Transcend Health Solutions

Transcend Health Solutions Transcend is a Ketamine Assisted Psychotherapy practice with locations in Austin and San Antonio Texas.

We specialize in the treatment of PTSD, depression, anxiety, OCD, postpartum depression and chronic pain.

02/17/2026

Many mental health struggles teach us to disappear.

Trauma says: stay small to stay safe.
Depression says: don’t matter.
Anxiety says: don’t inconvenience anyone.

But recovery asks something different.

It asks you to show up.
To have needs.
To be visible.

Psychological safety begins when we believe we’re allowed to exist without apology.

You are allowed to take up space in this world, in relationships, and in your own story.

Week Six of The Field Guide for Radical Living is about Vision & Expansion, the place we arrive after stabilization and ...
02/11/2026

Week Six of The Field Guide for Radical Living is about Vision & Expansion, the place we arrive after stabilization and healing, when life stops being about survival and starts being about possibility.

Radical imagination.
Radical flexibility.
Radical faith.

This is the work of asking:

✨ What could exist that doesn’t yet?
✨ What else is possible?
✨ What would I do if I fully trusted myself?

Healing isn’t returning to who you were.
It’s becoming someone new on purpose.

You’re allowed to dream beyond survival.
You’re allowed to build a life that feels alive.

You are the author.

Some weeks aren’t about breakthroughs, they’re about staying.Staying committed. Staying brave. Staying in the work when ...
02/04/2026

Some weeks aren’t about breakthroughs, they’re about staying.
Staying committed. Staying brave. Staying in the work when it gets hard.

Week 5 of The Field Guide for Radical Living is about Perseverance & Growth, the practices you reach for when motivation fades and quitting feels easier.

✨ Radical Commitment
✨ Radical Resilience
✨ Radical Courage

You don’t need to be fearless. You just need to keep going.

Read more on our blog!

Healing doesn’t have to hurt the whole time.Week Four of The Field Guide for Radical Living is about something many of u...
01/28/2026

Healing doesn’t have to hurt the whole time.

Week Four of The Field Guide for Radical Living is about something many of us forget when we’re working on ourselves:

✨ Self-repair
✨ Self-compassion
✨ Joy

Because growth does not require cruelty.

Self-compassion isn’t a detour from healing.
It is the healing.

Read Week Four: Self-Repair & Compassion and give yourself permission to be human.

Read more on our blog!

Relating with courage means saying the hard thing with love.In Week Three of The Field Guide for Radical Living, we expl...
01/21/2026

Relating with courage means saying the hard thing with love.

In Week Three of The Field Guide for Radical Living, we explore how healing relationships are built, not through people-pleasing or emotional shutdown, but through brave, grounded connection.

✨ Speak honestly without cruelty
✨ Be vulnerable without over-editing yourself
✨ Give generously without self-erasure

Connection becomes medicine when it’s rooted in courage.

Read the full blog and stay tuned for next week.





Week Two of The Field Guide for Radical Living is about reclaiming what depression, trauma, and helplessness try to take...
01/14/2026

Week Two of The Field Guide for Radical Living is about reclaiming what depression, trauma, and helplessness try to take from you: agency.

Radical Ownership. Radical Responsibility. Radical Integrity. Radical Discipline.

These practices are not about blame, they are about power. The power to stop waiting. The power to choose differently. The power to become the author of your life again.

This week’s radical is activating, challenging, and deeply empowering. It asks you to sweep your side of the street, align your actions with your values, and show up for your future self, especially when it’s uncomfortable.

When agency returns, victimhood dissolves.
And everything begins to change.

📖 Read more on our blog!





KAP isn’t an escape from reality.It’s a carefully supported process that can help people relate to their inner experienc...
01/12/2026

KAP isn’t an escape from reality.

It’s a carefully supported process that can help people relate to their inner experience in a new way, with less fear, less reactivity, and more compassion.

Rather than pushing pain away, KAP can create enough space to meet it without being consumed by it.

Healing happens when we no longer have to do it alone.

📩 Learn more or schedule a consultation through the link in bio.

Week One: Grounding in RealityThis is where the work begins. Not with fixing, but with seeing.We explore:• Radical Accep...
01/09/2026

Week One: Grounding in Reality
This is where the work begins. Not with fixing, but with seeing.

We explore:
• Radical Acceptance
• Radical Presence
• Radical Honesty
• Radical Curiosity
• Radical Surrender

These practices help reduce suffering by creating internal safety. You don’t have to like what’s happening. You don’t have to understand it yet. You only have to stay with what is, long enough to discover that you can survive it.

Clarity comes after presence.
Peace follows truth.
And from here, real movement becomes possible.

✨ Read Week One now and stay tuned for next week.





There’s a lot of curiosity, and misinformation, about KAP.KAP is a clinically guided, intentional therapeutic process th...
01/09/2026

There’s a lot of curiosity, and misinformation, about KAP.

KAP is a clinically guided, intentional therapeutic process that combines ketamine with psychotherapy to support healing when traditional approaches haven’t been enough.

It’s not about escaping reality or finding a shortcut.
It’s about creating conditions where the brain and nervous system can become more flexible, so meaningful therapeutic work can happen.

✨ Safety
✨ Preparation
✨ Integration
✨ Individualized care

If you’re wondering whether KAP might be right for you, we believe education and transparency come first.

📩 Reach out to learn more or schedule a consultation.

01/01/2026

✨ Happy New Year from Transcend Health Solutions! ✨

As we step into a new year, we’re celebrating the resilience, progress, and dedication of every person we’ve had the privilege to support.

Thank you for trusting us with your wellness journey, your courage inspires everything we do.

Wishing you a year filled with growth, calm, connection, and moments that truly nourish you.

Here’s to new beginnings and a bright, healthy year ahead. 💙

🕯️ Winter Reflections: Letting GoWinter arrives as a quiet teacher. The trees shed what’s no longer needed, the earth re...
12/22/2025

🕯️ Winter Reflections: Letting Go

Winter arrives as a quiet teacher. The trees shed what’s no longer needed, the earth rests beneath a blanket of stillness, and everything in nature trusts the cycle of release before renewal. ❄️

In healing, just as in nature, this process matters.

🌙 What am I ready to release: an old story, a belief, a way of being that no longer fits who I’m becoming?
🌙 What wisdom has this year offered me that I want to carry into the next?

After moments of deep expansion, the nervous system seeks grounding, the psyche begins to make meaning, and insight turns into embodied change.

Rest is not the absence of progress, it’s where healing deepens. 🌿

As we honor this season of stillness, may we remember: letting go is not loss, but preparation for growth.

Grief doesn’t take a holiday. Memories, empty chairs, and traditions can suddenly feel different, and there is no “right...
12/17/2025

Grief doesn’t take a holiday. Memories, empty chairs, and traditions can suddenly feel different, and there is no “right way” to move through it. No timeline. No pressure to feel joyful.

Healing doesn’t mean forcing happiness or pretending everything is okay. It means giving yourself permission to feel what’s true, to rest when needed, and to honor the love that remains.

This season, it’s okay if your healing looks quiet.
You don’t have to attend every gathering.
You don’t have to keep every tradition.
You don’t have to explain your grief.

If you’re carrying loss this holiday season, please know you’re not broken, you’re grieving. Support and healing spaces exist, and you don’t have to carry it alone. 🤍

Address

3301 Northland Drive Suite 320
Austin, TX
78731

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18333132512

Website

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