Beautifully Awakening

Beautifully Awakening Yoga & Meditation . Retreats . Inspiration

Brittany Lynne ✧ Beautifully Awakening & sharing my light through PRIVATE, GROUP & OFFICE MEDITATIONS ⋅ MINDFULNESS ⋅ SOUND HEALING ⋅ YOGA ⋅ RETREATS ✧ LA & Online

03/06/2026

Real talk: I’ve had a low-grade migraine for almost 2-weeks now…
And the last few days it has ramped up and I’ve had a massively challenging showing up for normal, everyday tasks.

I caught myself starting to say unkind things to myself about my capacity (sound familiar? 🙃)…and very quickly stepped into the role of being my own best friend and pep talked my way into remembering that I’m human, being human is beautiful, it’s ok that I can’t constantly produce and create and show up the same every single day, and I love my humanness…

If you need a moment to remember that it’s ok to have moments that aren’t the way we are taught we are “supposed” to be on a “work day”, maybe this message can help you out in some way as well. Our humanness can’t be scheduled. And that doesn’t mean we can’t feel it fully when it arises.

Please don’t kick yourself when you’re already down…shifting into a kinder, more loving headspace may actually be what you need to move through a challenge with more ease and grace.

Sending love 🩷 And I hope you feel good knowing that fluctuating in how you feel daily is more than normal and you’re not alone 😊

Tiny steps add up over time.Trust your desires, trust your timing, trust that you are moving in the direction you’re mea...
03/06/2026

Tiny steps add up over time.
Trust your desires, trust your timing, trust that you are moving in the direction you’re meant to go 😊🫶

__________

🧘‍♀️🎧 Fire Horse Energy

03/04/2026

Ignite your inner fire - not from force,
but from awareness, presence, and deep connection
to your own inner radiance 🔥

Shine your amazing light, beautiful soul.
I know it’s there…
longing to be experienced by the world 🤍🌟

Core Radiance now streaming 🙏

— — — — —

Yoga & meditation invite us to light up our souls
and move with intention through our lives.

They aren’t the only practices that do that by any means…
but they have created incredible shifts in my life over the years.
They are practices that allow us to be a work in progress
and enjoy the process rather than just seeking a goal.
And even short and sweet classes can have a profound impact on our day
and in turn, the way we experience our lives.

Movement, mindfulness and mindset matter
when we are actively creating a beautiful and healthy lifestyle.
Wellness practices bring us into union with ourselves
and the world around us
so that we can live from a place of joy and love more often.

We don’t have to be happy all the time - we are human 🙃
so it’s important to remember that all of the emotions
are welcome and normal -
AND we can absolutely invite moments of pure awe
and lightness into our days, which help manifest
more positivity, kindness and self-love into our day to day lives.

Lets flow together 🧘‍♀️
And remind ourselves that
simple moments of ease and care
are so very potent and powerful
in our own journey of transformation, healing and growth 🤍
Enjoy! 🤗

03/03/2026

It’s absolutely normal to feel overwhelmed right now.
The world is unstable and many of us are so very
unsure of how we are meant to move through our days…
not sure how to carry this extreme heaviness…

I don’t have any answers…just space to share real talk.
Sharing how I’m sad and angry too.
How I don’t know what to do with all of this.
How I don’t know what’s next…

AND I will not withhold moments of joy from myself.
I did it for many years and it absolutely didn’t help me
or anyone around me to only hold grief and not let myself feel happiness when it would arise,
I’m learning more and more each day to allow myself
to hold both grief and joy
at the same time.

Our human experience is so multi-faceted.
There is so much nuance, so many waves,
so much emotion to sort through.

And as much as it sucks to hold it all,
it can also be beautiful to experience everything we are feeling.
And to learn how to move through the most challenging times
with awareness and permission to feel it all.

Let’s feel the anger, the rage, the sadness, the grief.
AND let’s also learn from it and transmute it into a wise energy that can help bring us closer together
rather than tear us apart further…
Let’s still experience joy and lightness too.
Because grief doesn’t erase these beautiful moments-
it can make them that much sweeter.

Please be kind to yourself as we move through this extremely challenging time.
And please be kind to everyone you meet as well.
We may not all agree…
but we can choose to lead with our hearts so that we can
listen to each other, try to understand, and come up with solutions…together.

Self-care, leaning into community, nurturing ourselves on deep levels will probably not take away the pain of the wars, discrimination, disgusting human behavior and horrific injustices happening all over the world…
But they can make your world better.
And when you take care of yourself,
even in the smallest ways,
it has a ripple effect out to those around you.
Your love and joy and kindness make a difference.

I hope you can find a reason to smile today, even in the midst of the hurt 🤍

It’s the smallest moments of joy that can make your week absolutely fantastic 🥰✨
03/01/2026

It’s the smallest moments of joy that can make your week absolutely fantastic 🥰✨

If there was a degree for looking outside of yourself for answers,I’d (unfortunately and admittedly) have a PhD by now 🤪...
02/28/2026

If there was a degree for looking outside of yourself for answers,
I’d (unfortunately and admittedly) have a PhD by now 🤪

For some reason, I have found myself over the years being a gatherer…
gathering more tools, more information, more education, more outside evidence that things will work…
instead of simply trusting in my own ability to go for it,
and to lean into what feels right for me.

Sound familiar? 🙃
You’re not alone, my friend.

But the truth us, the more we trust our own intuition,
the more we say f*ck it! I’m going to try something different,
The more we step outside of our comfort zone of
looking for permission outside of ourselves
and trust that showing up in the world fully AS ourselves
is not only safe but absolutely needed…
That’s when we step into our power
and become more and more aligned
with who we are to our core…
More aligned with the version of ourselves that feels like home.

So even though these words are *technically* outside of us 🤭 I hope this is a reminder that you don’t need permission from anyone else…
It’s time to start trusting yourself more
and lean into believing in who you are and what you want to move towards 🤍

“You don’t need to gather more information and research how everyone else is doing it. You just need move in the direction of trusting yourself” - from my new Fire Horse Energy meditation on Insight Timer. Enjoy! 🤗

New handle…same soul 😊🌟🩷This has been a long time coming…moving away from a brand identity into just beingme.
02/16/2026

New handle…
same soul 😊🌟🩷

This has been a long time coming…
moving away from a brand identity into just being
me.

One year ago, we became husband & wifeon a mountaintop in Sedona…And life together continues to get sweeter each day.The...
02/12/2026

One year ago, we became husband & wife
on a mountaintop in Sedona…
And life together continues to get sweeter each day.

The adventures, the quiet moments,
the decisions and discussions,
the laughter and times of deep trust & understanding…
It’s more than I could have ever dreamed.
I’m beyond grateful to continue our journey together,
through it all.

I do, and will always, choose you ❤️

02/07/2026

You are just one choice away
from changing the rest of your life…

The moment you put on your walking shoes
The minute you stop scrolling and connect with a friend
The person you give a chance to
The choice to roll out your mat
The feeling in your gut you listen to
The extra glass of water you prioritize drinking…

The smallest of choices can lead to incredible
transformations for your future self.

Not the kind of choice that blows everything up overnight.
Not the “new year, new you” kind.

The simpler ones.
The ones that add up over time…
or point you in the direction you truly want to be going in.

Yoga and meditation didn’t change my life because of the postures or number of minutes I could practice.
It changed my life because it taught me how to choose myself again
and again
and again…
making micro decisions that the me in 10 years
will be thankful for.
It taught me that the small moments,
on ordinary days,
when no one is watching
is what makes the real difference.

One page read instead of screen time before bed.
One deep breath instead of a verbal knee-jerk reaction.
One moment to pause and remember how beautiful people and life can be instead of spiraling into hopelessness.
One morning walk that turned into a daily ritual…

You don’t need to become someone else.
You don’t need a perfect plan.
Just one, small and aligned choice at a time.
You never know- this one might just change your entire life for the better 😊

✨ What’s one small choice you could make today that future-you would thank you for?

Save this for the days when you need to remember that the little choices count.

Indy has brought so much joy and laughter to us and we celebrate her sweet little heartbeing in this world for a year 🐶E...
01/27/2026

Indy has brought so much joy and laughter to us
and we celebrate her sweet little heart
being in this world for a year 🐶

Every time she lays down while drinking her water,
excitedly greets us (fluffy butt first, of course!),
freaks out with happiness when she sees her bestie Charley,
or comes running from the other room when she hears a banana being opened, 🤭
she lights up our hearts and makes us smile so big it hurts.

We love you, Indy! 🩷
Cheers to your first birthday, and many many more 🎂

(Special birthday waffle cake made with love by dad 🥰)

01/21/2026

I feel gratitude every time I practice
and immense humility every time I teach
because I know this tradition was
carried,
protected,
and passed down through many lifetimes 🤍

And even as I practice in modern life,
I do my best to understand the roots and philosophy
of my lineage or practice
as well as honor the teachers that came before me.

Let’s expand our definition of “asana,” “pose,” “yoga”…
Did you know that asana means so much more
than simply “a posture”? 🤗

It’s a posture we make with our bodies…
but it’s also the posture we take towards life.

I believe reverence and accessibility can coexist 🙏
Join me for my newest practice
on
(now available!!!), Empower Your Life.

It’s one of my favorites to date.
There’s some really fun and special surprises within this one
and I can’t wait to hear what you think!!

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Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

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