Louis Laves-Webb, LCSW, LPC & Associates

12/24/2025

🎁✨ Happy Holidays from Louis Laves-Webb & Associates! ✨🎁
As the year winds down, we hope this season brings you moments of peace, connection, and joy. Whether you’re celebrating with loved ones or finding time for self-reflection, this is the perfect moment to focus on what truly matters.
At Louis Laves-Webb LCSW LPC-S & Associates, we’re here to support your mental and emotional well-being through every season. Let’s step into the new year with hope, gratitude, and a commitment to growth.
Wishing you a wonderful holiday season filled with warmth and renewal! 💖

12/24/2025

🎁✨ Happy Holidays from Louis Laves-Webb & Associates! ✨🎁
As the year winds down, we hope this season brings you moments of peace, connection, and joy. Whether you’re celebrating with loved ones or finding time for self-reflection, this is the perfect moment to focus on what truly matters.
At Louis Laves-Webb LCSW LPC-S & Associates, we’re here to support your mental and emotional well-being through every season. Let’s step into the new year with hope, gratitude, and a commitment to growth.
Wishing you a wonderful holiday season filled with warmth and renewal! 💖

12/22/2025

What does it feel like to be calm, connected, and grounded within yourself?

In this blog post, we break down the 8 Cs of Self in Internal Family Systems therapy and how these qualities support healing, resilience, and self-leadership.

If you’re curious about developing a deeper relationship with yourself, this is a great place to start. 💛

Read more: https://www.louislaves-webb.com/blog/8-cs-self-ifs-therapy

Learn the 8 Cs of Self in IFS therapy and how these core qualities support clarity and emotional healing. Understand your internal system with confidence.

12/18/2025

Louis Laves-Webb, LCSW-S, LPC-S was recently featured in Doctors Magazine, where he shared expert guidance on helping medical students and early-career clinicians process the emotional toll of patient death.

His contribution focuses on advocacy, emotional containment, and creating steady support during moments when clinicians may feel shaken, overwhelmed, or unsure of themselves. It’s a powerful reminder that tending to emotional well-being is not separate from medicine, it’s part of doing the work well.

🔗 Read the full article here:
https://doctorsmagazine.co/qa/4-ways-to-help-medical-students-navigate-patient-death-and-emotional-challenges/

New Q&A article featuring expert insights on Doctors Magazine: 4 Ways to Help Medical Students Navigate Patient Death and Emotional Challenges

12/17/2025

Ever feel like different parts of you want different things at the same time? That’s more common than you think.

Our blog post explores the core ideas behind Internal Family Systems therapy and how understanding your inner parts can lead to more clarity, compassion, and healing.

Take a moment to learn how IFS helps you reconnect with your true Self. ❤️

Read more: https://www.louislaves-webb.com/blog/understanding-core-concepts-ifs

Explore the core concepts of IFS therapy, including parts, Self, and the internal system, to better understand emotional healing and compassionate self-leadership.

12/12/2025

Feeling the holiday pressure? 🎄 Between gatherings, obligations, and expectations, stress can easily take over.

Our latest blog offers practical ways to cope, stay grounded, and enjoy the season with more calm and connection. Take a moment for yourself and read tips that can make this holiday truly meaningful. ❤️

Read more: https://www.louislaves-webb.com/blog/how-to-cope-with-holiday-stress

The holidays are a time for giving and enjoying, but they're also a time of stress for some. Here are some tips to cope with the 2025 holiday season.

12/12/2025

12/09/2025

🌍✊🏽 Honoring Human Rights Day ✊🏾🌍

Today, we stand together to celebrate the inherent dignity and rights of every individual. Human Rights Day reminds us of the ongoing journey toward equality, freedom, and justice for all.
At Louis Laves-Webb LCSW LPC-S & Associates, we advocate for mental health as a fundamental human right. Everyone deserves access to care, compassion, and support in their pursuit of well-being and personal growth.

Let’s continue to champion human rights in our communities and around the world, fostering inclusion, understanding, and empowerment. Together, we can create a brighter, more equitable future. 💛

12/05/2025

🌟🤝 Celebrating World Volunteer Day! 🤝🌟

Today, we honor the incredible contributions of volunteers who give their time, energy, and compassion to make the world a better place. Your selfless acts of kindness and service create ripples of positivity that inspire us all.

At Louis Laves-Webb LCSW LPC-S & Associates, we believe that giving back not only helps others but also nurtures personal growth and connection. Volunteering can be a powerful way to build community and foster a sense of purpose.

To all the volunteers out there: Thank you for making a difference. Your impact is immeasurable! 💛

12/02/2025

💜🌟 Honoring International Day of Persons with Disabilities 🌟💜

Today, we celebrate the strength, resilience, and contributions of individuals with disabilities while advocating for greater inclusion, accessibility, and equity. At Louis Laves-Webb LCSW LPC-S & Associates, we’re committed to providing a supportive and affirming space for everyone, recognizing that mental and emotional health are key to thriving.

Disabilities don’t define a person—they are just one part of a unique and valuable whole. Together, let’s work to build a world where all abilities are celebrated, and everyone feels seen, valued, and empowered.

11/30/2025

❤️🌍 December is HIV/AIDS Awareness Month 🌍❤️

This month, we honor the lives affected by HIV/AIDS, celebrate the progress made in treatment and advocacy, and recognize the work still needed to combat stigma and support those living with HIV.

At Louis Laves-Webb LCSW LPC-S & Associates, we understand the emotional and mental health challenges that can come with an HIV diagnosis or supporting someone you love. Therapy can provide a safe space to process feelings, reduce stigma, and build resilience.

Together, we can foster compassion, education, and empowerment to create a world free from discrimination. Let’s continue to support, uplift, and advocate. 💜

11/26/2025

Louis Laves-Webb, LCSW-S, LPC-S, was recently featured in Meditech Today’s article, “Healthy Emotional Expression: 17 Keys to Better Mental Health.”

In his contribution, Louis Laves-Webb, LCSW-S, LPC-S, explores the impact of emotional suppression and why learning to name, share, and safely process emotions is essential for long-term well-being. He highlights practical ways to build emotional awareness, connect with trusted people, and use creative or therapeutic outlets to break old patterns and support healthier expression.

It’s a thoughtful reminder that emotional understanding is a skill — one that can deepen relationships, strengthen resilience, and foster genuine personal growth.

Read his full perspective in the article below.

https://meditechtoday.com/healthy-emotional-expression-keys-to-better-mental-health/

Understanding and expressing emotions in healthy ways is essential for maintaining strong mental health, yet many people struggle to put their feelings into