JAMES OCHOA, LPC

11/19/2025

Big brain era 😎🆒

11/17/2025

We’re excited to introduce Jennifer, an exciting addition to our team. She’s warm, thoughtful, and passionate about supporting people through their ADHD journeys.

Jennifer is currently completing her counseling training and brings a grounded, empathetic presence to every session. She loves helping clients feel understood, heard, and supported, no matter where they are in their process.

We’re so glad to have her with us.
Welcome to the team, Jennifer!

11/06/2025

Frank is truly the glue that holds our whole operation together! About ten years ago we trapped him with a cardboard box propped up over a sick drum set, and he's been the wind in our sails as our Office Manager ever since. Fast forward to today and we're researching how to preserve his vast wisdom and skills for centuries to come, while arriving at the bittersweet conclusion that he's a once-in-a-lifetime deal. Dang it Frank!!!

11/02/2025

Living Well With ADHD 2025 is on Saturday, Nov 15 all day!! Register on the website 🥳

10/23/2025

I had such a great time joining Nikki and Pete on The ADHD Podcast again! We dove into some heartfelt and funny conversations about ADHD, growth, and what the future can hold.

Huge thanks to the amazing community for tuning in, and special shoutout to Taylor for the pun of the year 🐑

🎧 Listen now at the link in bio!

10/16/2025

ADDA's TADD Talks are back—with bite-sized 9-minute talks from top ADHD experts (including James!) ⏰👑
All TADD Talks are free 📅🎧 But here's even bigger news: ADDA is giving away free 30-day ADDA+ memberships all October long! 🤯🎁
When you join this month, you get:
• Expert webinars 🧠👑
• Every peer support group 🤗💙
• Body doubling sessions ⏰🎯
• ADDA Social community 🌟👥
• Personal guidance 🗺️✨
👉 Access James' TADD Talk and claim your free month: Link in bio or https://loom.ly/-kTpB8w

10/12/2025

is starting on the 16th! Register at the link in bio ✌️😁

10/04/2025

10/02/2025

James is speaking at the Thrive With ADHD Summit next month (October 6-10), and this one feels different.

This is an ADHD summit where every single expert either lives with ADHD or has dedicated their life to understanding how our brains actually work.

No more feeling like we need to fix ourselves to fit into neurotypical systems.

Just 35+ brilliant minds sharing strategies that actually work for ADHD brains.

It's completely free, and the lineup will blow your mind! Register at the link in bio 🔗

09/28/2025

Planning .... 💭🧐🥰

09/19/2025

Living Well with ADHD is coming up in November 🍂😍😌

* great for individuals with ADHD, supporters, and professionals
* full day workshop led by James to learn practical, evidence-based strategies that work for ADHD minds
* explore resource layering, brain state development, life history mining

Early bird pricing thru october 16!!

09/18/2025

One month out until !!

* six weekly strategy sessions to connect with others
* James explores your toughest ADHD Qs
* resilience strategies & mindfulness techniques
* session recordings

One of my fav events... Sign up at my website link in bio 😊☀️⚡️