Sherri, The Zen Doula

Sherri, The Zen Doula Are you a Mama “To Be” wishing for a happier, healthier and more balanced Pregnancy? If so, I’m the perfect doula for you!

Grounded, sacred support from womb to rebirth—nurturing your soul through prenatal care, birth, and postpartum with calm presence, deep intuition, and a lifetime of experience, specializing in mothering the mothers🤍 I’d love to be your doula! Do you want to improve your Mental and Emotional Health while you prepare your body for Motherhood? Do you want to have a spiritually centered Zen Birth for you and your growing family? I am a Mother to five beautiful children of my own and I am based in Houston, Texas. As a doula, I combine Yoga and Ayurveda with Mental Mindfulness to help the Mother and partner feel more Zen on their journey to Parenthood. Yoga helps Mamas “To Be” become more flexible, balanced and toned. Ayurveda promotes eating nourishing and delicious meals and enjoying nature. I’ll help you bring your Body, Mind and Soul into one strong union so that you are able to achieve a beautiful birth. I am enthusiastic, kind hearted and spiritually diverse. I’ve had many different experiences (good and bad!) as a Mother and I’d love to share what I know with you. I am an advocate for Women’s Health and Birth Equality for all birthing bodies. Yoga and Ayurveda have saved my life in several ways and I credit my Zen lifestyle to a knowledge gained only through personal experience. I am well trained in several different Yoga styles and I have over 24 years experience as a Credentialed Dance Educator. Being a doula is a dream come true and I am forever grateful for the opportunity to help Women realize how amazing they truly are!

11/20/2025
11/19/2025

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My Mama Sana Vibrant Woman Doula Team had an awesome workshop today with Denise from Delivering Unto You! 🙌🏾🤍🤰🏽👶🏽🍼👩🏽‍🍼💫 ...
11/13/2025

My Mama Sana Vibrant Woman Doula Team had an awesome workshop today with Denise from Delivering Unto You! 🙌🏾🤍🤰🏽👶🏽🍼👩🏽‍🍼💫 We learned so much about being a Midwife’s Assistant and how to catch a baby! So fun! It’s always an amazing time when I get to spend time with my team! Thank you Denise! Your class was so informative and gave us much more confidence as Doulas! 💫

Game changer! 💪🏽
11/13/2025

Game changer! 💪🏽

This is a game changer for Black maternal health!

11/12/2025

Beginning January 2026, we welcome you to experience the world’s first cultural center fully dedicated to the preservation and celebration of African Indigenous & Black diasporic Midwifery.

Inside The Historic Jamaa Birth Village Cultural Heritage Center, you’ll find:

• Membership opportunities that help sustain our work and connect you to a global network of birth justice advocates.

• Guided museum tours that honor the stories, artifacts, and traditions of African & Black midwives of the diaspora.

• Research and genealogy appointments through the African Indigenous Midwifery Library & Research Institute.

• Rotating exhibits that celebrate the art, science, and spirituality of birth across the African diaspora.

Special Events:

February 2026-Black Midwifery Global History

March 2026-Midwifery & Genealogy: Who was the midwife in your family?

April 2026-Midwifery Folklore & Storytelling: A gathering of storytellers and folklorists on the pioneering legends and legacies in midwifery

May 2026-African Indigenous Midwifery: What is it exactly?

Each visit supports our mission to preserve Black diasporic midwifery history, advance maternal health, and celebrate birth as cultural heritage.

Plan your visit or become a member at jamaabirthvillage.org.

Ending this amazing weekend full of gratitude! 📿 🕯️ 🤲🏽💫 Thank you   and  for a much needed Nap Ministry and Doula retrea...
11/10/2025

Ending this amazing weekend full of gratitude! 📿 🕯️ 🤲🏽💫 Thank you and for a much needed Nap Ministry and Doula retreat! 🧖🏽‍♀️ 💆🏽‍♀️ 🍽️ 😴 🧘🏽‍♀️ Thank you for the wonderful massages and Thank you for the grounding R&B Yoga session and Soundbath! It feels amazing to be taken care of in such an intentional and meaningful way since we all take care of so many… 🤍 💫 A time was HAD!! ❤️❤️❤️❤️ Love my doula team and .alexus and , you ladies light my soul on fire and I love you forever! Still floating today… 🤍
Can’t wait until next time!!!

I absolutely LOVE my clients! 🙌🏾🙌🏾🙌🏾Especially when they leave me sweet treats to snack on all night! 💛🍪🧁  Take care of ...
11/06/2025

I absolutely LOVE my clients! 🙌🏾🙌🏾🙌🏾Especially when they leave me sweet treats to snack on all night! 💛🍪🧁
Take care of sweet mamas and their adorable babies AND get sweet treats while I work… YES please! 🙏🏽
Best job ever! ❤️

Join us! 💞
11/06/2025

Join us! 💞

Check this out Austin Mamas! 🥰
10/23/2025

Check this out Austin Mamas! 🥰

✨ A few spots left! Join us this Saturday, October 25 from 10–11:30AM for Prenatal Body Balancing for a Better Birth — led by one of our amazing doulas, Kelsey Skrinde.

Learn gentle techniques to prepare your body for labor, ease discomfort, and support optimal baby positioning.

Reserve your spot today: https://austinbirthcompany.as.me/schedule/bc865fff/appointment/52794361/calendar/8517546

🌸 You’re invited to Bloom After Dark!Join us for Bloom After Dark, Mama Sana Vibrant Woman’s end-of-year celebration and...
10/23/2025

🌸 You’re invited to Bloom After Dark!
Join us for Bloom After Dark, Mama Sana Vibrant Woman’s end-of-year celebration and fundraiser. Thursday, November 20, 2025 at Victory East!
Come enjoy music, connection, and community as we celebrate the families and birth workers who help Central Texas bloom and thrive. Tickets start at $20 and include a drink ticket and appetizers.
All proceeds support free, culturally rooted perinatal care for Black and Brown families.
🎟️ Tickets are on sale at msvwatx.org. Don’t miss this beautiful night of joy, healing, and collective care!
Come dressed to bloom in your own style. Think dark, floral, and radiant.
✨ Suggested: floral prints, all black, or shades of pink (rose, blush, magenta). Dressy or casual chic. Whatever makes you feel confident and comfortable. No need to buy anything new. Your glow is the dress code.

This is soooo interesting! 🤔
10/19/2025

This is soooo interesting! 🤔

This is soooooo interesting ❣️

10/17/2025

Address

Austin, TX

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

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