One of Cups

12/05/2018

Love sitting down with some Turmeric Tea at the end of a long day!

10/26/2018

If you have back pain or sciatic nerve pain, you’re not alone. Globally, one out of 10 people suffers from lower back pain, and back pain is also the number one cause of job disability worldwide. The problem appears to be particularly prevalent in the US. According to estimates, as many as eight o...

09/14/2018

09/13/2018

Some of the most tense individuals work at a desk. I live to work on athletes, but my heart and hands go out to those working their 9-5 life! So hard on our bodies to sit for the amount of time most jobs require now.

If you spend a lot of time sitting down for your job, take a look at the specifics of how this can negatively impact your health, according to four experts...

09/05/2018

Just a little general info video!

08/11/2018

What you are doing when you take a painkiller. Pretty interesting. I myself would much rather have a massage!

07/21/2018

For my fellow horse friends!

07/06/2018

07/06/2018

05/29/2018

For my horse riders, runners and sitters out there. Yes, okay, for everyone!

Hip and lower back pain can come as a result of an irritation of the sciatic nerve. This pain can spread downwards and can affect the limbs and the feet. It is something many people