Jonathon Johnson Massage

01/11/2020

Providing pre/post event bodywork for the strongmen and women competing in the Big Tex Winter Rumble 3.0 at Big Tex Gym! Check out these beasts in action!

05/29/2019

Always glad to be involved in the maintenance and recovery work of my athlete clients!

11/30/2018

Working with the University of Texas athletes is always an honor. Yesterday, I had the pleasure of working poolside with UT’s women’s swim team during the Big 12 invitational swim meet where I got to watch many of them set new PRs and rank nationally in their events. Pre and post event sports massage is a great way to keep these athletes tuned up for their next trial and I’m glad to be a part of that process.

10/22/2018

Another week, another chance to go take on the world! Do it in a relaxed state by swinging by for a massage! Text or call me to schedule.

08/17/2018

There’s always an abundance of good reasons to take care of yourself.

Research indicates massage therapy can help a variety of health conditions.

11/05/2017

Just spent an amazing weekend learning about the human body and gaining ownership of the movements and ranges of motion we put our bodies through along with ways to improve them safely. Thank you to Dr. Andreo Spina and Hunter for such amazing instruction and evidence based methodology. Thank you again to the amazing Onnit team for bringing in such talented people to learn from.

10/30/2017

Are you looking for bodywork that truly supplements your recovery from the stresses and strains of work and play? Are you pushing your body hard and needing a little extra support to stay at your prime? Trying to get over an injury, new or old, that's holding you back? Then I'm the guy for you!

I'm a massage therapist and certified strength and conditioning specialist with a corrective exercise speciality and extensive training in advanced clinical manual therapy techniques who has been working with athletes at all levels through my own practice and the University of Texas Sports Medicine department for years! I have a bachelors in Kinesiology with a focus on biomechanics from UT and am currently a Sports Sciences and Nutrition masters candidate in the Exercise Sciences department! Come see what I can do for you!

Announcing extended and additional hours to serve you better! My availability now includes Mondays 5:30-8, Tuesdays and Thursdays 6:30-8, Fridays 10-8, and Saturdays and Sundays 10-7! Text me at 512-577-7184 or call my office manager at the Mauldin Heinrich Chiropractic Clinic at 512-795-0707 to book.

10/04/2017

Using a foam roller as part of your warm up to briefly target specific muscles that may be feeling "tight" and limiting your range of motion during your workouts or sport can be an effective way to address the issue quickly. You definitely want to save your extensive, full body rolling sessions for after your workout or rest days where mobility and recovery is more of a focus.

08/19/2017

Just had a blast at the Reflexive Performance Reset seminar with Dr. Mike Nelson and the Onnit crew. It's amazing to see the changes in mobility and stability the body can make by tapping into the nervous system. Can't wait to see it in action with my clients!

04/23/2017

Time to clean up that squat!

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The post Fixing Hip Pain During Squats appeared first on The Barbell Physio.

03/18/2017

A strong, stable core is the foundation of practically all movement patterns. Incorporating static strengthening exercises for this musculature is key to building a solid foundation for any movement or exercise.