12/23/2025
Magnesium is one of the most essential minerals in the body, but the labels on supplement bottles make it way more confusing than it needs to be.
That big “500 mg” or “1,000 mg” on the front? It usually doesn’t tell you how much real, usable magnesium you’re getting. The real secret is in the elemental magnesium, and different forms deliver completely different amounts and benefits.
Swipe through to learn:
✨ Why two bottles with the same mg can work totally differently
✨ Which forms support sleep, digestion, calm, or cognition
✨ Why Magtein is unique for brain health
When you match the right form to the right goal, magnesium becomes one of the most effective tools for nervous system support, sleep, mood, and overall resilience. If magnesium hasn’t worked for you in the past, chances are it could be the wrong form, at the wrong dose, for the wrong indication.
https://neuronutritionassociates.com