Austin Dental Wellness - Joan Sefcik, DDS

02/11/2026

If only we had a nickel….jess.md

02/06/2026

The simple ingredients are usually the best! Just a half teaspoon of salt in 8 oz of warm water makes a great natural mouth rinse.

02/04/2026

These products were designed to look and taste like candy, deceiving parents and children about appropriate usage and potentially leading to fluoride toxicity.

01/30/2026

The fluoride added to drinking water is an industrial byproduct, and the fluoride used in dental products is considered ‘food grade’, but it’s not the “naturally occurring mineral” that fluoride supporters claim it is.

01/28/2026

Most workplace mistakes have limited consequences. But at a public utilities company, even small errors can jeopardize the safety of thousands.

01/23/2026

01/22/2026

Thank you, Austin!

01/15/2026

It’s not enough to get the chemicals OUT of our foods - we also need to get them to stop spraying chemicals ON our food.

01/13/2026

It’s really very simple. Eat real food.
Read the Press Release https://www.hhs.gov/.../historic-reset-federal-nutrition…
NEW Dietary Guidelines for Americans https://realfood.gov/

01/08/2026

YES!

01/07/2026

Even though the interviewer only mentions it briefly, studies have shown that electromagnetic radiation like Wi-Fi, increases the release of mercury from amalgam!
Link to the study in comments!
https://www.youtube.com/shorts/c-rtygWyUNE

12/19/2025

🎈A double birthday celebration in the office this week - for our assistant Darlene and our hygienist Ashleigh! 🎂