Truitt Ray Massage & Reiki

09/12/2022

Thank you, Petra! I appreciate your business.

05/30/2022

What stories are you telling yourself & others? How does this make you feel? Try out changing up which stories you repeat to yourself & others. Keep things positive and stop repeating negative stories. See if that improves how you feel.

05/01/2022

This book is simple, direct and revolutionary.

For me it acted as the basis for a new understanding of Spirituality as interconnectedness.

It’s insightful beyond measure. ⭐️⭐️⭐️⭐️⭐️

You can download the audiobook of ‘You Can Heal Your Life’ by Louise Hay through amazon with a FREE Audible Trial here: https://www.amazon.com/gp/product/B00...

04/30/2022

This is one of my Favorite Books! 😁 (1:07:26)
1. Be impeccable with your word. (:03)
2. Don’t take anything personally. (24:21)
3. Don’t make assumptions. (37:53)
4. Always do your best. (50:12)

The book takes inspiration from a set of spiritual beliefs held by the ancient Toltec people to help readers transform their lives into a new experience of f...

04/18/2022

07/21/2021

Here are a few tips if you feel a panic attack coming on

04/22/2021

This is hella helpful during panic attacks or when you need to calm down in traffic!

Vagus nerve massage is a great way to increase vagal tone through direct manual stimulation for stress and anxiety relief anytime you need it.Note: this cont...

03/22/2021

Does your head stick out in front of your body?
Is your neck stiff from texting too much!?
Try this sternocleidomastoid stretch:

Visit www.eidetichealth.com for info on my online !