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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Fortify Services Austin

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Austin, TX
Fortify Services Austin

therapy and online learning

Fortify Counseling Services at Austin Counseling Center presents an affordable therapy option for couples, individuals, and groups in the Austin, Texas area.

01/26/2024

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It’s no news that dating apps and the rise of social media have revolutionized and expanded upon the concept of “online dating” that took off in the 1990s. While this directly affects people from all walks of life, this article seeks to focus on the unique experiences that gay men face which a...

01/21/2024

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If the idea of flying fills you with anxiety and fear, you are not alone. Aviophobia, an extreme fear of flying, is one of the most common phobias in the United States, affecting as many as 40% of people! Thankfully, the fear of flying can be treated successfully through therapy. Most travelers have...

01/19/2024

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Not to be dramatic, but some of us are the “chosen ones” in our family. We are the ones who have been chosen to take the challenging (and perhaps less traveled) path towards healthy mental and emotional wellbeing. If you find that you are experiencing emotional discomfort, that you are challengi...

01/17/2024

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Everyone loves the holiday season, and it’s the time of the year when we get to spend time with friends, and family, and indulge in a variety of different festive activities. But once the festivities are over, and it’s time to return to our regular routine, a lot of people begin to feel sad and ...

01/15/2024

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For many, the holiday season is a festive time of year filled with joy, cheer, and good company. However, not everyone can look forward to the holidays with the same level of enthusiasm. For some, going home for the holidays means navigating through difficult and tense family dynamics. If you find y...

12/30/2023

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Did you know that every person has an inner voice that constantly chats away inside their head? Some call it self-talk, while others might know it as the “inner critic.” But what is this voice, and why does it seem to be more negative than positive? What is the Inner Critic We all experience sel...

12/28/2023

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Frustration. A feeling we often view as something to flee from! While frustration can be an uncomfortable feeling, it is also an important one. It can motivate us . . . to work harder, practice longer, and go after our goals. The downside? It doesn’t feel good. Extreme cases of frustration can eve...

12/26/2023

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My kids are 25 and 22 years old. Youngest is still in college, finishing his last year, but it feels as if he’s really left the nest. I never understood the loss associated with an empty nest, because when I was in the thick of it, nothing sounded better – an empty (clean) house! But […]

12/21/2023

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The holiday season, often synonymous with joy and celebration, can paradoxically bring about heightened anxiety. Let’s delve into some common holiday stressors and provide insights into managing and alleviating this seasonal tension so that we can enjoy the holiday season for what it is meant to b...

12/20/2023

Interesting read...

Agoraphobia preventing you from enjoying life? Learn about the causes and symptoms of this anxiety disorder and how to deal with fear and panic.

12/16/2023

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For a lot of people, therapy can be a fantastic way to manage stress, process emotions, or work through specific challenges. But finding the right therapist is essential to getting the most out of your sessions. Sometimes, despite your best efforts, the relationship with your therapist doesn’t fee...

12/14/2023

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The growing presence of false and misleading information being disseminated through news outlets, social media, and word of mouth is growing at an alarming rate across the globe (van der Lineen et al., 2020). In order to further explore the concept of “fake news” or misinformation, we must first...

Address

13706 Research Boulevard , Ste 312
Austin, TX
78750

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15129003415

Website

http://www.fortifyforyou.com/

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