Sukha Yoga Austin

Sukha Yoga Austin Sukha Yoga is a heart-centered, community-focused, Bhakti, Vinyasa & Meditation studio currently with two locations in Austin, TX. All are welcome. Be here now.
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We offer a variety of classes, workshops, trainings & international retreats all aimed to help us be more connected, compassionate, and loving as we interact with ourselves, the people around us & the world as a whole. Our hope is to be able to lighten up your spirit through collective breath, movement, mantra all within a welcome and loving community. Sukha translates to “sweet space” — we welcome you to our sweet space where you can come as you are and take a pause from the roles you play out in the world.

Somewhere in the middle stretch of life time stops feeling like a long road ahead and starts behaving more like a weathe...
11/26/2025

Somewhere in the middle stretch of life time stops feeling like a long road ahead and starts behaving more like a weathered and wise friend sitting quietly across the table speaking truth without words. It is often this season we finally soften and remove the armor and let the beauty of life in.
I wish that for all of us.
🩷 from your two middle season humans making their way to that softer space… we’ll meet you there.

✨ New ways to move + breathe with us at Sukha ✨Weekly Rituals: • 🔥 Infrared Mat Pilates now at Oltorf Mon/Wed 8:15am wit...
09/25/2025

✨ New ways to move + breathe with us at Sukha ✨
Weekly Rituals:
• 🔥 Infrared Mat Pilates now at Oltorf Mon/Wed 8:15am with Laura Konz
• Bhakti Flow w/ Mark
Your new Saturday Reset: Sukha Flow + breath + sound

OCTOBER Events:
10/19
• Handstand Workshop w/ Morgan: drills, skills + playful upside-down practice
10/23
• Psychedelic Breathwork w/ Erinn
An evening of stress release and deep nervous system reset
I can’t decide which one I’m most excited about! Book in and plan to try them all 🤩

Every path to the mat is unique. Ours began with a simple vision to offer practices that had  meaningful impact on our o...
09/12/2025

Every path to the mat is unique. Ours began with a simple vision to offer practices that had meaningful impact on our own lives, that had gravitas and levity, and to translate that into a living space to welcome you.
In the early days we wondered: what would it feel like to truly belong, not just in a space, but in a community that sees and respects who you are and your capacity to evolve and grow over time.

Over 10 year in, Sukha Yoga has become that home. We’ve shared dance parties, mantra, and quiet moments of growth with so many of you. Practice transforms more than bodies; it softens hearts. It’s a gift to walk this path together.

If you’re curious about our story, or ready to share your own, we invite you to be part of this community, online or in person. Your presence is the heart of it. 💛

With daily gratitude,
Erinn & Mark

New to Sukha? Start here.If you want steady, try Slow Burn , Slow Flow or Yin.If you want sweat, try any Infrared.If you...
09/11/2025

New to Sukha? Start here.
If you want steady, try Slow Burn , Slow Flow or Yin.
If you want sweat, try any Infrared.
If you want quiet, come to Meditation, Nervous System Resets, or Sauna and Stretch.

First 10 comments receive a FREE CLASS.
To claim: comment FIRST plus what you want this week (steady, sweaty, or quiet). We’ll DM you your pass and a few class suggestions.🤍
If you're a current student, tag a friend who you'd like to bring to Sukha and we'll DM them a FREE class!

*One pass per person. Valid for new to Sukha students in studio or online. Expires 14 days from DM.
🙏

More than yoga. Practices that enhance your life.What if your next chapter begins with a question, not a pose? What if t...
09/10/2025

More than yoga. Practices that enhance your life.

What if your next chapter begins with a question, not a pose? What if the path to guiding others starts by discovering your own inner wisdom?

“It's so much more than teacher training. It’s a roadmap for overcoming limiting beliefs and living freely.”
Eileen, Meditation 200HR graduate

Our upcoming 2026 Meditation Teacher Training, students discover tools that increase awareness and stabilize the mind. Classical meditation practices, Buddhist wisdom, modern techniques, and practical applications you can use in daily life.

You do not have to want to teach to join us. You only need curiosity about your own inner world and perhaps a loning to have a positive impact on the world around you.

Want to know more? Message us or visit the link in our bio to learn more.

Sound. Presence. Devotion.Have you felt the shift when our collective voices fill the room? When the gong vibrates or th...
09/06/2025

Sound. Presence. Devotion.
Have you felt the shift when our collective voices fill the room? When the gong vibrates or the harmonium hums and the edges of your day soften.

Our intention is simple: create a ritual with music, chanting, and clear guidance that opens the heart and invites belonging. There is space for your voice and you!
Join us in studio or online, and let the sweet Sukha Bhakti carry you home. See you on the mat!

Ever tried to meditate, but your mind keeps making grocery lists? Us too. At Sukha, we believe the only thing you should...
09/05/2025

Ever tried to meditate, but your mind keeps making grocery lists? Us too. At Sukha, we believe the only thing you should be counting is your breaths, not how many avocados you need.

Come as you are (in your cozy sweat pants, wild thoughts, and all). We’re here to laugh, breathe, and find a little peace, together.

🍂 As the season shifts, so do we.This fall, we’re opening ourselves as a couple, as business partners, and as parents to...
08/17/2025

🍂 As the season shifts, so do we.

This fall, we’re opening ourselves as a couple, as business partners, and as parents to mature into life more deeply. To explore surrendering to the current of life as it unfolds, and to be steady reflections for you along the way.
Life will ask it of all of us and we need practices that prepare and steady us for the inevitable shifts.
It’s tender, it’s real, and like you, we’re finding our way one practice at a time.

Our hope is that Sukha continues to be a place where you can do the same, return to your mat, recommit to yourself, and reconnect with a community that supports you in all seasons of life.
Whether you’ve been away for weeks or months, your mat is waiting (and so are we!)

This season at Sukha you’ll find:
🌿 Classes that weave breath, movement & meditation
🌿 A community that meets you where you are
🌿 Space to ground, restore, and grow

And we’d love to see you at our upcoming special community event with Mark + Erinn: Breathwork, Sound & Stillness
📅 Friday, September 5 | 7:00–8:30 p.m. | Sukha Yoga Oltorf
Experience meditation, breathwork, mantra and a sound bath followed by tea and chocolate and conversation

💛 Members attend free
💛 $30 for non members (apply it to your first month if you join that night!)

Come back, reconnect, and let your practice carry you into fall. 🍂

Here’s the beautiful thing about slowing down: we can practice it in low press environments like in yoga and meditation ...
08/06/2025

Here’s the beautiful thing about slowing down: we can practice it in low press environments like in yoga
and meditation classes.
Meditation and mindful yoga practices helps retrain the brain to pause, to notice, to respond rather than react.
Over time, it strengthens the pathways that support emotional regulation, perspective, and presence.

Every time you unroll your mat and pay attention with care or sit on your cushion to meditate, you’re not just soothing your body.
You’re shaping your nervous system and growing your capacity to meet life with grace.
Join us on the path at Sukha💗 We’ll welcome you in and we can slow down together.
x Erinn, Mark and the Sukha Sangha

Address

2415 Exposition Boulevard Tarrytown, 1915 E. MLK (East ATX), 1305 W. Oltorf
Austin, TX
78703,04&02

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