Sara Egert

Sara focuses her passion and enthusiasm helping improve their lives within themselves while raising their vibration in their outer world.

https://goo.gl/maps/9WvGvyWMWpYk2Xne7

04/14/2026

THE RESONANCE WITHIN RETREAT
M O U N T R A I N I E R
Sacred Breathwork & Sound Healing
September 11–13, 2026

Registration and Details in Bio or message us.
Limited Spots

Nestled near the southwest entrance to Mt. Rainier, this immersive 3-day retreat invites you to step away from the noise of everyday life and return to yourself. Set on a breathtaking 20-acre sanctuary surrounded by old-growth forests, mountain trails, and sweeping views, The Resonance Within is a sacred space for healing, clarity, and deep rest.

Join Mary Pearson and Sara Egert as they bring you this amazing, nourishing weekend of connection with yourself through Sacred Breathwork and Sound Baths, forest walks, silent nature meditation, and time by the river — as well as ample free time for reading, journaling, art, and simply being with nourishing farm-to-table meals.

Whether you are new to breathwork and sound healing or a seasoned practitioner, this retreat meets you exactly where you are. No experience needed — just bring your curiosity and an open heart.

04/08/2026

Come breathe with me. 🌿
In a world that feels like so much right now — breathwork is how we return to ourselves.
Join me for a Sacred Breathwork Circle where we’ll use the breath to ground, to feel, and to create inner space for everything happening around us and within us.

📅 April 22
🕖 7:00 – 8:30 pm
📍 The Retreat · Austin, Texas
Space is limited — link in bio

04/04/2026

Hello Austin!

April 22 - Next Breathwork Circle Retreat Yoga + Soulful Fitness

Register HERE: https://breathe422.eventbrite.com

03/28/2026

Shopping with LouLou 💗 I found LouLou this adorable doggie bandanna 🍓!! By shopping at the (Austin) and ran into Bebe visiting from Cali (she told me about the market)!
I learned about fabric as that is the piece I got LouLou and another person there recognized the fabric / pattern!

02/26/2026

Nestled near the southwest entrance of Mount Rainier, this immersive retreat invites you to step away from the noise and return to yourself.

Set on a breathtaking 20-acre sanctuary surrounded by old-growth forest, mountain trails, and river air, we’ll gather for a nourishing weekend of:

🌬️ Sacred Breathwork
🎶 Sound Baths
🌲 Forest walks + silent nature meditation
💧 Time by the river
📖 Spacious free time for journaling, rest, and reflection
🥗 Farm-to-table meals to support your body and spirit

Join Mary Pearson and Sara Egert for a deeply restorative experience designed to bring clarity, healing, and true rest.

Whether you’re brand new or seasoned, this retreat meets you exactly where you are. No experience needed — just bring your curiosity and an open heart. 🤍

Your reset begins here.

September 11-13, 2026
Mount Rainier
Link in bio

02/24/2026

If you are a small business including independent peeps and sending out any type of emails about your offerings - Why don't you have where you are based out of in your signature line, or ANY WHERE in your email?

I get so many emails, and I do sign-up for SOME.... otherwise they got my information for some other event I might have attended virtually.

I may read the email, and my first question is - WHERE is this event they are sharing? WHERE ARE THEY??

It's literally NO WHERE in their email, so then I click on what might be their website (if they even have one) and see their are based in some other state, and their event is then based somewhere else.
This goes for Social Media posts! If your event is not virtual - Then post the location including the STATE.

No one knows where the Wellness Collective is? NO ONE!
Put an address (City, State) for crying out loud!!!!!!!!!!!!!

So many Instagram profiles post events and NO WHERE does it say where it is, yet you want people to sign up?

BASIC MARKETING 101:
CALL to ACTION people! MAKE it EASY for people!
WHERE and WHEN - and the link to sign-up!

NOTE: The link has to be clickable in that exact moment when they read it - it's NOT clickable in a Instagram description.

Use Linktr.ee as a hyperlink tool - in your Instagram Bio to make everything clickable.

02/09/2026

This is an invitation to reconnect with the divine feminine and divine masculine energies that live within each of us — the balance of receiving and creating, softening and activating, surrender and strength. Through breath, we awaken our aliveness and allow these energies to move, harmonize, and support our wholeness.

Together we weave the alchemy of the sacred union of sun and moon, light and shadow, inner and outer awareness. As we root into the steady wisdom of the Earth, we also awaken the Vita — the life force carried through our breath — reconnecting us to presence, vitality, and our natural state of being awake and alive.

An evening of Sacred Breathwork in Northwest Austin at The Retreat on Wednesday, February 25, 7-8:30
Register at saraegert.com or bio link

Breathwork is different.

It is not just a practice—it is a sacred tradition.

Being in our ALIVENESS.

This lineage teaches that the breath itself is the medicine.

It shows us we don’t need crutches to access creativity, presence, or wholeness. Our own breath reconnects us to our Divine Essence, clears the noise, and awakens us to the fullness of life—with a clear mind, open heart, and aligned spirit.

Breathwork does not mask, numb, or bypass. It awakens.

You are ready to be YOU.

01/11/2026

Canceled! Snow and Ice in Austin

Returning to Life • Softening • Awakening • Grounding • Gentleness • Courage • Vitality • Forward Momentum

This gathering is a sacred invitation to return to your body, your heart, and your life essence.

This afternoon is for anyone feeling overwhelmed, burnt out, moving through grief or uncertainty — or simply ready to feel alive again.

We’ll begin with a full hour of Sacred Breathwork — Conscious Connected Circular Breathing (Rebirthing Breathwork) — supported by gentle energy work, drums, chimes, and sound woven into a high-vibrational playlist to help release, open, and restore.

From there, you’ll be guided into a deeply nourishing Crystal Sound Bath, allowing the nervous system to integrate as crystal bowls + koshi chimes ground and anchor the shift.

✨ This experience supports:

• nervous system reset + grounding

• emotional release + integration

• clarity + intuition

• vitality + life force

• deeper connection to self

• more ease, presence, and joy

Register in bio or here:

https://breatheandsound125.eventbrite.com

What to bring:

✨ 2 warm blankets

✨ Yoga mat or something to lay on

✨ Pillow

✨ Water

✨ Journal + pen

✨ Eye cover

✨ Comfy clothes

01/07/2026

A sacred invitation to come back home to your body, your heart, and your life essence. 💗

If you’ve been feeling overwhelmed, burnt out, moving through grief, in transition, or simply ready to feel alive again… this afternoon is for you.

We’ll journey through a full hour of Sacred Breathwork — Conscious Connected Circular Breathing (Rebirthing Breathwork) — supported with healing energy work, drums, chimes, and a high-vibrational playlist to gently release, open, and restore.

Then you’ll rest into the frequencies of the Crystal Sound Bath, nourishing your nervous system and anchoring softness, grounding, clarity, and vitality back into your being.

This experience supports:
• nervous system reset + grounding
• release of stored emotions + memories
• clarity + intuition
• increased vitality + life force
• deeper connection to self
• more ease, joy + presence

✨ No experience needed — come exactly as you are. ✨

Registration in bio or https://breatheandsound118.eventbrite.com

01/05/2026

Join me for an evening of nourishing, supported Sacred Breathwork—a conscious, connected, circular breathing journey (Rebirthing Breathwork).

You’ll be guided through a full hour of Breathwork, supported by healing energy (hands-on or in the space) and the sounds of drums, rattles, koshi chimes, and other melodic instruments—all woven into a high-vibrational playlist.

Our breath connects us with our body’s wisdom. Through awareness of internal + external sensations, we can release stored emotions, memories, and trauma—inviting clarity, peace, and connection to our Divine Essence.

Registration in BIO Link or Breathe114.eventbrite.com

This is a substance-free space—no microdosing, CBD, cannabis, alcohol, recreational drugs, or plant medicines, etc.

My intention is to hold a clean and grounded container where you can:

Truly feel into your body without numbing
Gently explore what lies underneath patterns of anxiety or fight-or-flight
Release what is not yours to carry
Create space for clarity, healing, and peace

Breathwork itself is the medicine—supporting us in moving through discomfort, reconnecting with our truth, and discovering that we don’t need “crutches” to access wholeness and presence.

What you “MAY” Experience and more....
Release stress + emotional blockages
Reconnect with your intuition + inner wisdom
Create sacred space for healing + new intentions
Activate your body’s natural healing mechanisms
Clear mental fog + emotional residue
Align with your deepest aspirations

No experience needed—just bring your curiosity! All are welcome.

The whole event is from 7-8:30 and I kindly ask for you to arrive at 6:55, as the doors are locked at 7:05.

What to Bring:

2 warm blankets
Yoga mat (or something to lie on)
Pillow
Water
Journal + pen
Eye cover
Comfy clothes

01/01/2026

“Dream big. Or small. Or not at all.
Shoot for the stars or rest on your low bar. You get to decide for yourself what it means to live a good life, so do whatever you really want to do and know that it’s totally valid.”

-LORI DESCHENE

Little story from New Years Eve yesterday… I went to get my nails done and had a whole plan for my pink “2026 energy” color… then I let someone sway me, changed my mind, and ended up switching nail techs and stations. When I sat down at the new table, I looked up — and instead of the usual music videos, the TV right in front of me was playing PBS Nature… a FAST channel I helped launch. 💗

Every other TV in the salon had music videos which is normal! If I’d stayed at the first table, I never would’ve seen it. It felt like the universe giving me a loving reminder of who I am, the magic, and the impact I’ve made and can continue to do in my orbits of my life!

A little “hey, you’re a badass — keep aligning with what feels true to you and you really really want, and worthy of moment. ✨

Later I reflected more doing what I love 💗 Sauna (with löyly) and a Soundbath and watching Emily in Paris to bring in the New Year, while LouLou was already sleeping from playing with her doggie friends (and Mom’s human friends chatted)

Wishing you all that you are worthy off and listening to the little messages around you as you move into 2026!

Address

Austin, TX
78745

Website

http://www.saraegert.com/, https://linktr.ee/SaraEgert

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