Austin DBT Associates

Austin DBT Associates Austin's Leading Provider of Complete Dialectical Behavior Therapy (DBT). Dialectical Behavior Therapy in Austin, TX with extended hours and affordable rates.

Your Joy Jar: What would you fill it with? 💖 It's a reminder to intentionally seek out moments of peace and connection e...
12/22/2025

Your Joy Jar: What would you fill it with? 💖

It's a reminder to intentionally seek out moments of peace and connection every single day. Doodling, listening to songs, or just breathing, fill it with what you need!

Share your favorite joy-moment below. 👇

DBT isn’t just for crisis—it's for anyone who feels big emotions, struggles in relationships, or wants better tools to c...
12/19/2025

DBT isn’t just for crisis—it's for anyone who feels big emotions, struggles in relationships, or wants better tools to cope with stress. You don’t have to “hit rock bottom” to deserve support. 💛

👉Find clarity and comprehensive care now at austindbtassociates.com

Let's make 2026 the year we choose intentional wellness over outdated struggles. 💪 We’re collectively leaving behind Tox...
12/16/2025

Let's make 2026 the year we choose intentional wellness over outdated struggles. 💪 We’re collectively leaving behind Toxic Positivity, Isolation, and the pressure of "Perfect Healing." Because healing feels lighter when we do it side by side. 🫂

At ADBTA, your therapist is ready to help you find clarity and compassion.

Book your session and start your new year right at austindbtassociates.com ✨

12/13/2025

Treat yourself to therapy this holiday season with austindbtassociates.com 💜

Today is World Human Rights Day. 🌍 Not every voice needs to be loud. Some just need to be heard with empathy. At ADBTA, ...
12/10/2025

Today is World Human Rights Day. 🌍 Not every voice needs to be loud. Some just need to be heard with empathy.

At ADBTA, we believe having a safe space to be heard is a fundamental right. If you or a loved one needs professional support that truly listens, we are here for you.

Find your safe space today: austindbtassociates.com 💜

Take What You Deserve Today! ✨ Which one are you choosing? A Moment of Stillness 🧘‍♀️, a Step Toward Healing 💖, or a Gro...
12/07/2025

Take What You Deserve Today! ✨

Which one are you choosing? A Moment of Stillness 🧘‍♀️, a Step Toward Healing 💖, or a Grounding Breath?
You deserve support and a safe space to talk, always. Prioritize your well-being today.

12/05/2025

Help us make the season brighter! ✨🎁
Donate a new, unwrapped toy to the 6th Annual Austin LGBT Chamber Holiday Toy Drive, benefiting kids at LifeWorks Austin.
Drop off your gifts between Nov 10 – Dec 15 at select Chamber Member locations.
Drop off locations and more information: austinlgbtbiz.com/toydrive

When therapy needs a little extra support, it might be time to explore medication management. 💊 Especially when navigati...
12/05/2025

When therapy needs a little extra support, it might be time to explore medication management. 💊 Especially when navigating intense emotions in your DBT journey, combining care can offer profound stability and clarity.

Get specialized psychiatry services that understand your DBT process with austindbtassociates.com.

12/03/2025

Healing isn’t linear, but you don’t have to walk it alone. 🌿
With therapy, you can learn to move through every twist and turn with resilience and confidence.
If you’re ready to feel more grounded, supported, and understood, we’re here for you.

👉 Learn more or schedule an appointment: austindbtassociates.com

12/01/2025

Step inside Austin DBT Associates 🧡
A welcoming space for big feelings, real conversations, and practical skills.
You don’t have to do this alone - support is right here in Austin.

👉 Learn more or schedule today: austindbtassociates.com

Stuck in a loop of overthinking? You’re not alone and there is a way out. 💭💙Try these six simple steps to break the cycl...
11/30/2025

Stuck in a loop of overthinking? You’re not alone and there is a way out. 💭💙
Try these six simple steps to break the cycle and take back your peace of mind.

Your thoughts don’t define you and support is always here.
🌐 adbta.com

💫 Happy Thanksgiving from all of us at Austin DBT Associates! 💫Today, we pause to express our heartfelt gratitude for th...
11/27/2025

💫 Happy Thanksgiving from all of us at Austin DBT Associates! 💫

Today, we pause to express our heartfelt gratitude for the incredible people who make Austin DBT Associates what it is.

🧡To our dedicated staff and skilled clinicians — thank you for showing up with heart every day.
🧡To our clients — thank you for trusting us to walk beside you on your journey of healing and growth.
🧡 And to the Austin community — thank you for inspiring and empowering us to continue doing the work we love.

Wishing you a day filled with warmth, connection, and gratitude. 🍁
🌐 adbta.com

Address

4601 Spicewood Springs Road, Building 3, Suite 100
Austin, TX
78759

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+15129023282

Website

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