Del Sol Yoga and Kung Fu

Del Sol Yoga and Kung Fu We provide teacher trainings and offer our space for sacred events rental
(1)

Our mission is to offer varied paths to wellness and mindfulness through yoga, Kung Fu, meditation, breathwork and kettlebells for a complete full mind, body and soul experience.

There are days when just one person shows up - and it is one of the sweetest practices shared together …
02/17/2026

There are days when just one person shows up - and it is one of the sweetest practices shared together …

Here is our most updated Yoga Schedule 👆🏽🙏🏽🧘🏽‍♀️All yoga practices at Del Sol are an invitation to arrive exactly as you...
02/02/2026

Here is our most updated Yoga Schedule 👆🏽🙏🏽🧘🏽‍♀️

All yoga practices at Del Sol are an invitation to arrive exactly as you are.
You are always a breath away from a child’s pose or a handstand.

Our practices give space to use the postures to get into our bodies instead of using our bodies to get into a pose.

You are sure to find something on our schedule that helps you find greater clarity, depth and connection.

All our yoga teachers are Yoga Alliance certified through the Del Sol Yoga teacher training 200 or/and 300 hour teacher training

We look forward to practicing with you🙏🏽

Does anyone feel like the tin man?🥶 We are resuming classes this evening.It will be warm and calm inside.Join us tonight...
01/27/2026

Does anyone feel like the tin man?🥶

We are resuming classes this evening.
It will be warm and calm inside.

Join us tonight:
5:30p Slow Flow Yoga w/ Rosera
6:00pm Kettlebells w/ Thomas

May everyone be safe and travel carefully as we get back on the streets today… 🙏🏽
May we also tread with a gentle and kind heart 🙏🏽
May we be mindful with our words and remember to carry a light and create a space of loving kindness towards everyone 🙏🏽

01/24/2026

May everyone stay safe and warm during the winter storm this weekend ❄️

We are closing Saturday, Sunday, and Monday morning to help keep folks off the roads and safe ☀️

If you have a membership, go to our Del Sol Yoga & Kung Fu app under the community tab there are free yoga classes there to practice with us during this time🙏🏽🧘🏽‍♀️

Here is our Yoga Schedule 👆🏽🙏🏽🧘🏽‍♀️All yoga practices at Del Sol are an invitation to arrive exactly as you are.You are ...
01/23/2026

Here is our Yoga Schedule 👆🏽🙏🏽🧘🏽‍♀️

All yoga practices at Del Sol are an invitation to arrive exactly as you are.
You are always a breath away from a child’s pose or a handstand.

Our practices give space to use the postures to get into our bodies instead of using our bodies to get into a pose.

You are sure to find something on our schedule that helps you find greater clarity, depth and connection.

All our yoga teachers are Yoga Alliance certified through the Del Sol Yoga teacher training 200 or/and 300 hour teacher training

We look forward to practicing with you🙏🏽

We are excited to welcome back Khenpo Yeshi Rinpoche this weekend 🌸 Bodhicitta & Meditation Weekend 🌸with Khenpo Yeshi R...
01/12/2026

We are excited to welcome back Khenpo Yeshi Rinpoche this weekend

🌸 Bodhicitta & Meditation Weekend 🌸
with Khenpo Yeshi Rinpoche

Join us for a heart-opening weekend of Tibetan Buddhist teachings and guided meditation with Khenpo Yeshi Rinpoche, exploring Bodhicitta—the Mahayana path of awakening for the benefit of all beings.

These accessible teachings offer practical ways to cultivate compassion, clarity, and altruistic intention in daily life, welcoming both newcomers and seasoned practitioners.

📅 Sat Jan 17 | 6–8pm
📅 Sun Jan 18 | 4:30–6:30pm
📍 Del Sol Yoga & Kung Fu

A nourishing and inspiring gathering ….all are warmly welcome.

Sign up via QR Code or show up and register when you arrive🙏🏽

🧘🏽‍♀️Our classes invite you to arrive in your breath.Try this… Close your eyes… take three conscious breaths wherever yo...
01/08/2026

🧘🏽‍♀️Our classes invite you to arrive in your breath.

Try this…
Close your eyes… take three conscious breaths wherever you are.
And Arrive fully.

It’s there always…

🧘🏼‍♀️The path of the yogi knows that before we plan or move forward, we arrive.
Take a breath.
Let your awareness land fully

🧘🏿Simple practices that help us develop a grounded presence.

If you are looking for a community of people that practice this… we encourage you to come experience our classes. And our views are pretty awesome too 😉

Thank you for reflecting that savasana bliss 🙏🏽

01/07/2026

✨ Introducing our New Slow Flow Yoga Class ✨
A class designed to help you slow down, breathe deeper, and reconnect.

Our Slow Flow class offers a gentler, intentional pace where movement is guided by breath and presence. You’ll have time to explore each pose, soften unnecessary tension, and cultivate a steady sense of calm… both on and off the mat.

Heated or cooled to a comfortable 80°, this class is welcoming, grounding, and accessible for all levels.

🧘‍♀️ What to expect:
• Slower, mindful transitions
• Breath-led movement
• Space to explore poses more deeply
• A calming, balanced nervous system
• A practice that meets you exactly where you are

🗓 Class Times:
Tuesdays & Thursdays | 5:30 PM
Saturdays | 11:30 AM

Whether you’re new to yoga, craving a reset, or simply wanting a more nourishing practice… our Slow Flow is your invitation to move with intention and ease. ☀️

Come as you are. Leave feeling grounded, open, and restored.

01/06/2026

Devotion doesn’t have to be dramatic.
It lives in the small, steady moments we return to again and again.

Trust the consistency of your practice …
We invite you to come practice with us.

New friends can try us out 7 days for $7
Take advantage of trying any or all of our three offerings: Yoga, Kettlebells and/ or Kung Fu





✨🌞 Blessed New Year, radiant Del Sol family 🌞✨Another cycle completes. Another begins.The sun rises, the mats unroll, an...
01/02/2026

✨🌞 Blessed New Year, radiant Del Sol family 🌞✨

Another cycle completes. Another begins.
The sun rises, the mats unroll, and somehow…because of you, our hearts warmer, and our community brighter. This past year brought new faces, kind hearts, deep breaths, and sacred sweat. We are endlessly grateful, and excitable about what 2026 is quietly preparing for us.

As the calendar turns, so does our practice and schedule…

☀️ Slow Flow Yoga
A moving meditation. A soft conversation between breath and body.
This practice unfolds slowly…like tai chi whispering to yoga…steady, grounded, and intentional. For 30 minutes we flow gently, feeling the inner currents awaken. Then we surrender into 30 minutes of yin, where time stretches and the nervous system sighs in relief.
Side effects may include unexpected peace and a strong desire to cancel all other plans. 🧘🏽‍♀️
Replacing weekday evening Yin + now appearing Saturdays at 11:30am.

☀️ Turbo Ashtanga
Think focused and efficient … with a stopwatch. ⏱️
A 45 minute lunchtime Ashtanga practice that honors the lineage and your schedule. We begin on time, conclude on time, and somehow still touch fire, focus, and flow. Proof that discipline can also be kind.

☀️ Earlier Evenings
As the sun sets a little sooner, so do we.
All evening classes now begin at 5:30pm, making space for families, dinners, sunsets, and softer nights…because yoga should support your life, not complicate it. 🙏🏽

We look forward to breathing together, bowing together, and moving through this next year with intention, humor, and open hearts.

Here’s to another year of practice, presence, and a little magic on our mats ✨



Address

13118 Fitzhugh
Austin, TX
78736

Opening Hours

Monday 8:45am - 11am
4pm - 8:30pm
Tuesday 8:45am - 10am
4pm - 8pm
Wednesday 8:45am - 11am
4pm - 8:15pm
Thursday 8:45am - 10am
4pm - 8pm
Friday 8:45am - 10am
Saturday 8:45am - 1pm
Sunday 10:30am - 1pm

Telephone

+15128650583

Website

https://www.delsolyoga.com/events

Alerts

Be the first to know and let us send you an email when Del Sol Yoga and Kung Fu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Del Sol Yoga and Kung Fu:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category