Hand & Sole Massage

Hand & Sole Massage DM for more info.

Mobile and Ashiatsu Barefoot Massage Therapist specializing in chronic pain & tension relief by supporting the nervous system with intention and ease, serving Austin and surrounding areas. Specializing in deep tissue, therapeutic, and Ashiatsu barefoot massage, and experienced in treating conditions of the neck, shoulders, back, hips, leg and foot.

Attention to detail is what brings long-lasting relief and improved mobility. It is the difference between going with co...
03/31/2026

Attention to detail is what brings long-lasting relief and improved mobility. It is the difference between going with convenience and investing in quality. When you can trust you'll feel relief that lasts, the choice is easy.

Curious how barefoot bodywork can feel deep without hurting? I use Ashiatsu’s hands-free leverage and bar support to del...
03/30/2026

Curious how barefoot bodywork can feel deep without hurting? I use Ashiatsu’s hands-free leverage and bar support to deliver long, even strokes that melt fascia and restore lasting mobility. Want to move easier and feel steadier? Book a session and let’s get you back to the activities you love. 😊🦶✨

handandsolemassage.com

Chronic pain doesn’t go away overnight, but a thoughtful, multi-technique plan can make everyday movement feel possible ...
03/27/2026

Chronic pain doesn’t go away overnight, but a thoughtful, multi-technique plan can make everyday movement feel possible again. I combine Ashiatsu, SMRT, and Neuromuscular Therapy across a series of sessions to reduce pain, restore function, and build lasting progress tailored to you. Expect early relief in the first few visits, measurable improvements over several weeks, and ongoing adjustments based on your feedback and my clinical experience. Curious how a personalized pathway could work for your lifestyle in Austin or nearby neighborhood (Cedar Park, Round Rock, Pflugerville, Steiner Ranch, & Georgetown)? Call or message to start a conversation — we’ll map a realistic plan together ✨

Like the convenience of online scheduling? Hand & Sole Massage offers In-studio and Mobile scheduling for whatever your ...
03/24/2026

Like the convenience of online scheduling? Hand & Sole Massage offers In-studio and Mobile scheduling for whatever your preference. A busy schedule with time restraints may call for a Mobile service to save time with traffic and travel, or an In-studio session may be the reprieve you need to find a calm and soothing environment to relax your nervous system. Either way, you're guaranteed to reduce stress and feel your best. Book online or text to reserve your spot.

📍Located at Bliss Studio in north Austin
🚗 Mobile Appointments available Sundays & Mondays.

www.handandsolemassage.com

03/19/2026

Got TMJD? Neck pain? Both? You're not alone, but you are in luck!

If you grind at night, clench during the day, or favor one side more than the other when chewing, you probably struggle with jaw or neck pain. They influence each other because of the shared connection many neck muscles have with the head and mandible.

The internal muscles can get so tight, and that can set off a chain reaction from every neighboring and opposing structure to maintain some semblance of balance in the body.

Next you'll be feeling it in your shoulders, then your hips, then your feet. Everything being connected turns an isolated issue into a full-body overhaul.

Wherever it may have started, I'll help you find the problem at the source.

You're sitting on your couch nearly half-asleep when you hear your doorbell ring. Who could it be? No, not Doordash--eve...
03/18/2026

You're sitting on your couch nearly half-asleep when you hear your doorbell ring.

Who could it be? No, not Doordash--even better--no one other than the masterful massage therapist you booked with Hand & Sole Massage!

Your endorphins spike with excitement about getting those aches and pains relieved from a long, busy week of being on your feet, repeated lifting and bending, and extending your body past its limits just to reach that pretzel that fell under the couch.

Deep restoration is only a moment away and you only have to walk 10-steps to your destination.

Land softly into the zone of relaxation with soothing aromatherapy, ambient tones from a curated playlist, and a table equipped with all your comforts so you may completely relax and wonder why you don't do this more often.

Book Hand & Sole Massage as part of your wellness in the comfort of your own home.

Handandsolemassage.com/book-online

Your feedback lets me know you're being taking care of in the best way. I listen to your needs as well as what your tiss...
03/17/2026

Your feedback lets me know you're being taking care of in the best way. I listen to your needs as well as what your tissue needs are telling me and respond accordingly. Your comfort is paramount while your body is processing the deep-rooted tension your mind may just becoming aware of in the moment.

Spring Break is a beautiful week to relax and renew, to get back on track in your own time, and to treat yourself to som...
03/15/2026

Spring Break is a beautiful week to relax and renew, to get back on track in your own time, and to treat yourself to something that makes you feel good ✨️

If you're like me, you're waiting until the last minute to decide what it is you want to do first to relax. But to relax, you have to tackle this list of things--clean the house, water the plants, walk the dog, make some food, start the laundry, etc.

And then before you know it, your whole day has been preparing to relax instead of *actually* relaxing!

What if all you had on your to-do list was get a massage? (You can put that on there, ya know 😉)

That would feel so much better than all that other stuff! 💆🏾‍♀️

Enjoy your Spring Break, everyone! 🎉

Add "get a massage" to all of these! Massage therapy does it all. 💆🏾‍♀️
03/14/2026

Add "get a massage" to all of these! Massage therapy does it all. 💆🏾‍♀️

03/10/2026

Let's talk shoulders!

Did you know that there are 20 muscles that attach to your scapula? That's that chicken wing bone you call your shoulder blade.

Those muscles provide stability and articulation of your arm, shoulder, and neck. But when your muscles get locked down from tension, usually coming from the front side of the body, you feel achiness, stiffness, and soreness in between your spine and shoulder blade.

We spend a lot of time leaning forward and looking down. That extra 5-10lbs of pressure from your head not in alignment with your neck pulls on the muscles of the upper back causing them to weaken over time from being lengthened. Your shoulders round forward to relieve strain on the neck.

Think of a rubber band or a hair tie--when you overstretch it so many times, the band loses its elasticity and does not go back to its original tension.

The same thing happens to your muscles when you don't strengthen the areas that stay lengthened over periods of time.

So the next time you find yourself in shrimp 🦐 mode, take a deep breath and roll those shoulders and head back. When you find yourself there again, book a session with me.

21 Reviews on Google so far! 🎉Thank you SO MUCH to all who have written a review on Facebook, Google, and Yelp! Reviews ...
03/09/2026

21 Reviews on Google so far! 🎉

Thank you SO MUCH to all who have written a review on Facebook, Google, and Yelp!

Reviews help increase visibility and credibility to a business, so genuine and authentic reviews are worth their weight in gold! Especially in the spam bot and AI age we're living in.

If you've received a session from Hand & Sole Massage and have been meaning to leave a review, please don't hesitate before the day gets away from you 😁

Thank you for supporting my small business! I am forever grateful 💛

https://g.page/r/CWCIdPje5GkgEBM/review

Appointments available this week at Bliss Studio with Hand & Sole Massage!Finding routine can be difficult. That's becau...
03/09/2026

Appointments available this week at Bliss Studio with Hand & Sole Massage!

Finding routine can be difficult. That's because it isn't something found, it is deliberately created by you for your benefit.

When you add massage therapy to your routine, you aren't just adding a treat for yourself--you are ensuring that you can function better throughout your days, whether it's being chauffer for your children, meeting deadlines for work, or crossing off to-do's from your never-ending list.

You are investing in your health to reduce stress and tension that can lead to anxiety and irritability, making connection even more challenging.

You are giving back to your body that does so much for you, to ensure it keeps going when you need it to most.

So a massage is not just a treat, it is a necessity to remain the strong, capable, and amazing human you already are ✨

Reserve your spot today.

handandsolemassage.com

Address

8840 Business Park Drive
Austin, TX
78759

Opening Hours

Monday 12pm - 9pm
Wednesday 10am - 7:30pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 6pm - 10pm

Website

https://www.amtamassage.org/famt/1397414/roberta-avery-hamilton/?status=updated, https:/

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Our Story

My name is Robi Hamilton, your Austin neighborhood massage therapist healing those suffering from mild to chronic pain and discomfort, in the comfort of your own home. With a background in customer service, I hold my client’s needs in the highest regard and believe in working in conjunction for the best treatment results. Equipped with 900+ hours of massage and continuing education, my specialties include pain dysfunctions related to the neck, shoulders, back, hips, thigh, lower leg, and feet. Modalities studied include Ashiatsu, S.M.R.T, Deep Tissue, Swedish, and Therapeutic for those suffering from chronic pain and conditions.