Austin Therapy for Girls

Austin Therapy for Girls Austin Therapy for Girls is unique and focused primarily on girls and young women 5-25.

04/06/2026

healing looks like blowing bubbles instead of overthinking…

04/03/2026

if she’s coming to you, you’re already doing something right 🤍
now just stay there with her

(and if you both need a little extra support navigating this season… we’ve got you)

April is Sexual Assault Awareness Month.A gentle reminder from our therapist Alma—You deserve to feel safe in your body ...
04/01/2026

April is Sexual Assault Awareness Month.
A gentle reminder from our therapist Alma—
You deserve to feel safe in your body and in your relationships.
If something doesn’t feel right, it matters. You matter. 💛

Whether you’re coming back from break, heading out, or just getting through the week…you don’t have to carry everything ...
03/22/2026

Whether you’re coming back from break, heading out, or just getting through the week…

you don’t have to carry everything 💗

What are you ready to let go of?

Nope. Not carrying that ✨

03/17/2026

Sun, sparkle, and a brain that won’t fully relax 🪩🌴

Because… anxiety is not on spring break 🙃

It makes everything feel bigger than it is
and you feel smaller than you are

We’re here to help quiet that voice that says you can’t
and remind you—you actually can 💗

MentalHealthMatters

Out with the old: negativity In with the new: positivity ✈️✨Spring break is all about growth and good vibes. Not even a ...
03/13/2026

Out with the old: negativity
In with the new: positivity ✈️✨
Spring break is all about growth and good vibes. Not even a spilled cup of coffee can ruin my Harry Styles-inspired day!
And... don't forget, there's only ONE copy of Pink Chaos left on Amazon! 👀💗

03/11/2026

POV: Your anxiety has a name… and it’s Bertha.

Naming anxiety helps girls create space between them and the feeling.

Instead of
“I am anxious”

It becomes
“Bertha is being loud today.”

And suddenly… you have more control.

We teach tools like this in our Glow Girl Spring Reset groups.

🌷 Now enrolling
For 4th–10th grade girls

Link in bio to sign up.

Shhh… 🤫 Alma and Molly snuck into Austin High’s bathrooms this morning 💗Why?Because every girl deserves to look in the m...
03/06/2026

Shhh… 🤫 Alma and Molly snuck into Austin High’s bathrooms this morning 💗

Why?
Because every girl deserves to look in the mirror and see a reminder that she is strong, capable, and more than enough.

Happy almost International Women’s Day from Austin Therapy for Girls ✨

03/06/2026

Early morning surprise at Ann Richards School for Young Women Leaders 💜

We snuck in to cover the mirrors with messages ahead of International Women’s Day so girls walking into school today see this first:

You are more than enough.

Because sometimes the smallest reminders create the biggest confidence boost.

It's time to spread some positivity! Before we head out to cover local school mirrors with inspiring messages, we want t...
03/06/2026

It's time to spread some positivity! Before we head out to cover local school mirrors with inspiring messages, we want to encourage you to do the same at home. Get creative and decorate your mirror with messages that uplift and inspire you!

Get ready to celebrate! We're unveiling new messages for International Women's Day 2026. Which empowering quote inspires...
03/05/2026

Get ready to celebrate! We're unveiling new messages for International Women's Day 2026. Which empowering quote inspires you the most?

Address

8701 Menchaca Road Suite 2-201
Austin, TX
78748

Telephone

+15129815279

Website

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