Austin Therapy for Girls

Austin Therapy for Girls Austin Therapy for Girls is unique and focused primarily on girls and young women 5-25.

Out with the old: negativity In with the new: positivity ✈️✨Spring break is all about growth and good vibes. Not even a ...
03/13/2026

Out with the old: negativity
In with the new: positivity ✈️✨
Spring break is all about growth and good vibes. Not even a spilled cup of coffee can ruin my Harry Styles-inspired day!
And... don't forget, there's only ONE copy of Pink Chaos left on Amazon! 👀💗

03/11/2026

POV: Your anxiety has a name… and it’s Bertha.

Naming anxiety helps girls create space between them and the feeling.

Instead of
“I am anxious”

It becomes
“Bertha is being loud today.”

And suddenly… you have more control.

We teach tools like this in our Glow Girl Spring Reset groups.

🌷 Now enrolling
For 4th–10th grade girls

Link in bio to sign up.

Shhh… 🤫 Alma and Molly snuck into Austin High’s bathrooms this morning 💗Why?Because every girl deserves to look in the m...
03/06/2026

Shhh… 🤫 Alma and Molly snuck into Austin High’s bathrooms this morning 💗

Why?
Because every girl deserves to look in the mirror and see a reminder that she is strong, capable, and more than enough.

Happy almost International Women’s Day from Austin Therapy for Girls ✨

03/06/2026

Early morning surprise at Ann Richards School for Young Women Leaders 💜

We snuck in to cover the mirrors with messages ahead of International Women’s Day so girls walking into school today see this first:

You are more than enough.

Because sometimes the smallest reminders create the biggest confidence boost.

It's time to spread some positivity! Before we head out to cover local school mirrors with inspiring messages, we want t...
03/06/2026

It's time to spread some positivity! Before we head out to cover local school mirrors with inspiring messages, we want to encourage you to do the same at home. Get creative and decorate your mirror with messages that uplift and inspire you!

Get ready to celebrate! We're unveiling new messages for International Women's Day 2026. Which empowering quote inspires...
03/05/2026

Get ready to celebrate! We're unveiling new messages for International Women's Day 2026. Which empowering quote inspires you the most?

4 days until International Women’s Day 💜At Austin Therapy for Girls we remind girls every day:No matter what road lies a...
03/05/2026

4 days until International Women’s Day 💜

At Austin Therapy for Girls we remind girls every day:

No matter what road lies ahead…
No matter what friendship drama, self-doubt, or pressure shows up…

You are more than enough.

Confidence doesn’t come from perfection.
It grows when girls learn to believe in themselves.

03/03/2026

What’s on YOUR bingo card this International Women’s Day?
Today we’re heading into schools to remind girls:
✨ You can be the loud one.
✨ The leader.
✨ The artist.
✨ The scientist.
✨ The therapist.
✨ The CEO.

You don’t have to shrink to fit.
You were never meant to.

Glow Girl Spring Reset is officially LIVE 🌸✨Need a little reset to make it to May?We’ve got you.From 4th–9th grade, our ...
02/28/2026

Glow Girl Spring Reset is officially LIVE 🌸✨

Need a little reset to make it to May?
We’ve got you.

From 4th–9th grade, our spring groups are designed to help girls:
🌼 manage big feelings
🌼 reset friendship energy
🌼 build confidence
🌼 quiet negative self-talk
🌼 glow up from the inside out

Groups start late March + early April.
Spots are limited 💗

Check out the details in our bio.


February hits hard.Valentine drama.Bestie confusion.Breakups.Comparison spirals.If this month stretched your heart a lit...
02/19/2026

February hits hard.

Valentine drama.
Bestie confusion.
Breakups.
Comparison spirals.

If this month stretched your heart a little thin…
let the second half be about stretching your self-love. 💗

Check in with yourself the way you check in with your friends.

It might be the Year of the Horse for Lunar New Year…but around ✨Austin Therapy for Girls✨ it’s always the Year of the D...
02/17/2026

It might be the Year of the Horse for Lunar New Year…
but around ✨Austin Therapy for Girls✨ it’s always the Year of the Dog. 🐾

Fran & Ozzie clocked in today—
zero notes, full emotional support, 10/10 vibes.

Address

8701 Menchaca Road Suite 2-201
Austin, TX
78748

Telephone

+15129815279

Website

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