Soul Adventures ATX

12/20/2025

Hi friends, as we get ready to wrap up 2025, I’d love to invite you to our last wellness event for the year.

This will be a candlelit event with-
Grounding yin-yoga
Reflective journaling
And a soothing soundbath.

This is your invitation to pause. Let go of what no longer serves you and call in your highest dreams for 2026.

Dec 30, 6.30-8.00PM
Cass De Luz Village
Austin, TX

Come solo or bring a friend/family member. All are welcome. No prior experience necessary.

What to bring-
* Yoga Mat
* Blanket
* Journal and Pen
and just your awesome self! 🤗

Today is the last day for early bird pricing. Hope to see you there. 💕

Join us for Release & Reset : A Candlelight Yin Yoga + Soundbath Experience to Close the Year When:December 30 | 6:30–8:00 PM Where:Casa de Luz Village, 1701 Toomey Road, Austin, TX 78704 Parking:On-s...

12/20/2025

✨ Reflecting on 2025: My Year of Release ✨

This year my word was Release, and it showed me so much about trusting myself, my journey, and the path I’m building as a busy mom, teacher, and heart-led wellness entrepreneur.

Some of my biggest takeaways:

* Trust your intuition
* Fear is conquered through action
* You always have time for what you prioritize
* Manifestation works through trust, not effort
* Showing up consistently matters
* Letting go creates space for growth
* Outgrowing old identities is part of becoming
* Don’t compare your first chapter to someone else’s 100th
* Accept help when it’s available. You go farther together
* Release doesn’t take away—it gives peace, trust, and connection

I’m grateful for everything I’ve learned this year—the shifts in mindset , the growth, the becoming! intention, And the greatest gift- loving myself more . Prioritizing time for what matters, and trusting my journey. ✨

Thank you for being on this journey with me. I’m so grateful for you! 💛

I’m thinking of my word for 2026—what will yours be?

12/13/2025

You were never meant to shrink yourself to fill your mind with fear, doubt, or old stories. You were born with wings, to soar, to fly, to live the life of your dreams! 🦋💕🎉

This is your reminder to stop crawling, stop playing small, and remember what’s possible when you trust your inner guidance and take the leap.

Stretch. Rise. Fly. 🕊️

If this speaks to you, pause for a moment and ask yourself:

where am I still crawling when I know I’m meant to fly?🦋

Save this as a reminder and share it with someone who needs the nudge.

12/11/2025

Ready to release the old and step into something new? ✨

Release and Renew is your year-end reset:

🕯️ Candlelight to set the vibe
🧘 Ground your body with gentle yoga
🕯️ Let go of what no longer serves you
📝 Set powerful intentions for 2026
🎶 Immerse in a soothing soundbath to raise your vibration

Dec 30 | 6:30–8 PM |
Casa De Luz Village
Toomey Rd, Austin, Texas

Take advantage of Early Bird pricing until 12/15

Limited spots- reserve now!

https://events.sweatpals.com/a6a4fa42

11/27/2025

My heart is overflowing with gratitude this Thanksgiving week. This year has been such a gift, and sharing it with you has meant everything to me. Whether you came to a yoga class, a sound bath, or one of our workshops, I’ve loved every moment of walking this path with you. Thank you for being part of my soul adventure and for trusting me to hold a safe and loving space for you.

As you gather with friends and family, I’m wishing you a beautiful Thanksgiving.

Even on the wild, messy, or heavy days, there’s always something to be grateful for. Give yourself a little time this week to pause, breathe, reflect, and notice the blessings that are already here.

And thank you for being one of mine. 💕🦋🍁🙏🏽

❤️

11/26/2025

The holidays can be beautiful - full of connection, love, and memories. But they can also stir up old wounds, tricky family dynamics, or the quiet ache of missing someone.

If this season feels complicated or painful, you’re not alone! So many people feel this way!. Here are some self-care tips to help you cope.

If family dynamics are draining your energy
• step away when you need to breathe
• keep boundaries simple and steady
• ground yourself with movement, fresh air, or a moment of stillness
• feel empowered to say no. Give your time to the people who feel supportive instead.

If you’re grieving, give yourself space to
• feel everything without forcing cheer
• honor your loved one with a gentle ritual or memory
• lean into those who can hold space for you
• rest when your body asks for it
• keep it simple, allow friends to cook for you or order takeout.

Above all, honor yourself. You mater! Protect your boundaries. Feel empowered to say no, choose what nourishes you, and move through this season in a way that feels true to your heart.❤️

11/22/2025

We’re so grateful to partner with Prana Café this season as we center our practice around gratitude and giving.

Join us for a restorative mini-retreat where we slow down, breathe, move, and journal as we refill our own cups.

After the turkey dinners and the Black Friday rush, give yourself a moment to pause, reconnect with what truly matters, and come home to gratitude.

This is a donation-based event with all proceeds going to Safe Place Austin, supporting women and children escaping abuse.

If you can’t join us but still want to help, you’ll find a link in bio to their current wishlist of most needed items that you can order and have delivered directly to Safe Place.

Let’s give generously and let that kindness ripple into our community in a way that truly makes a difference. 💓

Event Details
Sunday, November 30 | 2–4 PM
Prana Café, Austin, TX

Space is limited to keep the experience intimate. Reserve your spot while you can. Head to link in bio to register or find us on the

11/16/2025

Every sunset is a reminder that light always returns, even after the dark. 🧡

If you’re navigating a challenging phase right now, remember, it’s just a phase.

You are not the passing weather, you are the whole sky painted in the hues of the sunset.

Move. Rest. Nourish. Embrace self-care. And trust that the sun will rise again, bringing new light.

11/15/2025

Weekend Reset Vibes…

Fresh flowers…
Scent of Palo Santo in the air..
My favorite music playing…
Getting some work done in my PJ’s..
Sipping a fresh cup of coffee…
Loving the fall colors outside my window..

Grateful for the small things that make my heart feel light and happy. The simple joys really are everything.😍