Roots & Remedy

Roots & Remedy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Roots & Remedy, Health & Wellness Website, Austin, TX.

R&R cultivates wholeness through Faith, Education & Healing.
- Holistic Practices+ Healing Modalities
- Educational Workshops/Programs
- Retreats + Women/Teen Circles
- Culture + Community Wellness
- Spiritual Health
- Private Practitioners + Members

Pathways to Hope: Healing Day of Action ✨Roots & Remedy has been invited once again by  to be part of something deeply m...
04/16/2026

Pathways to Hope: Healing Day of Action ✨

Roots & Remedy has been invited once again by to be part of something deeply meaningful—Pathways to Hope, a healing day of action honoring National Crime Victims’ Rights Week.

This one is close to home.
We’ve experienced the loss of a loved one to gun violence…we know the weight that grief carries.

And we also know—healing is possible in community.

On Saturday, April 25, we’ll be holding space and offering rebozo bodywork—a gentle, grounding, ancestral practice that supports the nervous system, releases tension, and brings you back to yourself.

If your heart has been heavy…
If you’re holding grief, stress, or simply need a moment to be held…
We invite you to come experience the medicine of the rebozo from 10 am - 1 pm.

Let’s honor those we’ve lost by tending to ourselves and each other.

We are the remedy. And we don’t have to do this alone. 🙏🏾

Tag someone below that would find this of interest.🤍



Repair Starts at the Cellular Level 🔬Your body is constantly repairing itself, every second of every day. From muscle re...
04/07/2026

Repair Starts at the Cellular Level 🔬

Your body is constantly repairing itself, every second of every day. From muscle recovery to immune defense, these processes all depend on one critical factor, how well your cells communicate.

ASEA® Redox Cell Signaling Supplement is designed to support this essential communication system using stabilized Redox Signaling Molecules, the same types of molecules your body naturally produces to regulate cellular activity.

When cellular signaling is efficient, your body can better recognize damage, respond to stress, and support normal repair processes.

✨ The science behind cellular repair

🧬 Supports cellular communication
Cells rely on signals to know when to repair, replace, or protect. Redox molecules act as messengers that trigger these essential functions.

🔄 Supports natural repair and renewal
Healthy signaling helps guide the body’s ability to maintain and regenerate cells across multiple systems.

🛡 Supports defense against oxidative stress
Everyday exposure to environmental and lifestyle stressors can impact cellular function. Redox signaling helps the body respond and maintain balance.

⚡ Supports energy production at the cellular level
Efficient signaling helps optimize mitochondrial function, where cellular energy (ATP) is produced.

❤️ Supports whole body systems
From immune response to cardiovascular health and metabolic function, everything depends on how well your cells communicate.

Your body already knows how to repair itself.
It just needs the right signals to do it efficiently.

ASEA® Redox Cell Signaling Supplement
Stop chasing symptoms. Support the signal. Support the system. Support your life.

Search link in comments to join us this Thursday, 4/9/26 in South ATX to experience Redox and learn what most people havent heard yet.

YES - why its important to regulate your nervous system period but even more importantly giving the body what it needs t...
11/14/2025

YES - why its important to regulate your nervous system period but even more importantly giving the body what it needs to communicate with it. Join us Thurs Dec 4th at 730 pm inside The Healing Temple Austin TX to learn more about ASEA Redox.

Repair Mode: ON ✨

Ever notice how your body will not repair or restore when you are stressed, rushing, or worrying? 🤔

That is because restoration can only happen when your body is in parasympathetic mode, also called rest and repair. 🌿

Here is the cool part:
Your body runs on two main operating systems.
Sympathetic equals fight or flight, the gas pedal 🚀
Parasympathetic equals rest and repair, the brake pedal 🛑

Most people are living with their foot on the gas all day without even realizing it.
Stress, screens, caffeine, pressure, and noise keep the body stuck in alert mode, which blocks the restoration processes your body is designed to do naturally.

When you are in parasympathetic mode:
• Your heart rate slows ❤️
• Digestion improves 🍽️
• Inflammation decreases 🔥
• Hormones balance ⚖️
• Your mind becomes clearer
• Your body shifts from survival to restoration

This is the state where your body finally begins to repair, reset, and rebuild.
That is the space where true wellness happens. 🌸

Here is where the science gets exciting.
Your nervous system is only half the story.
Your cells communicate constantly, sending millions of signals every second. When that communication is strong and clear, your body responds faster, adapts better, and restores more efficiently.

That is the foundation behind ASEA Redox.

ASEA Redox supports your natural restorative state by strengthening the communication signals your cells rely on:
• These redox signaling molecules are native to your body
• Independent third party research shows shifts in blood biomarkers within thirty minutes
• Strong cell signaling supports immune balance, inflammation response, hormone communication, and recovery
• ASEA is non toxic and safe for daily use
• It works with your body instead of forcing it
• It supports the cellular foundation every system depends on

When your nervous system is calm and your cells are communicating with clarity, your body can shift into its highest potential for restoration. 💚
This is when energy rises, clarity returns, and your body feels supported from the inside out.

Your body already knows what to do when you give it the right signals.
It is not magic.
It is science meeting the brilliance inside you. ✨


We are honored to host this special event by love donation only. Register early!
11/07/2025

We are honored to host this special event by love donation only. Register early!

3 days ago the universe birthed this beautiful soul sistar .alexiarodriguez - 10/10 🦁13 years ago our love story began b...
10/13/2025

3 days ago the universe birthed this beautiful soul sistar .alexiarodriguez - 10/10 🦁

13 years ago our love story began because of another soul sistar whom I am forever grateful to.

Alexia has a strong and vibrant energy that can be read wrong if you don't know her true essence or her tender corazon. She's a loving mother and chingona entrepreneur. Her wise words she offers through l guidance and spiritual guides is always about truth and in our best interests.

If you've seen her at our then you know our sisterhood and connection goes beyond being in service to our comunidad. We've cried together, evolved in so many ways, inspire one another and co-create gatherings that bring healing, grounding and safety.

Please help me in wishing her a happy journey around the sun this next year filled with so much amor 💗 and abundance.

+ Support her page .alexiarodriguez , small business and book a session to experience her magic.

Catch us co-creating together at our future R&R events!













Address

Austin, TX

Website

https://www.rootsandremedyevents.com/

Alerts

Be the first to know and let us send you an email when Roots & Remedy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roots & Remedy:

Featured

Share

Conscious Wellness

We know your mindset has shifted during this pandemic with an increase in anxiety, fear and overeating. We feel it too and the mind, body and spirit weren’t prepared for these sudden shifts. That’s why health & wellness businesses like Roots & Remedy are here for you!

Let us support you in consciously making positive changes for your most important home, which is the mind, body & spirit. You need all the support you can get and a little guidance can assist you with getting you thru the hardest times in your life’s history.

Schedule a FREE 30-minute discovery session to get your personal wellness plan together. We will give you the tools, tips and resources along with guidance to get you thru this TOGETHER.

Our background isn’t just bodywork, it’s conscious living in health & wellness. We’ve evolved and will keep growing holistically, traditionally and spiritually. Roots & Remedy is dedicated to helping you grow. Whether its connecting to your cultural roots, grounding your roots or pulling the ones that no longer serve you...healing begins within the body, mind and spirit.