What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 9:30pm Wednesday 8am - 9:30pm Thursday 8am - 9:30pm Friday 8am - 5pm Saturday 10am - 12pm Sunday 1pm - 4pm

Anxiety Treatment Center of Austin

Home
United States
Austin, TX
Anxiety Treatment Center of Austin

Overcome your anxiety disorder with focused, research-based treatment. Anxiety disorders are some of

The Anxiety Treatment Center of Austin was established by Dr. Diana Damer, a licensed psychologist in Texas and Anxiety Specialist. Each clinician at the Anxiety Treatment Center of Austin is an anxiety specialist, and we work with the full spectrum of anxiety problems. Additionally, we each have areas of particular interest and experience.

12/28/2025

Healing takes time, patience and compassion for the ups and downs along the way.

If your progress has felt uneven, you are not alone. Growth often happens in small, steady steps. 🌿

Visit our website at www.anxietyaustin.com if you need support. 💚

12/26/2025

Merry Christmas from all of us at the Anxiety Treatment Center of Austin!

Whether today is joyful, quiet or somewhere in between, we hope you find moments of rest, connection and care. 🎄💛

12/24/2025

At the Anxiety Treatment Center of Austin, our clinicians provide compassionate, evidence-based, and individualized services for adults, adolescents, and children. Individual therapy is available in person and through telehealth from all of our clinicians.

Through a supportive therapeutic relationship and evidence-based interventions, individual therapy offers a pathway to greater emotional resilience, improved interpersonal relationships, and enhanced overall quality of life.

Get started 🌿 www.anxietyaustin.com

12/22/2025

Today marks the winter solstice, the longest night of the year.
This season invites us to slow down, reflect and honor the quieter parts of ourselves.

If your energy feels lower, or if emotions feel heavier right now, you are not doing anything wrong. Winter naturally pulls us inward, and rest is an important part of mental health.

Take a moment to notice what you need, breathe deeply and allow yourself a bit more gentleness today. ❄️

12/20/2025

You do not have to control every thought. You can learn to relate to them differently, with more space and less pressure.

With practice and support, your thoughts can lose their hold, and you can move toward more peace and grounding. 💛

12/18/2025

Hormones shift throughout the menstrual cycle, and these changes can influence how anxiety and PTSD symptoms show up.

Research shows that some people experience increases in anxiety, panic, intrusive thoughts or emotional sensitivity during certain phases of the cycle, especially when estradiol and progesterone levels rise or fall. Noticing these patterns can help you understand your symptoms with more clarity and self-compassion.

If you have been wondering why some days feel heavier than others, you are not alone. Support is available, and your experience is valid.

Learn more or connect with our team at anxietyaustin.com 🌿

12/16/2025

Wishing all who celebrate a warm and peaceful Hanukkah!
May this season bring light, comfort and moments of connection. 🕯️

12/12/2025

Winter can bring changes in energy, mood and motivation.
Small habits can help support your mental health through the colder months.

Try:
👉 Getting light in the morning
👉 Prioritizing consistent sleep
👉 Choosing warming, nourishing foods
👉 Keeping small social connections
👉 Creating routines that feel grounding

Little shifts can help your mind feel steadier as the season changes. 💛 If you are struggling with anxiety or any mental health concern, reach out to us at www.anxietyaustin.com 🌿

12/09/2025

Family gatherings can be meaningful, but they can also bring up anxiety for many people. Old patterns, overstimulation, social expectations and mixed emotions can make holiday events feel more complicated than they appear on the surface.

If you notice tension rising before or during family time, it can help to pause and check in with yourself. Give yourself permission to take breaks, step outside for fresh air or create space when you feel overwhelmed. Preparing ahead of time, setting gentle boundaries and having supportive coping strategies can make gatherings feel more manageable.

Your emotional well-being matters, and you are allowed to protect your peace during the holidays. If family dynamics have been challenging this season, our team is here to help you navigate triggers with clarity, grounding and support.

Learn more or get connected at www.anxietyaustin.com 💚

12/05/2025

The holidays can bring connection, but they can also bring pressure. If you are feeling overwhelmed, you're not alone.

Here are a few ways to soften the stress:
🌿 Set small, realistic expectations
🌿 Create quiet moments to recharge
🌿 Say no when you need to
🌿 Ask for support when things feel heavy

Your well-being matters just as much as the holiday plans around you. If you're looking for additional support this season, visit www.anxietyaustin.com for more information.

12/02/2025

As we step into December, take a moment to check in with yourself.

This time of year can bring joy, stress, anticipation and everything in between. All of it is valid.

Ask yourself:
✨ How am I feeling today?
✨ What do I need more of right now?
✨ What can I let go of for my own peace?

You deserve gentleness and grounding this season. 🌿

11/30/2025

Today we want to say thank you. 💚

Small Business Saturday is a celebration of the teams, clients and communities that make our work meaningful!

We are grateful for every person who has trusted us with their mental health journey. It is an honor to support you. 💛

Address

8701 Shoal Creek Boulevard, Ste 404
Austin, TX
78757

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 9:30pm
Wednesday	8am - 9:30pm
Thursday	8am - 9:30pm
Friday	8am - 5pm
Saturday	10am - 12pm
Sunday	1pm - 4pm

Telephone

+15128791836

Website

http://www.anxietyaustin.com/

Alerts

Be the first to know and let us send you an email when Anxiety Treatment Center of Austin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anxiety Treatment Center of Austin:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Austin?