Kasey Jo Orvidas, Ph.D.

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Kasey Jo Orvidas, Ph.D.

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02/14/2026

Do you really only want easy clients?

Or are you just not equipped to help the “hard” ones. 👀

Things get a helluva lot easier when you know how to help clients stop self sabotaging and stick to the plan.

And of course, you’ll help more people (the ones that really need you!) and make more money too 😎

—

Want some free science-back strategies to help even the most “uncoachable” clients stick to the plan, see faster results, AND stick with you longer?? 👀👇

Comment below CODE101 to save your seat in my upcoming FREE 3-day training series for coaches!

02/11/2026

I know you feel this 👇

The health and fitness coaching industry is changing a lot (and fast)

If you don’t stay ahead, you will get left behind.

And when I say “stay ahead” I mean:

It’s never been more important to stand out from other coaches, get better + faster results for your clients, and focus on building a sustainable coaching business.

But the truth is...

If you’re struggling to keep clients longer than 3-6 months...

If your clients can’t stay consistent no matter what solution you throw at them...

If you don’t feel 100% confident in your ability to help clients who lack motivation...

Then you’re missing crucial pieces that will allow you to stay ahead.

(and it’s quietly killing your client results, business, and love for coaching)

And that’s exactly what The Coaching Code was designed to help you with.

This is my biggest and best FREE living training series of the year

And we’ve got some killer 2026 updates to share with you.

✅ Get the proven framework to get any client to stick to the plan AND stop self-sabotaging without you needing to convince or motivate them

✅ Increase your coaching confidence - stop feeling like “I’m not cut out for this” (even though you’re passionate about helping others)

✅ Build a fulfilling & sustainable coaching business that will always stay ahead... YES, even with the rise of AI and GLP-1s

We start THURSDAY FEBRUARY 26th at 12pm CST

NOTE: This free training is NOT for coaches trying to “get rich quick” 💸 please only sign up if you seriously care about getting great results for your clients AND want to build a long-term, enjoyable coaching career

^ if that’s you, then... 👉 Comment below ‘CODE101’ to secure your free seat ASAP! 🥳

02/04/2026

lil peek into my first month of 2026 amidst the chaos ❤️

01/28/2026

Signing more clients doesn’t improve client retention

But having STRONG client retention? That LEADS to signing more clients

If your retention is high (aka clients don’t leave after their first 3-6 month commitment OR leave before they’re ready...)

That likely means you’re an effective coach,

You know how to guide your clients to results,

You’re confident in your coaching skills,

And even when clients struggle to stay consistent... you know how to get them back on track.

^^ and all of that?? That leads to more referrals, killer testimonials, and a sustainable business that doesn’t require constantly recycling clients.

OF COURSE, we can’t keep our clients forever, and gaining new business is important...

But if your client retention is strong, everything else (including signing more clients) becomes much easier.

Our students know this well 🙂‍↕️

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

Website

http://www.kjocoaching.com/, http://www.healthmindsetcert.com/, http://www.kaseyorvidas.com/

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