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Monday 8am - 12:30pm 3pm - 6pm Tuesday 8am - 12:30pm Wednesday 8am - 1pm 3pm - 6pm Thursday 8am - 1pm 3pm - 6pm Friday 9:30am - 1pm

Whole Body Health - Austin

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United States
Austin, TX
Whole Body Health - Austin

http://austinwholebodyhealth.com Providing optimal health and wellness that supports a vibrant life.

The goal of Whole Body Health is to identify the underlying cause of your pain, allergies, and problems, instead of merely treating your symptoms. We know a holistic, functional and alternative approach to health, and we provide chiropractic care, acupuncture and supporting adjunctive care in Austin that aligns with these principles to restore your health.

04/01/2026

❤️ Wellness goes beyond being pain-free — it’s about supporting how your body functions and adapts to daily stress. Your nervous system controls movement, posture, and recovery, making spinal health essential for overall wellness.

When spinal joints move properly, nerve communication flows more efficiently, helping reduce tension and improve performance.

✨ Wellness-focused chiropractic care helps:
✅ Improve mobility and posture
✅ Support nervous system communication
✅ Reduce chronic tension and stiffness
✅ Promote better energy and performance

👉 Ready to take a proactive approach to your health? Call or DM us to schedule your visit.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/30/2026

✨ Healing doesn’t always require aggressive treatment. Cold Laser Therapy is a non-invasive treatment designed to reduce inflammation, support tissue repair, and improve circulation at a cellular level.

By stimulating cellular energy, Cold Laser helps your body recover more efficiently, especially when combined with chiropractic care.

✨ Cold Laser may help:
✅ Reduce inflammation and swelling
✅ Support muscle and ligament recovery
✅ Improve joint mobility and circulation
✅ Help manage chronic or repetitive strain pain

👉 If you’re dealing with lingering pain, slow healing, or stiffness, Cold Laser Therapy may help support your recovery. Call or DM us to schedule a consultation.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/25/2026

🥦 Nutrition plays a major role in how your nervous system functions and how your body heals. Proper nutrients help control inflammation, support muscle recovery, and improve cellular communication.

✨ Nutrition supports:
✅ Nervous system balance
✅ Tissue and muscle recovery
✅ Joint and spinal disc health
✅ Energy and metabolic function

When combined with chiropractic care, healthy nutrition supports total-body wellness.

👉 Interested in a more holistic wellness approach? Call or DM us to start building an integrative care plan.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/23/2026

🔍 Pain is often a symptom, not the root cause. Applied Kinesiology uses muscle testing and functional assessments to identify imbalances affecting movement and nervous system function.

This approach helps create highly personalized chiropractic care by addressing underlying dysfunction instead of only treating symptoms.

✨ Applied Kinesiology helps:
✅ Identify muscular and neurological imbalances
✅ Improve treatment accuracy
✅ Support joint stability and coordination
✅ Enhance long-term mobility outcomes

👉 If you want a more personalized and comprehensive care approach, call or DM us to schedule an evaluation.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/18/2026

🚶‍♂️ Movement is one of the most powerful forms of medicine.
When joints don’t move properly, surrounding muscles can tighten and the nervous system has to work harder to compensate.

Healthy joint motion helps:
✨ Improve flexibility and coordination
✨ Reduce stiffness and muscle guarding
✨ Support better balance and stability
✨ Keep your body moving efficiently day to day

Chiropractic care focuses on restoring proper joint motion so your body can move the way it was designed to — without unnecessary strain.

👉 Feeling stiff, restricted, or “not moving like you used to”? Call or DM us to schedule an evaluation.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/16/2026

😴 The way you sleep plays a bigger role in spinal health than most people realize. Your sleep position and pillow support can either help your body recover overnight or contribute to stiffness and discomfort.

Proper sleep posture helps keep your spine in a neutral position, allowing muscles and joints to fully relax and recover.

✨ Healthy sleep posture can help:
✅ Reduce neck and back stiffness
✅ Support muscle recovery overnight
✅ Improve spinal alignment
✅ Help you wake up feeling more refreshed

Side and back sleeping positions typically provide the best spinal support when paired with the right pillow and mattress setup.

👉 Not sure if your sleep position is supporting your spine? Call or DM us to book an appointment, we’re happy to help guide you.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

03/11/2026

Muscle tightness and restricted tissue can limit mobility and slow recovery. Cupping Therapy helps release tension, improve circulation, and restore movement by gently lifting soft tissue and promoting blood flow to targeted areas.

✨ Cupping Therapy helps:
✅ Increase blood flow to tight or restricted muscles
✅ Reduce fascial tension and tissue adhesions
✅ Support inflammation reduction
✅ Improve mobility and muscle recovery
✅ Help relieve chronic muscle tightness and soreness

When combined with chiropractic care, cupping can help improve movement patterns and support longer-lasting results.

👉 If muscle tension or limited mobility is affecting your daily life or workouts, call or DM us to learn how Cupping Therapy can support your recovery.

📍 Whole Body Health | 📞 512-328-5200 | 📩 DM us with questions

02/25/2026

🪑 Wellness Wednesday
Long hours at a desk can quietly take a toll on your spine. In this throwback clip, Dr. Jeff Ulery breaks down why desk ergonomics matter — and how small adjustments can reduce strain on your neck, shoulders, and lower back.

✨ Key takeaways:
✅ Proper screen height reduces neck tension
✅ Chair support plays a major role in spinal alignment
✅ Sitting posture affects breathing and energy levels
✅ Movement breaks help prevent stiffness and fatigue

Better posture starts with awareness. Even small changes can support long-term comfort and function. 🌿
📍 Whole Body Health | 📩 DM us with your desk setup questions

02/23/2026

🧘‍♂️ Chiropractic adjustments work best when they’re supported by daily movement.
Targeted stretches help reinforce proper joint motion and reduce the tension that builds up between visits.

✨ Consistent home care helps:
✅ Maintain spinal mobility
✅ Reduce muscle guarding
✅ Improve posture awareness
✅ Support longer-lasting results

Even a few intentional minutes a day can make a difference. 🌱

👉 Want personalized stretch and movement recommendations to support your adjustments? Schedule a visit or ask our team how we can help you maintain your progress between appointments.

📍 Whole Body Health | 📩 Ask us for guidance

02/18/2026

⚡ Acute pain often comes from injury or sudden stress, while chronic pain usually develops from long-term compensation patterns.
Both require different strategies — and neither should be ignored.

Chiropractic care focuses on improving joint mechanics, reducing nervous system irritation, and compensation patterns.

✨ Chiropractic may help with:
✅ Muscle and joint tension
✅ Postural and movement-related pain
✅ Headaches and spinal stress
✅ Long-standing discomfort from compensation

Pain is information — addressing the cause matters. 💚
📍 Austin | 📞 512-328-5200

02/16/2026

🦴 The spine protects the nervous system — the control center for every organ, muscle, and tissue in the body.
When spinal joints aren’t moving properly, nerve communication can become disrupted, affecting how well the body adapts and heals.

✨ Chiropractic care helps by:
✅ Restoring healthy joint motion
✅ Reducing mechanical stress on the spine
✅ Supporting nervous system communication
✅ Improving overall movement efficiency

Chiropractic isn’t just about pain — it’s about function. 🌿
📍 Whole Body Health | 📞 512-328-5200 | 📩 Schedule your wellness visit today

02/11/2026

🍎 Symptoms like fatigue, inflammation, digestive issues, or brain fog often aren’t random — they can be signs of underlying nutrient imbalances.

Clinical Nutrition uses lab-based insight to identify deficiencies, excesses, and metabolic stressors so nutrition plans are built around your physiology — not trends or guesswork.

✨ Clinical nutrition can support:
✅ Cellular energy production
✅ Hormone and blood sugar balance
✅ Digestive and immune function
✅ Reduced inflammation at the root level

When the body has what it needs, it can function more efficiently.
📍 Whole Body Health | 📩 Ask about nutrition testing

Address

912 S. Capital Of Texas Highway, Ste #170
Austin, TX
78746

Opening Hours

Monday	8am - 12:30pm
	3pm - 6pm
Tuesday	8am - 12:30pm
Wednesday	8am - 1pm
	3pm - 6pm
Thursday	8am - 1pm
	3pm - 6pm
Friday	9:30am - 1pm

Telephone

+15123285200

Website

https://austinwholebodyhealth.com/

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Reclaim Your Well Being

Our mission at Whole Body Health is to provide holistic care and education through a team-based collaborative approach for individuals seeking healing optimal wellness and fulfillment. We support and empower our patients structurally, nutritionally, emotionally and energetically with wisdom from a blend of ancient and modern modalities which creates an opportunity for true healing and a vibrant life. At Whole Body Health, we don’t just treat the symptoms, we get to the underlying cause of the problem that is preventing you from living the full, pain-free life you deserve. As holistic health practitioners, we believe in the importance of understanding all of your physical and emotional needs to fully individualize your care. We practice natural and non-invasive health care under the expert direction of Dr. Jeffrey Ulery, D.C., Dr. Eydi Bauer, D.C., and Moira J. McCarthy, TX L.Ac., Dipl. Ac. With Austin Whole Body Health, you can rest assured that you are receiving the most up-to-date and advanced chiropractic and wellness care available. We utilize state-of-the art technology, including cold laser therapy (Erchonia) and pharmaceutical-grade nutrition, in conjunction with the latest wellness techniques available. For more information please see http://www.austinwholebodyhealth.com.