Birth Gardens

Birth Gardens 2 French sisters Midwife and PT share some tips for your pregnancy, breastfeeding and post-partum

Join our Bottle Feeding and Pumping Bootcamp!This 90-minute workshop is designed to help expectant parents feel confiden...
04/13/2026

Join our Bottle Feeding and Pumping Bootcamp!

This 90-minute workshop is designed to help expectant parents feel confident and informed about bottle feeding and pumping. Whether you plan to pump exclusively, combo feed, return to work, or simply want to be prepared for all feeding possibilities.

📆 Saturday, April 18, 2026
⏰ 4:00pm
📍 Austin Yoga Lounge

Whether you’re preparing for a full return to work or planning for the occasional bottle, this workshop will give you the tools and confidence to approach your feeding journey with more clarity and less stress.

Register with the link in our bio or go to our website birthgardens.com

Join our Breastfeeding Bootcamp!This 90-minute prenatal workshop is designed to empower expectant families with the know...
04/13/2026

Join our Breastfeeding Bootcamp!

This 90-minute prenatal workshop is designed to empower expectant families with the knowledge and tools necessary for a confident and supported start to breastfeeding. Focused on the crucial first week of life, this class offers evidence-based guidance to help you navigate those early feeding days with clarity and calm. Led by infant feeding experts, this class offers evidence-based strategies and practical tools to support your feeding goals with flexibility and ease.

📆 Friday, April 17, 2026
⏰ 6:00pm
📍 Austin Yoga Lounge

Find the link in our bio or at our website birthgardens.com

✨ Liquid Gold: More Than Just Nutrition ✨Did you know that for a baby in the NICU, breastmilk is more than a meal—it’s m...
04/09/2026

✨ Liquid Gold: More Than Just Nutrition ✨

Did you know that for a baby in the NICU, breastmilk is more than a meal—it’s medicine? 🏥💛

I recently had the incredible opportunity to tour the Mothers’ Milk Bank alongside the team from Saint David’s, and seeing the journey from freezer to NICU was eye-opening. We call it “Liquid Gold” for a reason! Beyond the essential nutrients, donor milk:
🛡️ Prevents NEC (a serious intestinal disease) in preterm infants.
đź«€ Decreases the risk of long-term cardiovascular issues.
đź§  Boosts growth, language, and academic performance later in life!

While we know breastmilk is best, we also know that so many factors can affect a mother’s ability to provide it. That is why initiatives like the Mothers’ Milk Bank are so vital. They ensure a safe, fair exchange—allowing those with a surplus to donate and those in need to receive.

Whether it’s protecting a baby’s immune system or helping them reach developmental milestones, this mission is changing lives across the country. 🌎

How you can help:
👉 Donate: If you have extra milk, you can help save a life. Find out more at www.milkbank.org
👉 Request: If you, a family member, or a hospital is in need, reach out.
👉 Share: Spread the word about the amazing work they do!

Huge thank you to for organizing this visit, and to and the Saint David’s lactation consultants for the warm welcome and the incredible work you do every single day! 🥛✨

milkdonation humanmilk lactationsupport communityhealth givehope austintexas supportlocal

Master Your Feeding Journey & Decode Your Returning Fertility with the Marquette Method đź’—Life with a new baby is tender,...
04/07/2026

Master Your Feeding Journey & Decode Your Returning Fertility with the Marquette Method đź’—

Life with a new baby is tender, beautiful, and full of questions. One of the most common is: When will my fertility return while breastfeeding?
This comprehensive class is designed specifically for the postpartum season, offering clarity and confidence during a time that often feels uncertain.

Our Fertility Awareness & Breastfeeding Program takes the guesswork out of postpartum fertility using the Marquette Method, an objective, evidence-based approach considered the gold standard for breastfeeding parents who want reliable cycle awareness.

April 15th | 12:30 PM

What You’ll Learn
👉 Breastfeeding & Fertility: What is actually happening hormonally in your body during the postpartum and lactation period
👉 Cycle Awareness Before Your First Period: How to track your fertility as your “Fifth Vital Sign,” even before menstruation returns
👉 The Marquette Advantage: How the Clearblue Fertility Monitor measures hormonal markers in urine, eliminating the ambiguity of cervical mucus patterns while breastfeeding
👉 Understanding Ovulation: How breastfeeding impacts ovulation, when its protective effect changes, and how to recognize those shifts
👉 Achieve or Avoid Pregnancy: Evidence-based protocols to confidently plan your family during the postpartum transition

April is here and so are our events for the month! Whether you are expecting and looking for information on breastfeedin...
03/31/2026

April is here and so are our events for the month!

Whether you are expecting and looking for information on breastfeeding and bottle feeding, recently had your baby and looking for family planning and cycle tracking education, or late postpartum looking for moms going through the same thing… We got you covered!

👉 Circle of Nurtured Mommies and Babies: a baby massage class and mommy support group, we meet every Thursday to discuss a new topic.
🗓️ Every Thursday | 12:00 PM
📍 Year One Wellness

👉 Postpartum Cycle Tracking
🗓️ 04/15 | 12:30 PM
📍 Virtual Workshop

👉 Breastfeeding Bootcamp
🗓️ 04/17 | 06:00 PM
📍 Austin Yoga Lounge

👉 Pumping and Bottle-feeding Bootcamp
🗓️ 04/18 | 04:00 PM
📍 Austin Yoga Lounge

👉 Walking Group
🗓️ 04/22 | 10:30 AM
📍Free Walking Group

Learn more with the link in our bio or at birthgardens.com

Motherhood, Made Clear and CompassionateJoin our Circle of Nurtured Mother and Babies: Expert guidance that replaces ove...
03/25/2026

Motherhood, Made Clear and Compassionate

Join our Circle of Nurtured Mother and Babies: Expert guidance that replaces overwhelm with calm and connection. We meet every Thursday to discuss a different topic, share tips for baby massage, and a mom support group.

Find more in the link in our bio!

Modern motherhood can be stressful and isolating, that is why we created the Circle of Nurtured Mothers and Babies 🤍 A s...
03/10/2026

Modern motherhood can be stressful and isolating, that is why we created the Circle of Nurtured Mothers and Babies 🤍

A space where you can meet other mommies experiencing the fourth trimester just like you, and bring your little one, to learn about their anatomy, massage techniques, health tips and more. An all encompassing hour and a half, each session we discuss a different topic important for you and your baby.

What sets our group apart is the technical knowledge and resources we provide mothers and families, beyond community and support.

Participate in our postpartum series, specially designed to support both your healing body and your baby’s development, every Thursday at Year One Wellness at 12 pm.

Making time for yourself and your baby can be difficult, and going outside can seem daunting! That is why we created a m...
03/09/2026

Making time for yourself and your baby can be difficult, and going outside can seem daunting! That is why we created a monthly walking group for moms, where you can gently exercise, socialize with other moms and enjoy time with your baby outside of your home!

March 25th | 10:30 am

Walnut creek park; starting point will be shared with registered moms! Find the link in our bio!

To everyone who dedicates their life to the nurturing of babies, mothers and their bond... đź’—Lactation is so much more th...
03/04/2026

To everyone who dedicates their life to the nurturing of babies, mothers and their bond... đź’—

Lactation is so much more than feeding, is building the foundation of the relationship between you and your baby, feeling confident in your motherhood journey, and knowing you are providing your family with everthing they need to thrive.

Today is IBCLC day, so from Birth gardens we want to honor this profession, all the moms, Lactation Consultants and providers that empower, uplift and help families in our community đź’•

Use code IBCLCDAY for our Circle of Nurtured Mommies and Babies for a discount until tomorrow! Find the link to register in our bio

Welcome to the Circle of Nurtured Mommies and Babies: A 5-Week Journey of Restoration, Connection, and Expert Guidance.M...
02/27/2026

Welcome to the Circle of Nurtured Mommies and Babies: A 5-Week Journey of Restoration, Connection, and Expert Guidance.

Modern motherhood often feels like a solo marathon, but it was always meant to be a shared journey. Join our Circle of Nurtured Mommies and Babies, a uniquely curated postpartum series designed to support both your healing body and your baby’s development.
Led by a specialized team—including a Midwife, IBCLC (Lactation Consultant), Haptotherapist, and Fertility Coach—this isn’t just a playgroup; it’s a sanctuary. Over 60 minutes, we combine gentle restorative stretching for you, affective massage for your baby, and expert-led discussions on the “real talk” of the fourth trimester.

👉 Every Thursday from March 5th to April 2nd | at Year One Wellness | 12:00 PM
👉 $25 for one class or $100 for 5-class pack!

In this Circle, you will:
👉 Restore: Release “nursing neck” and tension through midwife-approved stretches.
👉 Connect: Learn the art of Haptotherapy (the science of touch) to bond deeply with your baby.
👉 Learn: Get direct access to lactation and fertility experts in an intimate, no-judgment setting.
👉 Belong: Build your village with other mothers walking the same path.

Space is kept intentionally small to ensure every mommy and baby is nurtured. Reserve your spot in the Circle today.

Master Your Feeding Journey & Decode Your Returning Fertility with the Marquette Method đź’—Life with a new baby is tender,...
02/26/2026

Master Your Feeding Journey & Decode Your Returning Fertility with the Marquette Method đź’—

Life with a new baby is tender, beautiful, and full of questions. One of the most common is: When will my fertility return while breastfeeding?
This comprehensive class is designed specifically for the postpartum season, offering clarity and confidence during a time that often feels uncertain.

Our Fertility Awareness & Breastfeeding Program takes the guesswork out of postpartum fertility using the Marquette Method, an objective, evidence-based approach considered the gold standard for breastfeeding parents who want reliable cycle awareness.

Mar 04 | 12:00 PM - Link in our bio!

What You’ll Learn
👉 Breastfeeding & Fertility: What is actually happening hormonally in your body during the postpartum and lactation period
👉 Cycle Awareness Before Your First Period: How to track your fertility as your “Fifth Vital Sign,” even before menstruation returns
👉 The Marquette Advantage: How the Clearblue Fertility Monitor measures hormonal markers in urine, eliminating the ambiguity of cervical mucus patterns while breastfeeding
👉 Understanding Ovulation: How breastfeeding impacts ovulation, when its protective effect changes, and how to recognize those shifts
👉 Achieve or Avoid Pregnancy: Evidence-based protocols to confidently plan your family during the postpartum transition

Address

Austin, TX

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