Rapha Vitality

04/18/2026

What a beautiful day celebrating 10yrs of women’s conference here in East Austin and 6yrs of the beautiful iMoms community. It’s such a pleasure to be a small part of this community and watch these ladies show up for themselves, their families and each other. Thank you for all you do and letting be occasionally be your partner in crime. 😉

11/11/2025

11/10/2025

October was full of a lot of fun but also work. I’m so very grateful I get to do what I love! This month was full of:
Yoga at the Nutty Brown Flower Farm
Celebrating Santa Rita with my new sweet friends that teach yoga to the iMoms there
Chair massage for the teachers at DSHS
Poolside Yoga

November has been busy and I can’t wait to be back at the retreat ranch hosting my first ever retreat. Stay tuned for pics and updates…..
Retreat Massage at the Retreat Ranch
Yoga for the crew at J.A. Jones Insurance Agency
Shavasana-maybe a bit too long

10/27/2025

When your regular students can’t make it, you recruit. A little yoga to start the work week for the JA Jones Insurance crew.

10/25/2025

Back at the ranch…
Look at this adorable hot tub and swimming area 😍
Not sure if it’ll be warm enough to swim, but it’ll be perfect for the hot tub and sauna!!

Also — who’s in for the cold plunge?! ❄️

Still thinking about it? Here’s your sign — BOOK IT NOW!
You will never regret investing in yourself 💫

10/24/2025

Back at the ranch! Look at these adorable accommodations still available for Your Journey to Reconnection and Vitality Retreat Nov 13-16. Just 3 weeks away. Snag it now!! https://cht.connectedhearttherapy.com/womens-retreat-2025

10/24/2025

Just hangin out having a drink with my friends…..

10/24/2025

Back at the ranch this morning doing massages for a retreat.

3weeks from today, I will be here again hosting our retreat (link in bio). There are still spaces available so don’t miss out to reset and refill before the holidays. You will never regret investing in your wellbeing!!!

Stay tuned today I will be posting more from the ranch on my break!

10/15/2025

Looking for a reset before the holiday busyness?? We have just the thing for you!! Claim your spot now!!

https://cht.connectedhearttherapy.com/womens-retreat-2025

10/14/2025

These Container Villas are calling your name! 🌿
Join us Nov 13–16 in Marble Falls, TX for the Journey to Reconnection & Vitality retreat — a weekend of deep rest, laughter, and renewal.
✨ Two villas available — grab your girlfriend and come recharge together!
Tap the link in bio to book.
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10/13/2025

The best way to step into a new week!! Monday morning yoga at the Nutty Brown Farm