Spring Water Massage & Bodywork LLC

Spring Water Massage & Bodywork LLC Come receive one of the best massages in the area! Spring Water Massage & Bodywork as received the Best of Dripping Springs for three years in a row. MT139046

Come receive one of the best massages by one of our amazing therapists. Shellie has been a massage therapist since 2004. She has practiced in chiropractic offices, spas, birth centers, and in private practice. Massage therapy is one of her passions and she loves helping people live a pain-free lifestyle. How we treat our bodies now is how we will feel in the future. Shellie specializes in deep tissue and treatment based massage. She is also a Certified Personal Trainer and a Certified Nutrition Coach. She offers a personal training program called PULÇ Motion: Training for Longevity, in addition to massage therapy and stretch therapy. MT125340

Tracy is a licensed massage therapist with a diverse skill set encompassing Swedish, deep tissue, trigger point, sports massage, and the soothing touch of hot stones. Her love for massage and her dedication to helping others started years ago and has only deepened over time. With a warm and empathetic approach, Tracy creates a welcoming space for relaxation and relief. Whether you're seeking stress relief, muscle recovery, or specialized treatments, Tracy is here to help you achieve a profound sense of well-being through the art of massage therapy.

TUESDAY TIP OF THE DAY
03/10/2026

TUESDAY TIP OF THE DAY

You trust our expert massage to restore your physical structure, our Nutrition Coaching can complete the picture. Visit ...
03/09/2026

You trust our expert massage to restore your physical structure, our Nutrition Coaching can complete the picture.

Visit www.springwatermassage.janeapp.com to book your free consultation today!

We are so lucky to have Tracy in our clinic serving clients. If you would like to book a Manual Lymphatic Massage, go to...
03/04/2026

We are so lucky to have Tracy in our clinic serving clients. If you would like to book a Manual Lymphatic Massage, go to www.springwatermassage.janeapp.com to book an appointment today!

03/04/2026
Facial muscles are different than other skeletal muscles in our body. Most skeletal muscles move limbs around joints, wh...
02/24/2026

Facial muscles are different than other skeletal muscles in our body. Most skeletal muscles move limbs around joints, whereas facial muscles move skin. Facial skin is thin and because of that repeated movement of facial muscles can cause creases and wrinkles as we all know. Facial massage can bring blood flow to the area--which is a natural form of anti-aging skin care.

However, it also brings more benefits that support appearance and vitality like increased collagen production and boosted elasticity which gives off a healthy and natural glow. Just like the rest of our body we have to keep it healthy and fit.

To help accomplish this we are offering a new service, a 30 min Facial Rejuvenation Massage. For a limited time you can receive $10 off you first session for this new service. Book now: https://springwatermassage.janeapp.com/ #/discipline/1/treatment/139

Meal prep and trying to eat the rainbow of veggies like I teach my nutrition clients. Different colors mean different vi...
02/24/2026

Meal prep and trying to eat the rainbow of veggies like I teach my nutrition clients. Different colors mean different vitamins, minerals, fiber, and phytonutrients. That variety is essential to help us stay healthy, focused, and energized; it also helps us fight off diseases. Phytonutrients are also starting to be linked to:

☑️Decreased inflammation
☑️Lowered blood pressure
☑️Lower LDL (“bad”) cholesterol
☑️Protection against cardiovascular disease
☑️Improved immunity to viruses
☑️Improved eye health

What is your favorite vegetable and what is a new one you are going to try this week?

02/17/2026

Real health isn’t built on extremes. It’s not found in cutting out entire food groups or jumping from trend to trend. It’s built on consistency, balance, and learning to trust your body again.

Let’s focus on:
✔️ Sustainable habits
✔️ Strength over restriction
✔️ Nourishment over punishment
✔️ Progress over perfection

When you stop following rigid food rules, you make space for a lifestyle you can actually maintain. And that’s where real transformation happens.

Your body doesn’t need another fad.
It needs consistency, patience, and care.
Visit our website to book an appointment or even begin with a consultation to find out the best plan for you.
wwe.springwatermassage.janeapp.com

Address

13062 US 290, Suite 201
Austin, TX
78737

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 6pm

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Shellie Williams, BCTMB, LMT

Shellie is a Licensed Massage Therapist and is Board Certified in Therapeutic Massage and Bodywork (BCTMB), the highest level of credentialing in the massage profession. She received her Bachelor’s Degree from Brigham Young University – Idaho and her massage training at Ashmead College in Vancouver, Washington in 2004. Shellie has had experience working in chiropractic offices, day spas, and natural birth centers in Oregon, Idaho, and Texas. Her experience has given her a varied and in-depth understanding of bodywork. She has extensive training in Swedish massage, Deep Tissue massage, Trigger Point Therapy, Sports massage, Prenatal massage, and massage cupping. She believes regular massage creates a healthier, pain-free lifestyle. She has a great love for the massage profession, alternative medicine, fitness, and nutrition. Whether you are recovering from an injury or just need a relaxing massage, Shellie can adapt her massage to meet your individual needs.

BCTMB #420629-00, LMT #MT125340