Spring Water Massage & Bodywork LLC

Spring Water Massage & Bodywork LLC Come receive one of the best massages in the area! Spring Water Massage & Bodywork as received the Best of Dripping Springs for three years in a row. MT139046

Come receive one of the best massages by one of our amazing therapists. Shellie has been a massage therapist since 2004. She has practiced in chiropractic offices, spas, birth centers, and in private practice. Massage therapy is one of her passions and she loves helping people live a pain-free lifestyle. How we treat our bodies now is how we will feel in the future. Shellie specializes in deep tissue and treatment based massage. She is also a Certified Personal Trainer and a Certified Nutrition Coach. She offers a personal training program called PULÇ Motion: Training for Longevity, in addition to massage therapy and stretch therapy. MT125340

Tracy is a licensed massage therapist with a diverse skill set encompassing Swedish, deep tissue, trigger point, sports massage, and the soothing touch of hot stones. Her love for massage and her dedication to helping others started years ago and has only deepened over time. With a warm and empathetic approach, Tracy creates a welcoming space for relaxation and relief. Whether you're seeking stress relief, muscle recovery, or specialized treatments, Tracy is here to help you achieve a profound sense of well-being through the art of massage therapy.

12/16/2025

Following a nutrition plan has many benefits.
Your Nutrition Coach is the key to:

Achieve your goals
-personalized plan that fits your life

Maintain momentum
-learn habits that last

Even when life gets busy
-quick practical strategies for real life

Book a free consultation today at
www.springwatermassage.janeapp.com

Your food fuels more than just your body,it fuels your mind.We often think of nutrition as just weight loss, but the rig...
12/10/2025

Your food fuels more than just your body,it fuels your mind.

We often think of nutrition as just weight loss, but the right changes can have a profound impact on your mental confidence. When your brain is properly nourished:

You break free from self-doubt.

You gain clarity and energy.

You feel the courage to share your unique gifts and talents with the world, no longer keeping them a secret.

Ready to unlock your full potential and step into the spotlight? Book a consultation online today at www.springwatermassag.janeapp.com.

12/10/2025

Through the end of the year, new client received 15% off your first visit with Tracy. Book now!!

This season, don’t forget YOU on your list.Take a moment to breathe, unwind, and let holiday tension melt away with a ma...
12/08/2025

This season, don’t forget YOU on your list.
Take a moment to breathe, unwind, and let holiday tension melt away with a massage.
Your body and your spirit will thank you.

www.springwatermassage.janeapp.com

Did you know that not all pain means there is still tissue damage? When we have an injury/muscle strain our brains inter...
12/05/2025

Did you know that not all pain means there is still tissue damage?

When we have an injury/muscle strain our brains interpret that as a sign of danger. We usually limit movements that trigger more pain or that we fear may cause pain. That fear may continue for a long time, turning into chronic pain even when the tissues have healed. When we limit movement, muscles weaken from disuse, flexibility decreases, and overall function declines. The nervous system can even become hypersensitive due to limited movement and our brains perceive it as increased pain and therefore resulting in more inactivity and increased fear. We can end up in a fear-avoidance cycle that seems to never end and pain remains in control.

Come see us and break that cycle. Turn fear into freedom! Book a training consult or active mysofascial stretch session today.

https://springwatermassage.janeapp.com

Did you know massage therapy can support your heart health?By reducing stress, improving circulation, and calming the ne...
12/04/2025

Did you know massage therapy can support your heart health?
By reducing stress, improving circulation, and calming the nervous system, massage helps your heart work more efficiently. A little relaxation goes a long way for your well-being ❤

www.springwatermassage.janeapp.com

Imagine a life where you feel physically and mentally strong, capable of taking on any challenge without worrying that y...
12/02/2025

Imagine a life where you feel physically and mentally strong, capable of taking on any challenge without worrying that your energy levels or body weight will get in the way.
Personalized Nutritional Coaching is the answer!

Book a consult today at
www.springwatermassage.janeapp.com

11/27/2025

"The thankful heart opens our eyes to a multitude of blessings that continually surround us." — James E. Faust

Happy Thanksgiving from our team! Thank you for being part of our story.

Address

13062 US 290, Suite 201
Austin, TX
78737

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 6pm

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Shellie Williams, BCTMB, LMT

Shellie is a Licensed Massage Therapist and is Board Certified in Therapeutic Massage and Bodywork (BCTMB), the highest level of credentialing in the massage profession. She received her Bachelor’s Degree from Brigham Young University – Idaho and her massage training at Ashmead College in Vancouver, Washington in 2004. Shellie has had experience working in chiropractic offices, day spas, and natural birth centers in Oregon, Idaho, and Texas. Her experience has given her a varied and in-depth understanding of bodywork. She has extensive training in Swedish massage, Deep Tissue massage, Trigger Point Therapy, Sports massage, Prenatal massage, and massage cupping. She believes regular massage creates a healthier, pain-free lifestyle. She has a great love for the massage profession, alternative medicine, fitness, and nutrition. Whether you are recovering from an injury or just need a relaxing massage, Shellie can adapt her massage to meet your individual needs.

BCTMB #420629-00, LMT #MT125340