Spring Water Massage & Bodywork LLC

Spring Water Massage & Bodywork LLC Come receive one of the best massages in the area! Spring Water Massage & Bodywork as received the Best of Dripping Springs for three years in a row. MT139046

Come receive one of the best massages by one of our amazing therapists. Shellie has been a massage therapist since 2004. She has practiced in chiropractic offices, spas, birth centers, and in private practice. Massage therapy is one of her passions and she loves helping people live a pain-free lifestyle. How we treat our bodies now is how we will feel in the future. Shellie specializes in deep tissue and treatment based massage. She is also a Certified Personal Trainer and a Certified Nutrition Coach. She offers a personal training program called PULÇ Motion: Training for Longevity, in addition to massage therapy and stretch therapy. MT125340

Tracy is a licensed massage therapist with a diverse skill set encompassing Swedish, deep tissue, trigger point, sports massage, and the soothing touch of hot stones. Her love for massage and her dedication to helping others started years ago and has only deepened over time. With a warm and empathetic approach, Tracy creates a welcoming space for relaxation and relief. Whether you're seeking stress relief, muscle recovery, or specialized treatments, Tracy is here to help you achieve a profound sense of well-being through the art of massage therapy.

02/17/2026

Real health isn’t built on extremes. It’s not found in cutting out entire food groups or jumping from trend to trend. It’s built on consistency, balance, and learning to trust your body again.

Let’s focus on:
✔️ Sustainable habits
✔️ Strength over restriction
✔️ Nourishment over punishment
✔️ Progress over perfection

When you stop following rigid food rules, you make space for a lifestyle you can actually maintain. And that’s where real transformation happens.

Your body doesn’t need another fad.
It needs consistency, patience, and care.
Visit our website to book an appointment or even begin with a consultation to find out the best plan for you.
wwe.springwatermassage.janeapp.com

02/14/2026
02/13/2026

The "Desk Body" isn't just about a sore back. It’s the tight chest from hunching, the "tech neck" from looking at monitors, and the stiff hips from hours of sitting.

Massage therapy isn't just a luxury—it’s maintenance for the modern professional. Here’s how we help:

Deep Tissue: To release those stubborn knots in your upper traps.

Trigger Point Therapy: To stop those tension headaches before they start.

Myofascial Release: To open up your chest and help you sit tall again.

Don't wait for the weekend to feel human. Book your mid-week reset today at www.springwatermassage.janeapp.com

Do you love watching the Olympics? We are big fans here at Spring Water Massage & Bodywork, we are big fans. The Americ...
02/09/2026

Do you love watching the Olympics? We are big fans here at Spring Water Massage & Bodywork, we are big fans.

The American Massage Therapy Association released a fantastic article about how massage has been shown to help improve recovery and performance of world-class athletes. Check it out at

https://www.amtamassage.org/publications/massage-therapy-journal/massage-olympic-athletes/

Visit our website today to book one of our many amazing services today! www.springwatermassage.janeapp.com

The big game is intense, but your recovery doesn't have to be. Whether you’re stressed from that fourth-quarter nail-bit...
02/09/2026

The big game is intense, but your recovery doesn't have to be.

Whether you’re stressed from that fourth-quarter nail-biter or your neck is feeling the "couch huddle," we’ve got your back. Skip the post-game soreness and trade the stadium roar for some serious serenity.

Book your appointment now at www.springwatermassage.janeapp.com

This Valentine's, let's talk about the most important love story: yours with your body.At Springwater Massage & Bodywork...
02/06/2026

This Valentine's, let's talk about the most important love story: yours with your body.

At Springwater Massage & Bodywork, we believe true wellness is a symphony of care. This month, gift yourself (or someone special) the holistic love they deserve with our unique blend of:

Fitness: Build strength and vitality to move with grace and power.

Nutrition: Nourish your body from within, fueling it with vibrant energy.

Massage: Release tension, restore balance, and find profound relaxation.

It’s time to move beyond just chocolates and flowers. Invest in a love that lasts, your well-being.

Visit our website at www.springwatermassage.janeapp.com to find the service to best fit your needs!

02/04/2026

Does your body feel more like a frozen pond than a flowing spring lately?

It’s not just in your head. When the weather shifts, your body reacts. As the air pressure drops, your tissues slightly expand, putting "the squeeze" on your joints.
Cold temperatures can thicken the fluid that lubricates your joints, making you feel stiff and creaky.
Your body pulls blood flow away from your muscles to protect your core, leaving your limbs tight and cold.

At Springwater Massage & Bodywork, we’re here to help you find your flow again.

Massage acts as a manual "thaw," using targeted heat and circulation-boosting techniques to: Decompress tight tissues, warm and thin out joint "sludge" and restore the fluid movement your body deserves.

Flowers fade, but the feeling of a professional massage lasts much longer. Show your Valentine some extra love this year...
02/01/2026

Flowers fade, but the feeling of a professional massage lasts much longer. Show your Valentine some extra love this year with a Spring Water Massage & Bodywork gift card. The perfect gift for the hardworking partner, the busy parent, the "impossible to shop for" spouse.

Grab yours today by scanning the QR code or visiting

Are you looking for the perfect gift? Give the gift of well-being. Each card comes with its own unique code that can be redeemed for all services and products that we offer at Spring Water Massage & Bodywork.

Spring Water Massage & Bodywork would like to welcome Zackery McPike to our team! Zackery is originally from Longview, ...
01/29/2026

Spring Water Massage & Bodywork would like to welcome Zackery McPike to our team!
Zackery is originally from Longview, TX and brings brings a deep, firsthand understanding of sports recovery and performance to his massage therapy practice.
His goal is simple: to help people feel strong, capable, and pain-free so they can keep doing what they love.
If you would like to book an appointment with Zackery, scan the QR code or visit our website at www.springwatermassage.janeapp.com.

01/26/2026

We will be closed due to ice ❄️ today to keep our clients and staff safe!

Address

13062 US 290, Suite 201
Austin, TX
78737

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 6pm

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Shellie Williams, BCTMB, LMT

Shellie is a Licensed Massage Therapist and is Board Certified in Therapeutic Massage and Bodywork (BCTMB), the highest level of credentialing in the massage profession. She received her Bachelor’s Degree from Brigham Young University – Idaho and her massage training at Ashmead College in Vancouver, Washington in 2004. Shellie has had experience working in chiropractic offices, day spas, and natural birth centers in Oregon, Idaho, and Texas. Her experience has given her a varied and in-depth understanding of bodywork. She has extensive training in Swedish massage, Deep Tissue massage, Trigger Point Therapy, Sports massage, Prenatal massage, and massage cupping. She believes regular massage creates a healthier, pain-free lifestyle. She has a great love for the massage profession, alternative medicine, fitness, and nutrition. Whether you are recovering from an injury or just need a relaxing massage, Shellie can adapt her massage to meet your individual needs.

BCTMB #420629-00, LMT #MT125340