Spring Water Massage & Bodywork LLC

Spring Water Massage & Bodywork LLC Come receive one of the best massages in the area! Spring Water Massage & Bodywork as received the Best of Dripping Springs for three years in a row. MT139046

Come receive one of the best massages by one of our amazing therapists. Shellie has been a massage therapist since 2004. She has practiced in chiropractic offices, spas, birth centers, and in private practice. Massage therapy is one of her passions and she loves helping people live a pain-free lifestyle. How we treat our bodies now is how we will feel in the future. Shellie specializes in deep tissue and treatment based massage. She is also a Certified Personal Trainer and a Certified Nutrition Coach. She offers a personal training program called PULÇ Motion: Training for Longevity, in addition to massage therapy and stretch therapy. MT125340

Tracy is a licensed massage therapist with a diverse skill set encompassing Swedish, deep tissue, trigger point, sports massage, and the soothing touch of hot stones. Her love for massage and her dedication to helping others started years ago and has only deepened over time. With a warm and empathetic approach, Tracy creates a welcoming space for relaxation and relief. Whether you're seeking stress relief, muscle recovery, or specialized treatments, Tracy is here to help you achieve a profound sense of well-being through the art of massage therapy.

01/12/2026

New Year means new goals. Comment below with your biggest health goal for the new year!
At Spring Water Massage & Bodywork, we have something for everyone!
Check out our website to find out more!
www.springwatermassage.janeapp.com

Local friends, we are expanding again and looking for an additional massage therapist. Please send them my way if you kn...
01/11/2026

Local friends, we are expanding again and looking for an additional massage therapist. Please send them my way if you know anyone looking for work. Also open to bringing on additional services. If you or someone you know provide a complimentary service (facials, lashes, dietician, etc), please reach out to me.

01/11/2026

Book your training consult today!

Today we are asking our therapists...What do you do as a therapist to stay healthy?""Being a massage therapist for over ...
01/09/2026

Today we are asking our therapists...
What do you do as a therapist to stay healthy?"

"Being a massage therapist for over twenty years takes a toll on my body. However, it has also lead me to a healthy lifestyle. In addition to trying to eat healthy, I have to really focus on getting enough of the right foods, especially adequate protein, in order to do several massages a day. I have to block out time each day for exercise. I incorporate a variety of mobility and strength exercises not just for my health but to allow me to continue providing massage for my clients. Recovery days are crucial to allow our bodies time to do what it is designed to do. I struggle with this but have found light yoga to be a good recovery option for me. "
-Shellie Williams

" I try to do something every day that is some form of self care. Some days look like getting in a great workout, sometimes it’s taking a quick nap, other times it’s a perfect eating day, and sometimes it’s taking a minute to hide in the closet to eat chocolate. Between all the things it gives me a good balance. At least one thing of self care every day."
-Tracy Bond

Do you have a question for our therapists? Send us a message!

www.springwatermassage.janeapp.com

Healthy living doesn’t have to mean living at the gym or giving up the foods you love. It’s about creating balance, movi...
01/07/2026

Healthy living doesn’t have to mean living at the gym or giving up the foods you love. It’s about creating balance, moving your body, nourishing it well, and still enjoying life in between.
Start small.
*Take a walk on your lunch break.
*Add one more serving of veggies to dinner.
*Drink a little extra water each day.
*Prioritize rest just as much as workouts.
When fitness and nutrition become part of your routine, not your entire world , you’ll find that your energy, mood, and confidence all rise naturally.
Progress happens when we care for ourselves with consistency and kindness, not perfection.
www.springwatermassage.janeapp.com

If your resolution is to be kinder to yourself, you’re in the right place. Start the year feeling light, loose, and read...
01/05/2026

If your resolution is to be kinder to yourself, you’re in the right place. Start the year feeling light, loose, and ready for anything.

Visit us at www.springwatermassage.janeapp.com

"Today is the first blank page of a 365- page book. Write a good one"Our calendar is filling up fast. Get your appointme...
01/01/2026

"Today is the first blank page of a 365- page book. Write a good one"

Our calendar is filling up fast. Get your appointment today!
www.springwatermassage.janeapp.com

Three signs your body is holding onto "Holiday Stress"Do you have:*a tight jaw*poor sleep or are you feeling tired const...
12/30/2025

Three signs your body is holding onto "Holiday Stress"

Do you have:

*a tight jaw
*poor sleep or are you feeling tired constantly
*tight shoulders/muscle tension

Our therapists are here to relieve this stress! Visit our website today to check out which service can best help you!

www.springwatermassage.janeapp.com

Happy Holidays! Wishing you a season filled with peace, gratitude, and moments of rest and joy. Thank you for being part...
12/25/2025

Happy Holidays!
Wishing you a season filled with peace, gratitude, and moments of rest and joy. Thank you for being part of our wellness community.

www.springwatermassage.janeapp.com

Fitness and nutrition aren’t about perfection ,they’re about consistency.One workout. One nourishing meal. One healthy c...
12/23/2025

Fitness and nutrition aren’t about perfection ,they’re about consistency.
One workout. One nourishing meal. One healthy choice at a time.
When you focus on being 1% better each day, your body responds in powerful ways. Progress compounds, confidence grows, and wellness becomes a lifestyle , not a chore.

www.springwatermassage.janeapp.com

Address

13062 US 290, Suite 201
Austin, TX
78737

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 9am - 6pm

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Shellie Williams, BCTMB, LMT

Shellie is a Licensed Massage Therapist and is Board Certified in Therapeutic Massage and Bodywork (BCTMB), the highest level of credentialing in the massage profession. She received her Bachelor’s Degree from Brigham Young University – Idaho and her massage training at Ashmead College in Vancouver, Washington in 2004. Shellie has had experience working in chiropractic offices, day spas, and natural birth centers in Oregon, Idaho, and Texas. Her experience has given her a varied and in-depth understanding of bodywork. She has extensive training in Swedish massage, Deep Tissue massage, Trigger Point Therapy, Sports massage, Prenatal massage, and massage cupping. She believes regular massage creates a healthier, pain-free lifestyle. She has a great love for the massage profession, alternative medicine, fitness, and nutrition. Whether you are recovering from an injury or just need a relaxing massage, Shellie can adapt her massage to meet your individual needs.

BCTMB #420629-00, LMT #MT125340