Austin Holistic Fitness and Nutrition
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- Austin Holistic Fitness and Nutrition
Anti inflammation lifestyle, weight loss, posture this program has it!
Address
3530 Bee Cave Road Suite 101
Austin, TX
78746
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 3pm |
| Saturday | 10am - 2pm |
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Our Story
As an all-around health and wellness enthusiast, Jeremy has been helping others achieve their fitness goals since 2001 when he began teaching high intensity strength and conditioning fitness classes. He first became certified by the National Academy of Sports Medicine NASM and NSCA as a Personal Trainer and has since expanded his certifications to range from TRX Suspension Training, CPR, PFIT through Baylor Medical training, NSCA Cardiorespiratory Training and Kettle Bell Training and Older Population Training and Corrective Exercise. Throughout his journey, Jeremy has been able to nurture his passion and experience for corrective exercise, personal training, health coaching as well as escalating his knowledge and desire to continue his education and expansion in the fitness world.
Jeremy is currently working with types of beginners with all backgrounds by designing unique and customized Personal Fitness and Nutrition classes that enhance performance, build a stronger body and decrease injuries. Using the applied techniques of biomechanics to increase strength, stability, flexibility, power, focus and concentration, Jeremy has coached amateur, collegiate and top professional athletes into living a more physically and mentally-balanced life.
Exercise and Nutrition Specialists - Anti inflammation, weight loss, posture