Anchored Resilience Therapy

Anchored Resilience Therapy I'm a licensed professional counselor working with adult individuals and couples telehealth throughout Texas and in person in Buda, TX.

Do you have trouble getting out of bed in the morning (or evening for you shift workers)? Do you dread going to work? Are you going through a major life transition? You may be experiencing burnout, depression, or stress. You are not alone, and I am excited to start this journey with you. I am here to meet you wherever you are. I won’t bore you with all the technical terms, but I use a variety of approaches that I tailor to your needs. I provide a client-led space to collaborate on your needs and goals. I have been where you are, and I know what it is like to reach out to a stranger for help. I am nonjudgmental and down to earth. You can cuss, cry, laugh, or do whatever you need to do during our sessions together. My professional journey spans over seven years of law enforcement experience, complemented by several additional years in diverse helping professions. I have extensive training and experience in domestic violence and trauma. Are you ready to feel differently and look forward to getting out of bed? Call, text or email me to set up a free 15 minute consultation to see if we are a good fit for each other. katie@anchoredresiliencetherapy.com, 737-242-0940

Sunday funny
12/07/2025

Sunday funny

12/05/2025
We love our rescues! Show us your mutts!
12/02/2025

We love our rescues! Show us your mutts!

Reminder to slow down and move over. Wishing them a speedy recovery!
12/01/2025

Reminder to slow down and move over. Wishing them a speedy recovery!

The Dogtor will see you now… after her mid-morning nap. Black Friday? She’s celebrating ‘Brown Couch Friday.'
11/28/2025

The Dogtor will see you now… after her mid-morning nap. Black Friday? She’s celebrating ‘Brown Couch Friday.'

I completed my hours last week and the state approved my upgrade today!!
11/19/2025

I completed my hours last week and the state approved my upgrade today!!

This absolutely applies to PD as well..
11/18/2025

This absolutely applies to PD as well..

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Austin, TX

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

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