Anchored Resilience Therapy

Anchored Resilience Therapy I'm a licensed professional counselor working with adult individuals and couples telehealth throughout Texas and South Carolina in person in Buda, TX.

Do you have trouble getting out of bed in the morning (or evening for you shift workers)? Do you dread going to work? Are you going through a major life transition? You may be experiencing burnout, depression, or stress. You are not alone, and I am excited to start this journey with you. I am here to meet you wherever you are. I won’t bore you with all the technical terms, but I use a variety of a

pproaches that I tailor to your needs. I provide a client-led space to collaborate on your needs and goals. I have been where you are, and I know what it is like to reach out to a stranger for help. I am nonjudgmental and down to earth. You can cuss, cry, laugh, or do whatever you need to do during our sessions together. My professional journey spans over seven years of law enforcement experience, complemented by several additional years in diverse helping professions. I have extensive training and experience in domestic violence and trauma. Are you ready to feel differently and look forward to getting out of bed? Call, text or email me to set up a free 15 minute consultation to see if we are a good fit for each other. katie@anchoredresiliencetherapy.com, 737-242-0940

Sunday funny
04/20/2026

Sunday funny

Even on high-alert, you deserve moments of calm.Take the pause. Breathe. Reset. 🐾☀️
04/18/2026

Even on high-alert, you deserve moments of calm.
Take the pause. Breathe. Reset. 🐾☀️

04/14/2026
Blanca's 1st time at the beach!
04/13/2026

Blanca's 1st time at the beach!

It's Blanca's favorite holiday. National hug your dog day!
04/10/2026

It's Blanca's favorite holiday. National hug your dog day!

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Austin, TX

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

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