Kadampa Meditation Center Austin

Kadampa Meditation Center Austin Kadampa Meditation Center Austin offers meditation classes and Buddhist study programs in Austin Everyone is welcome ! No pre-registration or sign up necessary.

Kadampa Meditation Center Austin offers meditation classes and Modern Buddhism study programs in Austin and the surrounding areas. You do not need to be a Buddhist to attend the classes, or to benefit from the techniques taught. You can drop-in whenever you wish. The classes are easy to follow and do not need prior knowledge or experience. You don't need to bring anything but yourself! Drop in any

time ! The Center is a 501(c)(3) non-profit organization, is part of the New Kadampa Tradition-International Kadampa Buddhist Union, founded by world renowned meditation master, teacher and author, Venerable Geshe Kelsang Gyatso.

04/29/2026
Thursdays in April6:30pm-7:45pmLive-streamed only! With the constant flow of information and the rush of modern life, it...
04/29/2026

Thursdays in April
6:30pm-7:45pm
Live-streamed only!

With the constant flow of information and the rush of modern life, it can be difficult to truly relax—even when we
have a few quiet minutes to ourselves. A restless mind can easily slip into agitation, distraction, or boredom.

In these Thursday evening classes taught by Noreen Flack, Resident Teacher, discover the value of meditation and
learn how to look more deeply within your own mind. Through gentle guidance and practical techniques, you’ll begin
to cultivate calm, clarity, and a sense of inner stillness you can carry into daily life.
$12 pp/$6 students, seniors.

Day 3 of the US Festival: Enjoying teachings on Wisdom Buddha ~ Prajnaparimita.
04/27/2026

Day 3 of the US Festival: Enjoying teachings on Wisdom Buddha ~ Prajnaparimita.

Sundays in May11am-12:15pmBuddhist psychology teaches how to identify the habitual emotional habits that lead to unhappy...
04/27/2026

Sundays in May
11am-12:15pm

Buddhist psychology teaches how to identify the habitual emotional habits that lead to unhappy states of mind. Simply noticing what your mind is doing can help you start to take control. Eventually we can learn how to react with healthier states of mind that lead to peace and happiness.

These morning classes are suiitable for everyone and iare taught by Noreen Flack, Resident Teacher at Kadampa Meditation Center Austin. $12pp/$6 for students, seniors.

Check the website for more details: https://meditationinaustin.org/drop-in-classes/

Saturday, May 210:30am-11:45amThis morning class offers practical Buddhist advice and guided meditations to help overcom...
04/26/2026

Saturday, May 2
10:30am-11:45am
This morning class offers practical Buddhist advice and guided meditations to help overcome feelings of isolation and worry. Through gentle reflection and meditation, you’ll learn how to open your heart, develop loving-kindness, and build a genuine sense of connection with others.

Live-streamed only! $12 pp/$6 students & seniors

US Festival time!
04/26/2026

US Festival time!

04/25/2026
Some days it really is an art!Join on SUNDAYS IN AprilThe Art of Not Losing ItBuddhist advice for troubled timesSUNDAYS,...
04/24/2026

Some days it really is an art!
Join on SUNDAYS IN April
The Art of Not Losing It
Buddhist advice for troubled times
SUNDAYS, 11AM-12:15PM

The Art of Not Losing It is a practical Buddhist class about staying steady when life pushes your buttons. Instead of reacting with stress, frustration, or overwhelm, you’ll learn how to pause, work with your mind, and respond with clarity and kindness.

Through guided meditation and simple teachings, discover why we get triggered, how to interrupt unhelpful patterns, and how to build real inner stability.
$12pp/$6 for seniors, students.

https://meditationinaustin.org/drop-in-classes/

Address

Austin, TX
78723

Opening Hours

Monday 9pm - 8pm
Thursday 7:30pm - 9:30pm
Sunday 9:30am - 7:30pm

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Kadampa Meditation Center Austin offers meditation classes and Modern Buddhism study programs. Everyone is welcome! You don’t need to be a Buddhist to attend classes, or to benefit from the techniques taught. We offer drop in classes, workshops, and simple guided meditation sessions. The classes are easy to follow and require no prior knowledge or experience. The Center is a 501(c)(3) non-profit organization, and is part of the New Kadampa Tradition-International Kadampa Buddhist Union, founded by world renowned meditation master, teacher and author, Venerable Geshe Kelsang Gyatso.