Grace & Emerge Recovery

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Grace & Emerge Recovery

Find your people. Find your purpose. Find yourself. Trauma, mental health, and addiction treatment for women in Austin.

03/04/2026

Hypers*xuality gets talked about in whispers, if at all, because we don't have good language for it that isn't shame-based.

But for people who experience it, hypers*xuality is often less about the s*x itself and more about using s*xual behavior to self-soothe, dissociate, or feel a sense of control or validation.

It can show up after trauma as a way to reclaim agency over your body or to reenact familiar patterns in an attempt to resolve them. It can also be a way to feel alive when you're numb, or to quiet intrusive thoughts through intensity and distraction.

Treatment becomes about understanding what need the behavior is trying to meet and finding other ways to meet it.

02/27/2026

Thank you to everyone who joined us for our recent networking event in Austin, hosted in partnership with Maxwell Recovery Services.

The event kicked off with a CEU panel led by directors of area programs at Release Recovery. Then over the course of three days, we visited Annex Mental Health, The Arbor Behavioral Healthcare, Driftwood Recovery, Alchemy Collective, and other local programs.

We are grateful to stand alongside providers who are deeply committed to thoughtful, relationship-centered behavioral health care.

02/26/2026

Mark your calendar for March 11!

Grace & Emerge will be joining fellow providers for the Tour of Hope: Saving Lives and Shaping Care CE Series and Narcan Training in Flower Mound.

Laurel, alongside our new Clinical Director Erica Macero, LCSW-S, will be presenting on the role of truth, boundaries, and measurable outcomes in sustainable recovery.

This event offers two free CEs but space is limited to 30 attendees. Registration is required.

Register here: https://forms.gle/SSVQqWrUkAHJ8jqX9

02/25/2026

We think of self-sabotage as something we do to ourselves, like we're the problem. But self-sabotage is often a protection mechanism from an earlier version of you who learned that success, closeness, or visibility came with consequences.

When you back away from something good right when it's within reach, you're responding to a pattern your nervous system recognizes as risky.

The part of you that's sabotaging isn't trying to ruin your life. It's trying to save you from a danger it believes is still real. Understanding this can change the way you relate to it.

02/24/2026

Grace & Emerge is proud to co-host this month’s Keller Wellness Collective Monthly Networking Circle.

Join us on Friday, March 13 from 9:00 to 10:30 AM at Grutogi Bistro for collaboration, shared learning, and fellowship with other female health and wellness professionals.

This month’s gathering is led by Misty Jasso, LMFT of Distinct 1 Therapy, PLLC.

Coffee and breakfast will be provided. We look forward to seeing you there!

02/18/2026

People misunderstand dissociation because it doesn't look like traditional distress.

You're not crying or panicking. You're just...gone. Unreachable. Somewhere else.

But dissociation isn't peaceful or calm. It's your mind's last-resort strategy for handling something it can't integrate. When you dissociate, you're not choosing to check out. Your system is choosing to preserve you by creating distance from something too big, too fast, or too much.

The work is about slowly building a sense of safety that makes presence feel possible.

02/11/2026

Getting “triggered” has, unfortunately, become synonymous with being dramatic.

But what it actually means is that your nervous system is highly attuned to specific patterns that once signaled danger. When you get triggered, you're not making it up or choosing to feel that way. Your body is producing a real physiological response based on stored information from your past.

In treatment, the goal is to build enough awareness that you can recognize when your nervous system is referencing old data and gently redirect your attention to what's true at the moment.

02/06/2026

We’re proud to welcome Erica Macero, MSW, LCSW-S as the new Chief Clinical Officer at Grace & Emerge Recovery.

Erica brings a rare combination of clinical expertise, thoughtful leadership, and genuine heart. With advanced training in DBT, TF-CBT, and EFT, along with years of experience working with complex trauma and attachment wounds, she is a true force in the behavioral health field.

She was drawn to Grace & Emerge because of who we are at our core. Heart-centered, trauma-focused, and grounded in relationships. Today, she is helping carry that mission forward with clarity and intention.

We are grateful to have her on our leadership team and excited for what this next chapter holds.

02/04/2026

Emotional safety isn’t just about being kind. It’s about being consistent, responsive, and present.

It’s what helps us feel calm in our bodies, clear in our relationships, and safe to show up fully. Without it, everything else feels harder.

If you’ve never had it, it makes sense that it’s hard to trust it now.

01/28/2026

If you’ve ever gone from calm to overwhelmed in seconds, you’re not alone.

When feelings come too fast, too big, or all at once, it’s easy to become emotionally dysregulated. It’s something that happens when your nervous system learned to stay alert, all the time.

It’s not your fault. There’s nothing shameful about needing steadiness.

01/21/2026

When love and harm get tangled together, our brains can confuse chaos for connection.

Trauma bonding is the nervous system trying to stay safe, even if it hurts.

You weren’t choosing to get hurt. You were choosing closeness, with the tools you had at the time.

01/14/2026

If you’ve ever felt like your body was on autopilot but your mind was somewhere else, you’ve likely experienced dissociation.

It’s something the brain does when the present moment feels too much to process. It can feel like zoning out, going quiet, forgetting where you were, or watching yourself from far away.

It’s something your nervous system learned to do in order to keep going.

You don’t have to fix it overnight. You just have to start noticing.

Address

7756 Northcross Drive UNIT 203
Austin, TX
78757

Website

http://www.graceandemergerecovery.com/

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