12/16/2025
This closes a short series on AI, therapy, and what real healing actually looks like.
AI can offer insight, language, and momentary support. Therapy is relational, embodied, and rooted in human connection.
Both have a place.
They are not the same.
Real healing happens when we feel safe enough to be seen, supported, and gently challenged in the presence of another human.
If these reflections resonated, you’re welcome here. This space is for thoughtful conversations about healing, growth, and living victoriously.
