My Victorious Walk

My Victorious Walk Boy Mom • Therapist • TEDx Speaker •
Life has to end. Love doesn’t. •
God is within her, she will not fail

04/11/2026

The best way I can describe it… my future went black. Not just because he was gone, but because of everything he would never get to see, be, or become.

I grieved for me. I grieved for him. I grieved for our boys. I grieved for the life that should have been.

And even now… I still find myself grieving what he doesn’t get to experience.

Grief doesn’t just visit one part of you… it moves through all of you.

And healing isn’t about stopping it… it’s about allowing it to move through.

If I could put it simply, it would be this:

Allowing grief is saying,

“You can be here… but you don’t get to take everything from me.”

And you’ve already been doing this, even on the days it doesn’t feel like it. 💚

04/04/2026

It’s not that it’s not coming… you don’t believe it’s yours yet.

And that’s not a flaw. That’s protection.

At some point, your mind learned what was “safe” to expect… and anything outside of that can feel unfamiliar, even uncomfortable.

So you might want more. Pray for more. Work for more.

But still hesitate… doubt… or pull back when it gets close.

Not because you’re broken. But because a part of you is still catching up to what’s possible.

The work isn’t to force belief. It’s to gently make space for it.

What’s something you desire… that you’re still learning to believe is yours?

04/03/2026

Two things… even multiple things… can be true at once.

You don’t have to pick the “better” emotion.
You don’t have to minimize what hurts to honor what’s good.

Healing happens when we stop judging our emotions and start holding them with intention.

This is the work.
Not fixing yourself…
But making room for all of you. 💚

mentalhealthawareness

03/29/2026

“If you can observe your mind, you are no longer trapped in it.” – Eckhart Tolle

Also… yes, the camera is shaking a little 😅
But honestly? That feels fitting. 😬

Because sometimes your thoughts feel shaky too. Unsteady. Loud. Hard to hold still.

And yet…

The moment you can notice the thought, not fix it, not fight it, just notice it… you create space.

And that space? That’s where your power lives.

“I’m not enough.”
“I messed that up.”
“I’ll never get it right.”

Those thoughts might still show up. But you don’t have to become them.

I come back to often: You can hold the thought… and hold yourself with compassion at the same time.

Shaky camera and all… still grounded. Still present. Still you.

What’s one thought you’re learning to observe instead of believe? Let’s chat!!

*off to buy a tripod* 🫣

03/23/2026

We all painted the SAME picture…
and not one of them looked alike 🎨

Same instructions.
Same colors.
Same starting point.

And somehow… those clouds had me rethinking everything 😅 like why is my tree doing the most??

But that’s the point.

That’s what comparing your life to someone else’s looks like.

It doesn’t make sense.

Because your life is shaped by things no one else has:
your story
your timing
your healing
your perspective

Some people’s canvas looks smooth and effortless… and you’re over here blending for 👏🏽your👏🏽 LIFE👏🏽.

Both are valid.

You are not behind.
You are not doing it wrong.
You are still creating something beautiful… even if you’re low-key stressed while doing it.

✨ trust your process

Tell me… what part of your “canvas” has you working extra hard right now?

03/21/2026

What every parent of a college student needs to know 👀

As an LPC who works in a college counseling center and private practice, I see this all the time.

Students are stressed, overwhelmed, and trying to figure life out… and they don’t always realize they already have support.

Most colleges include counseling services in tuition. Meaning it’s already paid for.

No extra cost. No insurance. It’s there.

And yet… so many students never go.

Not because they don’t need it, but because no one ever really talked to them about it.

College is a BIG transition. Even the ones who seem like they have it all together feel the pressure sometimes.

And counseling isn’t just for crisis. It’s a space to process, grow, and learn how to navigate life.

So parents… this is your reminder:

Just bring it up.

“Hey, I heard your campus has counseling services. If you ever need someone to talk to, that’s there for you.”

That one conversation? It matters more than you think.

Sometimes permission is the bridge between struggling… and actually getting support 🤍

03/15/2026

Supporting friends and supporting wellness? Yes please.

Stopped by the soft launch for IVORA Hydration & Wellness today and got me a SHOT… B-12 shot that is. Being a therapist, I talk a lot about caring for our mental health, but our minds and bodies are deeply connected. Sometimes supporting your well-being looks like therapy, mindfulness, rest… and sometimes it looks like giving your body the nutrients it needs to feel energized and balanced.

Excited to see my friend building something that supports whole-person wellness in our community.

If you’re curious about IV hydration or B-12 shots, check her out! 💧✨

03/08/2026

The woman I am today was shaped by every version of me before her. Mother. Counselor. Speaker. Strong. Healing. Thriving. Cheers to women who live fully, boldly, and victoriously. 🥂

Tag a woman who inspires you. 💚

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