5nptexas

20/02/2026

***🚨2 SPOTS AVAILABLE FOR MARCH 6-8th 5 NP Training🚨*** visit 5npTexas.com to register

19/02/2026

12/02/2026

We’re so excited to be part of this event and gift teens a quiet reset with the benefits of ear acupuncture! Tell your friends and family and gift a teen a lifetime of coping skills to navigate this ever changing world 🌎 Let’s join together to support one another and the next generations

Two and half more weeks until Rest and Reset Teen!

The bottom of this graphic keeps on getting more busy! So many wonderful sponsors that are investing in Kerr County teens!

Huge thank you to:
H. E. Butt Foundation
Chick-fil-A Kerrville
Level Up Hobby
Fitness First Sports
Kerrville Kroc Center
For sponsoring our event!

And to:
Hill Country Council on Alcohol and Drug Abuse
Institute for Spirituality and Health
5NP Texas
Linda Bertel
Hill Country MHDD Centers for being our presenters!

Have you signed up your teen for Rest & Reset Teen ?

01/02/2026

We’re so excited to add 2 more 5np Texas practitioners to the team! You can find Donna in Kerrville, TX where she’ll be supporting the community in recovery from the flood. Alex is supporting addiction recovery work in Bastrop If you’d like to join the 5np team, our next training is in Austin March 6-8th, 2026. Registration is open and we have a few spots left!

01/02/2026

Come rest and reset with us today at 12noon

01/02/2026

Come join us to rest and reset today at 12noon

26/01/2026

5NP Texas Training: Medicine for the Times
In a world that feels heavy, fast, and tender… we need practices that help us hold what’s true without always needing words.

The 5-Needle Protocol (5NP) ear acupuncture training is more than a skill—it’s a way of cultivating spaces where people can gather in community, regulate the nervous system, and move through trauma and grief with support.

This work is a gift practitioners can give to:
• themselves (to sustain their own healing and service)
• each other (to stay connected while carrying deep stories)
• their clients (offering immediate nervous system regulation and relief)

If you’ve been searching for a meaningful, nonverbal tool to support your clients—and yourself—this is your invitation.

Join us in North Austin
📍 Friday Jan 30 – Sunday Feb 1
for a weekend to connect, learn, grow, and be seen in the work of helping humanity heal.

23/01/2026

We’re honored to share that 5NP Texas has been invited to train at Addiction & Psychotherapy Services (Austin Methadone Clinic)—a trusted pillar in Austin’s recovery community since 1982. 

This clinic was founded on a rare and deeply values-driven mission: providing comprehensive, high-quality outpatient care at the lowest possible fees, operating without external funding, and staying committed to a non-profit philosophy. 

From the beginning, Dr. Heinz Aeschbach helped shape a model that recognizes what so many patients already know to be true: recovery is not just physical—it’s neurological, emotional, relational, and long-term. The clinic continues to stand out for its integrated psychiatric and rehabilitative services, including medication-assisted treatment (MAT) and robust mental health support. 

Bringing the 5-Needle Protocol (5NP) into this environment supports the same philosophy: whole-person care that helps regulate the nervous system, reduce stress, and strengthen recovery resiliency—especially for individuals navigating trauma and co-occurring mental health challenges.

Thank you to the team at Addiction & Psychotherapy Services for trusting us with this work and for your decades of service to the Austin community.

📍Austin, TX
🤝 Collaboration in action
🌀 Nervous system support for sustainable recovery

TraumaInformedCare AddictionRecovery AustinTexas BehavioralHealth IntegratedCare CommunityHealing

23/01/2026

Thanks to all those who sent your practitioner info to us so we can grow our list of providers and share this powerful tool ALL ACROSS TEXAS!

13/01/2026

CALM YOUR NERVOUS SYSTEM. RESET YOUR BRAIN. HEAL IN COMMUNITY.

Join us for a Free 5 Needle Protocol (5NP) Auricular Acupuncture Group
First Friday of every month beginning February 2026
📍 Northwest Counseling & Wellness Center – Austin, TX
⏰ 12–2 PM

The 5 Needle Protocol is not just acupuncture — it is a neuroscience-informed intervention designed to directly regulate the nervous system.

By stimulating specific points on the ear connected to the vagus nerve and key brain centers, 5NP activates the body’s natural parasympathetic “rest and reset” response, helping to:

• Decrease stress hormones like cortisol
• Reduce anxiety and trauma activation
• Calm cravings and emotional reactivity
• Improve emotional regulation
• Increase resilience and nervous system flexibility

Research shows that when the vagus nerve is activated, the brain shifts out of survival mode and into healing, connection, and recovery. This is why 5NP is widely used in behavioral health, addiction recovery, and disaster-response settings as a powerful non-verbal, non-pharmaceutical tool for restoring balance.

This group is offered as a safe, supportive community space where you can sit quietly, receive the protocol, and allow your nervous system to settle — no talking required.

✨ Free group – Love donations accepted

Bring yourself, a friend, or anyone who needs relief from stress, trauma, or emotional overload.

AustinWellness CommunityCare MentalHealthSupport HolisticHealing DisasterRecovery AddictionRecovery SomaticHealing