PCOS Kind Mind Program

PCOS Kind Mind Program Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PCOS Kind Mind Program, Medical and health, Austin, TX.

PCOS Kind Mind Program is an online mindfulness-based program that focuses on helping young women with PCOS ages 13-23 make sustainable lifestyle changes to help improve both physical and mental health.

Adolescents and young adults with PCOS: Are invited to join a peer group aiming to promote positive physical and mental ...
07/08/2019

Adolescents and young adults with PCOS: Are invited to join a peer group aiming to promote positive physical and mental wellness, self-acceptance, and the development of valuable relationships with other girls with PCOS. Group members will be asked to participate in an online 5-week group-based program once a week for 60-75 minutes and complete 3 online surveys. Participating members can receive: up to $95 in gift cards and a Fitbit. Click the link to apply: https://is.gd/pcoskindmindprogram

07/04/2019

“Learning self compassion and how to live in the moment lead to happiness.”

“Know that it is okay to slip up on my diet sometimes.”

“Found ways to deal with stress instead of avoiding it.” ~past participants

07/04/2019

“I really enjoyed being a part of this program and I feel that it’s been beneficial to me and my well-being. I learned a lot of really valuable things that I hadn’t really thought of before like mindfulness and awareness. I feel like now I have a better idea on how to constructively live my life to the best of my ability without dwelling on the things I cannot help. This program has given me many tools and strategies that are useful.” ~past participant

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Austin, TX
78712

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