The Continental Retirement Community

The Continental Retirement Community The Continental Retirement Community in Austin, TX with all-inclusive independent living facilities Come take a free tour.

Nestled in the scenic Texas greenbelt, among Texas Bluebonnets and evening primrose wildflowers, The Continental offers fine Independent Living at a tremendous value. Spacious 55+ apartments on wonderfully landscaped grounds that create the setting for top-quality senior care. Our caring staff, friendly residents, and all-day dining make The Continental a warm and welcoming home.

Tonight we took our taste buds on a trip to the heart of New Orleans for our Taste of the French Quarter!Residents enjoy...
02/21/2026

Tonight we took our taste buds on a trip to the heart of New Orleans for our Taste of the French Quarter!

Residents enjoyed a delicious Southern-inspired spread featuring crispy fried fish topped with a creamy sauce, savory greens, Cajun-style rice, smoky sausage and cabbage, and a sweet slice of cornbread to finish it off.

Good food, great company, and a little French Quarter flavor made for a wonderful evening around the table. Laissez les bons temps rouler! Let the good times roll! 🎷

❓ FAQ: What Are the Top Flu Prevention Tips?Flu season can be tougher for older adults, so taking simple preventative st...
02/20/2026

❓ FAQ: What Are the Top Flu Prevention Tips?

Flu season can be tougher for older adults, so taking simple preventative steps helps protect health and keep you feeling your best. Getting vaccinated each year is one of the most effective ways to reduce your risk and lessen severity if you do get sick. Regular hand hygiene, including washing with soap and using sanitizer, helps stop germs from spreading, and avoiding touching your face lowers infection risk.

Eating a balanced, nutrient-rich diet supports your immune system, while quality sleep helps your body stay resilient and recover. Gentle, regular movement boosts circulation and overall wellbeing, and keeping distance from those who are unwell reduces exposure and supports a healthier environment for everyone.

Our residents got crafty making Valentine's Day wreaths!! Check out all their creations! πŸ’
02/19/2026

Our residents got crafty making Valentine's Day wreaths!! Check out all their creations! πŸ’

Helpful Winter Wellness Tips for Independent Living CommunitiesWinter can bring unique challenges, but simple daily habi...
02/18/2026

Helpful Winter Wellness Tips for Independent Living Communities

Winter can bring unique challenges, but simple daily habits can make a big difference in staying healthy, active, and emotionally well through the colder months.

❄️ Prioritise a balanced diet and regular hydration to support energy and immune health
❄️ Focus on mental wellbeing through hobbies, creativity, and meaningful connections
❄️ Stay active indoors with gentle movement to support strength and circulation
❄️ Build safe winter routines with warm clothing, fresh air, and balanced daily pacing
❄️ Stay socially connected through community, family, and shared activities

πŸ’šπŸ’›πŸ’œMardi Gras Success!!πŸ’œπŸ’›πŸ’šWe had an awesome Mardi Gras celebration full of friends, hurricanes 🍹 and King cakes.  Everyo...
02/17/2026

πŸ’šπŸ’›πŸ’œMardi Gras Success!!πŸ’œπŸ’›πŸ’š

We had an awesome Mardi Gras celebration full of friends, hurricanes 🍹 and King cakes. Everyone got in the spirit with their beads and masks!! It was a party to remember!

Enriching Daily Life 🌟Daily engagement adds meaning and joy to every stage of life. Senior living communities that offer...
02/16/2026

Enriching Daily Life 🌟

Daily engagement adds meaning and joy to every stage of life. Senior living communities that offer personalized activity calendars help match each resident’s interests, goals, and comfort levels. From creative hobbies to social events, every day brings something new to explore.

These programs encourage connection, discovery, and overall well-being. With supportive staff and friendly neighbors, residents can thrive while enjoying the freedom to move at their own pace: https://bit.ly/49JJzkt

Explore how activities in senior living communities bring connection and meaning to every day for active older adults.

Our residents enjoyed a delicious plate of savory shrimp served over fluffy seasoned rice, topped with a warm, flavorful...
02/14/2026

Our residents enjoyed a delicious plate of savory shrimp served over fluffy seasoned rice, topped with a warm, flavorful sauce and fresh herbs. Meals like this aren’t just about great taste β€” they’re about gathering together, sharing conversation, and enjoying the little moments that make our community feel like home.

Good food, good company, and another wonderful evening together! πŸ’œ

Easy Red Wine Pot RoastA rich, comforting one-pot classic that’s full of flavour and perfect for cozy nights in!Ingredie...
02/13/2026

Easy Red Wine Pot Roast

A rich, comforting one-pot classic that’s full of flavour and perfect for cozy nights in!

Ingredients:
πŸ₯© 3–4 lb beef chuck roast
πŸ§‚ Salt & black pepper
πŸ«’ 2 tbsp olive oil
πŸ§… 1 large onion, sliced
πŸ§„ 4 cloves garlic, smashed
πŸ₯• 3 carrots, chunked
πŸ₯” 3–4 potatoes, chunked
πŸ… 2 tbsp tomato paste (optional)
🍷 1 cup dry red wine
πŸ₯£ 2 cups beef broth
🌿 1 tsp dried thyme (or 2 sprigs fresh)
🌿 1 tsp dried rosemary (or 1 sprig fresh)
πŸƒ 1–2 bay leaves

Instructions:
βœ… Season & sear: Pat roast dry, season with salt and pepper. Heat oil in a large pot or Dutch oven and sear on all sides until browned.
βœ… Remove and set aside.
βœ… Build flavour: Add onion to the same pot and cook 2–3 minutes. Add garlic and tomato paste, stir for 30 seconds.
βœ… Deglaze: Pour in red wine, scraping up the brown bits. Simmer 2–3 minutes.
βœ… Braise: Add beef broth, herbs, bay leaves, carrots, potatoes, and return the roast to the pot. Liquid should come halfway up the meat.
βœ… Cook low & slow:
β€’ Oven: Cover and bake at 325Β°F (165Β°C) for 3–3.5 hours
β€’ Stovetop: Simmer covered on low for 3 hours
β€’ Slow cooker: 8 hours on low or 5 hours on high

Remove bay leaves, shred the meat, and spoon the sauce over everything.

Our residents had a blast making Valentine's Day shirts.  Check out their cute designs!!
02/11/2026

Our residents had a blast making Valentine's Day shirts. Check out their cute designs!!

❓ FAQ: What Is Independent Living?You hear us talking about Independent Living, but what exactly does it mean? Independe...
02/11/2026

❓ FAQ: What Is Independent Living?

You hear us talking about Independent Living, but what exactly does it mean? Independent living is all about choice, freedom and simplicity. It’s designed for active adults who want to live independently, without the burden of home upkeep or the isolation that can come with living alone. Independent living is a lifestyle for active adults who want independence without home ownership responsibilities.

It offers private residences with access to helpful services and amenities. Maintenance, landscaping and household chores are taken care of, giving residents more time for hobbies, friendships and new experiences. These communities are designed to support wellbeing, flexibility and connection, focusing on gaining freedom and quality of life rather than giving things up.

Wine tasting party success!!🍷
02/10/2026

Wine tasting party success!!🍷

Planning a move for a loved one is a big decision that impacts many parts of life. πŸ’™ Choosing the right senior living op...
02/09/2026

Planning a move for a loved one is a big decision that impacts many parts of life. πŸ’™

Choosing the right senior living option can feel overwhelming, especially when you're trying to balance independence with safety and comfort. In our latest blog, we share common pitfalls families often face and how to avoid them.

The right guidance can make all the difference in helping your loved one feel confident, secure, and truly at home.

Learn more: https://bit.ly/3LwTp0W

Learn more about the pitfalls to avoid when choosing a senior facility and learn how to create a smoother transition for families and residents.

Address

4604 S Lamar Boulevard
Austin, TX
78745

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