Family Constellations Austin

Family Constellations Austin Family Constellations in Austin, Texas. A safe place to heal.

It often feels that way!! 😅 Bert Hellinger, who developed Family Constellations, taught that what wasn’t able to be heal...
04/03/2026

It often feels that way!! 😅

Bert Hellinger, who developed Family Constellations, taught that what wasn’t able to be healed by our parents and those before them gets passed down – to us! So yes, we can definitely get that boxed set of all kinds of dysfunctions!

Family Constellations allows us to see what is ours and what isn’t, leave what isn’t ours with those it came from, and reclaim our own lives. The resentment and judgment gradually dissolve into understanding and compassion. And then the love that was always meant to be ours can flow from those who always meant to love us but couldn’t because the load they carried was in the way. We can change our family legacy! 🙌🏼💖

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04/03/2026

As Dr Gabor Maté says here, we are not our addictions. We are carrying pain that hasn’t been acknowledged. Family Constellations is one way to allow our hurt past selves to be heard, seen, honored, and healed. ✨🕊️💞

Reposted • 🙏🏼

Some people aren’t alcoholics. They’re just trying to quiet the child inside who never felt safe.

They drink to silence the memories that never stopped echoing. To escape the loneliness that began in childhood, the nights no one came to comfort them, the days they were told to be strong.

It’s not really the alcohol they crave.
It’s the pause from their pain. The momentary peace that feels like what safety might have felt like if they’d ever known it.

Because when you grow up having to suppress your feelings, you learn to find ways to numb them instead. And that numbing, whether it’s through alcohol, overworking, or chasing unavailable love, is often just a survival mechanism in disguise.

You’re not broken for coping the only way you knew how. But healing begins when you stop numbing and start feeling. That’s where the real freedom begins.

We will meet this Monday, April 6, starting at 6:00pm, in the Tranquility Room at (Casa de Luz Village, 1701 Toomey Rd,...
04/01/2026

We will meet this Monday, April 6, starting at 6:00pm, in the Tranquility Room at (Casa de Luz Village, 1701 Toomey Rd, Austin, 78704).

Serving is free. We appreciate your service! Try to come at the beginning (6:00pm) and stay for the whole session (until about 9:00pm), if you can; this creates continuity and cohesiveness for the people constellating and for the group as a whole. But we appreciate you coming for whatever part you can. 🙏🏼

For more information: familyconstellationsaustin@gmail.com

Family Constellations is a way to heal trauma – from our own lives and inherited from our ancestry.

Trauma can manifest as behavioral problems, addictions, relationship problems, violence, health issues, and much more. The process of Family Constellations allows us to reveal the source of these problems, honor those from whom they came, and let go of what isn’t ours, with honor and without judgment.

The result is not only our own healing, but healing for the whole family system. We are left with compassion and gratitude, allowing us to live our own lives with love and purpose.

03/31/2026

❤️❤️❤️

This is so real! In Family Constellations, we get to unpack this tangle of experiences from the past and set them down, ...
03/31/2026

This is so real! In Family Constellations, we get to unpack this tangle of experiences from the past and set them down, with honor - because the hypervigilance was protective then, so it needs to be honored. But we don’t need it now. The danger is gone. We can leave things where they were and reclaim our lives. Live in the present and from a place of love.

Reposted •

Jennifer, 35, grew up tiptoeing around a chaotic and emotionally immature parent, where the slam of a door often signaled an impending storm.

Today, these echoes of her childhood haunt her own home. When her partner appears upset, Jennifer immediately tenses, her mind racing to the worst-case scenario. Her constant state of alert causes her to perceive even his smallest actions as signs of trouble.
This not only robs Jennifer of peace, but also leaves her partner feeling like he can’t do anything right. Every frown or quick move her partner makes feels like a warning to Jennifer.

Even though she knows he’s kind, her past traumas cause her to see danger in everyday actions. This constant worry, left over from her difficult childhood, turns small mistakes into big threats.

This is what happens when a developing nervous system grows up in chaos. Luckily Jennifer’s nervous system - like all of our nervous systems - are highly plastic, meaning it can absolutely heal!

Children are a gift and blessing, but parenting can be hard!! This post describes it perfectly. If we pay attention to t...
03/31/2026

Children are a gift and blessing, but parenting can be hard!! This post describes it perfectly. If we pay attention to the triggers we experience from our kids, and then get help and support so that we can heal what was brought to the surface, we can give our kids the safety and presence they need. 💞🙌🏼

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No one tells you this part of parenting:
your child’s hardest moments often awaken the parts of you that were never comforted, supported, or understood.

That doesn’t mean you’re failing.
It means you’re finally seeing what needs healing.

When your child melts down and you feel yourself unravel, you’re not reacting to the moment. You’re reacting to an old wound being touched.

Parenting isn’t just raising a child.
It’s re-raising yourself with the tenderness you never got.

And every cycle you choose to break becomes safety your child will grow up taking for granted.

We will meet this Monday, March 30, starting at 6:00pm, in the Tranquility Room at (Casa de Luz Village, 1701 Toomey Rd...
03/30/2026

We will meet this Monday, March 30, starting at 6:00pm, in the Tranquility Room at (Casa de Luz Village, 1701 Toomey Rd, Austin, 78704).

Serving is free. We appreciate your service! Try to come at the beginning (6:00pm) and stay for the whole session (until about 9:00pm), if you can; this creates continuity and cohesiveness for the people constellating and for the group as a whole. But we appreciate you coming for whatever part you can. 🙏🏼

For more information: familyconstellationsaustin@gmail.com

Family Constellations is a way to heal trauma – from our own lives and inherited from our ancestry.

Trauma can manifest as behavioral problems, addictions, relationship problems, violence, health issues, and much more. The process of Family Constellations allows us to reveal the source of these problems, honor those from whom they came, and let go of what isn’t ours, with honor and without judgment.

The result is not only our own healing, but healing for the whole family system. We are left with compassion and gratitude, allowing us to live our own lives with love and purpose.

When we gather for Family Constellations, people come to serve (or represent) for the person doing the constellation. Th...
03/23/2026

When we gather for Family Constellations, people come to serve (or represent) for the person doing the constellation. These people are often strangers. The person doing the constellation may never have met them before. And then they select them to represent various members of their family system. Those who serve don’t know what roles they are playing, and they don’t know the person whose constellation they are serving in. But they are all connected by the subconscious field and by the Divine Love of which we are all part. It is the most loving and accepting experience some people have ever had.

So don’t underestimate strangers. They are often sent by God when our own family members were doing the best they could but couldn’t show up for us.

via 🙏🏼

Just a reminder… our parents always do the best they can, as did their parents, and theirs, and theirs… It was the first...
03/23/2026

Just a reminder… our parents always do the best they can, as did their parents, and theirs, and theirs… It was the first time for all of them.

But we don’t have to carry or repeat what they did. We can leave it with them, with honor and gratitude. And then make our own choices.

This is part of the healing we do in Family Constellations. The key is releasing judgment and honoring our “big ones.” We will repeat what we judge. But if we honor, everything we need will flow – love, life, strength, abundance. 💖

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We are already whole. Our light is already there. It just needs uncovering. 🙏🏼
03/23/2026

We are already whole. Our light is already there. It just needs uncovering.

🙏🏼

We will meet this Monday, March 23, starting at 6:00pm, in the Tranquility Room at (Casa de Luz Village, 1701 Toomey Rd...
03/22/2026

We will meet this Monday, March 23, starting at 6:00pm, in the Tranquility Room at (Casa de Luz Village, 1701 Toomey Rd, Austin, 78704).

Serving is free. We appreciate your service! Try to come at the beginning (6:00pm) and stay for the whole session (until about 9:00pm), if you can; this creates continuity and cohesiveness for the people constellating and for the group as a whole. But we appreciate you coming for whatever part you can. 🙏🏼

For more information: familyconstellationsaustin@gmail.com

Family Constellations is a way to heal trauma – from our own lives and inherited from our ancestry.

Trauma can manifest as behavioral problems, addictions, relationship problems, violence, health issues, and much more. The process of Family Constellations allows us to reveal the source of these problems, honor those from whom they came, and let go of what isn’t ours, with honor and without judgment.

The result is not only our own healing, but healing for the whole family system. We are left with compassion and gratitude, allowing us to live our own lives with love and purpose.

03/14/2026

Healing MOTHER looks different for men than for women. And it’s just as important. If we want to show up for our partners and our children (and really everyone in our lives), we need to heal our relationship with our parents. ❤️‍🩹

🙏🏼

Until a man energetically and emotionally breaks up with his mother and grieves his childhood, he will continue to play into the role of his mother’s little boy…

Leaving him immature and lacking emotional capacity in adult relationships, wanting a woman to take care of the little boy in him because he didn’t individuated into manhood…

Or

Until a man sees the love that his mother had for him and he grieves the lack of emotional support and connection that he didn’t have with his mother…

He will be seeking to fill what was missing in his childhood by unconsciously looking for a woman to play the role of his mother to hold and soothe the little boy in him.

So until a man heals the the little boy within him, grieves his childhood, and energetically and emotionally breaks up with his mother, it will be very challenging for him to actually choose a woman from a healthy secure place of truth in adult relationships – leaving him constantly overwhelmed or triggered as a man in relationship.

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Austin, TX
78704

Telephone

+17015419819

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