Color Mending

Color Mending Decode your emotions through coloring 🖍️

04/23/2026

Comment 777 to learn how to submit your coloring for me to read 🖍️🤓

04/21/2026

Comment 777 to learn how to send me your coloring to interpret (it’s free…for now 🙃💫)

04/19/2026

The short story 👇

When people view the information they get from these tools like rules, and specifically use the information from the tool as excuses to not look inward/grow/change/improve, it annoys me on an unholy level 🤬👿🤣

04/18/2026

Comment 777 to learn how to send me your coloring to read (for free 💫)

04/17/2026

Hi 👋 I’m Chelsea K-K. I’m known as the Inner World Decoder because I created Color Mending, a neuroscience-based coloring tool that helps you shift from seeing emotions as rules to clues 🖍️

04/16/2026

Comment COURAGE to get the link to Chelsea and Elizabeth’s full conversation about 6 therapy myths that needed to be… BUSTED 💥

And…remember no one is more of an expert about you than you!

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Follow to learn more about how to use coloring to build emotional regulation skills, and identify topics and areas to take to a therapist for support with.

Follow or visit CouragePsych.com to learn more about Elizabeth’s work. Including EMDR, trauma, grief, complicated grief, EFT, and Sandplay therapies. Elizabeth is a LCSW in the state of New York.

04/15/2026

Comment 777 to learn how to submit your coloring for me to interpret (it’s FREE) 🖍️

Disclaimer: Color Mending is an educational tool, not therapy. I am not a licensed clinician. Nothing in this video is a substitute for professional mental or physical health care.

04/14/2026

Interoceptive skills are foundational to emotional regulation.

And emotional regulation is the foundational skill for most modalities, methodologies, systems, and hacks to work AND last.

04/12/2026

Comment 777 to learn how to submit your coloring to me to interpret (for free 🙃💫)

04/11/2026

Emotions aren’t rules you have to follow, they’re clues about what beliefs (or mental models) you’re ready to update.

The coolest part? You can use coloring to help you figure it all out 🖍️

Follow to learn how.

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