Tiger Trap Yoga

10/30/2021

Foods like yogurt, kimchi, sauerkraut and kombucha increased the diversity of gut microbes and led to lower levels of inflammation.

02/03/2021

https://open.spotify.com/playlist/2AySDYsa51w9CSIcXjlg5f?si=EH45zD0DTSuhsnfpAsy0nA

A playlist featuring Binaural Beats Brain Waves, Shaman, Dronal, and others

01/07/2021

Amazing gentle yet transformative energy detox, upgrade & immune-boosting Yoga sequence from one of mentors and fave teachers, Yogini Goddess Sadie Nardini. Enjoy!

❤️ Subscribe to this channel to get notified when I release new videos! 🙌 🖊 Sign up for my TribeList: www.SadieNardini.com ~I send you free videos and deal...

11/24/2020

https://virginiarosenberg.com/blog/2016/7/10/converting-hidden-spiritual-racism-into-sacred-activism-an-open-letter-to-spiritual-white-folks

Ways Spiritual Communities are Participating in Violence, and How to Do Better

11/24/2020

https://www.3ho.org/6-tried-and-true-practices-trying-times

By Sarah Calvert

09/21/2020

https://www.3ho.org/yogic-model-grief-recovery-integration-change

By Dr. Shanti Shanti Kaur Khalsa and Dr. Sat-Kaur Khalsa

04/16/2020

WURD.

Check out Elephant’s Continually-updating Coronavirus Diary. ~ Waylon During this unprecedented and peculiar time of COVID-19 and the subsequent quarantines in place, I have seen a post doing the ...

04/03/2020

https://www.health.harvard.edu/staying-healthy/the-physical-benefits-of-yoga

If you subscribe to any of our print newsletters and have never activated your online account, please activate your account below for online access. By activating your account, you will create a login and password. You only need to activate your account once.