Vital-Side

12/20/2025

Anyone else living in the middle right now?

Not broken. Not healed. Not who you used to be... but not quite who you're becoming yet.

Just here.

If this feels like you, leave a ❤️ or tell me what 'the middle' looks like for you - I'm listening.

12/12/2025

12/02/2025

🔥 Rewire sale is live! Grab 25% off today.

Living with chronic fatigue syndrome can feel endless — the exhaustion, the brain fog, the constant “what if today will be a good day?”

In this video, Carrie shares her journey of healing with Vital Side and brain retraining. If you’ve been struggling with CFS, this story is proof that relief is possible, even when it feels impossible. 💛

✨ Ready to start your own journey? Our Rewire program is designed to help your nervous system feel safe, calm, and supported and you can get it for 25% off — don’t wait, this sale ENDS tonight, Dec 2 @ 11:59 PM CST! ✨

Head to the link to get started now: https://vital-side.com/pages/vital-side-membership

12/02/2025

OUR BLACK FRIDAY SALE ENDS TONIGHT!!!!! Take advantage of 25% off to support your healing journey NOW.

Living with POTS can feel like your body is constantly out of balance — dizziness, racing heart, fatigue, and brain fog make even simple daily tasks a challenge.

The good news? Healing is possible. 💛 Brain retraining with Vital Side helps your nervous system learn it’s safe again. When your nervous system is calm and regulated, your body can start to restore balance, reduce symptoms, and reclaim energy for life.

✨ TODAY is the last day to get our Rewire program for 25% off — the perfect opportunity to start your nervous system healing journey. ✨

Your body wants to heal — let’s help it get there.

Head to the link to get started: https://vital-side.com/pages/vital-side-membership

Listen to part of Megan's story here and get her full testimonial: https://www.youtube.com/watch?v=iCL7DyEL6ts&list=PLGxljKKGKqBQ1WLLqDX2OQC5R0myFJ9Xp&index=5

12/01/2025

TOMORROW IS THE LAST DAY to get 25% off Rewire, or any Vital-Side offering. Head to the link to get the sale price now: https://vital-side.com/pages/vital-side-membership

Living with Lyme disease can feel like your body is betraying you. Every day brings fatigue, pain, brain fog, and symptoms that flare without warning. You try to push through, to keep up, but it’s exhausting — physically, mentally, and emotionally.

Here’s what most people don’t realize: part of why Lyme symptoms can linger isn’t just the infection itself — it’s that your nervous system is stuck in survival mode. When your body is constantly bracing for danger, it can’t focus on healing. Your immune system, digestion, sleep, and energy are all hijacked by stress.

Brain retraining changes that. It teaches your nervous system to feel safe again, so your body can shift out of survival mode and begin using its energy to restore health. People who have used this approach report reduced flare-ups, better sleep, more energy, and a sense of calm they haven’t felt in years.

✨ Right now, you can start your journey with 25% off Rewire. ✨

Your body is capable of healing. Sometimes, it just needs your nervous system to be on your side.

Get started now: https://vital-side.com/pages/vital-side-membership

11/30/2025

🚨 Don’t miss it — Rewire is 25% off for a limited time!

Healing is possible — and you don’t have to do it alone.

Hearing stories like this reminds me why I created Vital-Side: to help you retrain your brain and step out of survival mode so you can finally feel safe, calm, and yourself again. 💛

If you’ve been waiting for a sign to start your nervous system healing journey… this might be it.

Our Black Friday Sale is happening now!
Get 25% off our entire website through December 2nd — including Rewire, our most comprehensive course: https://vital-side.com/pages/vital-side-membership

Your future self will thank you. 💫

11/29/2025

✨ Big news: Rewire just went on SALE! Save 25% today.

These wins aren’t luck — they’re the result of a regulated nervous system and a brain that’s learned safety again. Your healing is possible too. ✨

3 days left to get 25% off Rewire so this can be your story too!

Head to the link to get started: https://vital-side.com/pages/vital-side-membership

These

11/29/2025

Your chance to save on Rewire is here — 25% off for a short time!

Her life used to revolve around IC pain, urgency, and fear of flare-ups. Through nervous system retraining, she learned how to calm the constant survival response in her body — and her symptoms shifted in ways she never thought possible.

If you’re living with IC, please know: your body isn’t working against you. It’s trying to protect you. And with the right tools, it can find safety again.

⏳ Only a few days left to join Rewire at 25% off.

If you’re dreaming of relief, consistency, and hope from any type of chronic illness… Rewire is here to meet you exactly where you are and help you take the next step.

Head to the link to get started: https://vital-side.com/pages/vital-side-membership

11/28/2025

Our Black Friday sale STARTS NOW!!! Get 25% off of Rewire, The Vital-Side Membership.

Find your program now and 25% off will be included: https://vital-side.com/pages/findmyprogram.

Brain retraining, summed up simply: it’s the practice of making helpful emotional states a habit—so they become more familiar than the unhelpful ones.

And through this conscious practice comes so many unconscious physiological benefits: more time in rest-and-digest, decreased inflammation, improved digestion & immune function, balanced hormones, deeper self-connection, and access to higher-order thinking, creativity, and emotional regulation.

Here’s what Kasia had to say about her Rewire experience:

“A year ago I was housebound. I must admit, I was skeptical Vital-Side would work—I’d tried so many things before and nothing helped me much. But how glad I am that I bought Rewire! My life has changed so much. I’ve traveled, and even climbed a mountain! I feel like a different person compared to who I was a year ago, and I’m looking forward to what is waiting for me in the future.”

Rewire Membership includes:
🔅 Vital-Side Virtual Brain Retraining Program
🔅 The Personalized Guidebook
🔅 A Private Community
🔅 Direct Messaging with Lindsay & Team
🔅 Morning, Nighttime & Reminder Meditations
🔅 Unlimited New Content
🔅 Access to Private Sessions (add-on)

We can’t wait to welcome you into the Vital-Side community. 💛

Head to the link to get started: https://vital-side.com/pages/vital-side-membership

11/27/2025

OUR BIGGEST SALE OF THE YEAR IS TOMORROW (for new members and seasoned members alike).

Nov 28 @ 9 AM CST - 12/2 @ 11:59 PM CST.

Not sure if VS is for you? Let me share my story and ❤️ if it resonates.

My journey with chronic illness started as a teen when I tested positive for Epstein-Barr virus. Through my young adult years, my immune system stayed weak… but life kept moving.

While earning my biology degree, I went on medical missions to remote communities in Africa. Later, while studying to become a physician assistant in South America, I battled parasites that left me exhausted and with ongoing gut issues after returning home.

👉 Then my husband found a tick on the back of my neck during a trip to the Redwoods.
👉 That bite triggered the “perfect storm”—years of environmental and biological toxins catching up with me.
👉 I tested positive for Lyme disease, multiple parasites, systemic candidiasis, and other co-infections.

Doctors told me to “make myself comfortable”—that this was my new normal. But I refused to accept it. 🙅🏽‍♀️

I dove into the science of the brain’s ability to change—neuroplasticity. Eight months later, I was surfing in Costa Rica, fully able to eat, drink, play, and live without limits. 🏄🏻‍♀️✨ I was FREE.

Changing my brain made more difference than any infusion, supplement, diet, or therapy I had tried. That’s why community, guidance, and a strategic approach are everything when it comes to real healing.

This is why I created Rewire—because every day, I help people with chronic illness—from Lyme disease to fibromyalgia to chronic migraines—reclaim their lives and thrive. 🦋

My ideal clients:
👉 Have a chronic illness diagnosis
👉 Have tried everything but still feel stuck
👉 Won’t take “no” for an answer

If you’re feeling better but not optimal, and believe your power to heal comes from WITHIN, it’s time to take action. 🙏

✨ Ready to rewire your brain and reclaim your health? We are having a sale BIGGER than we’ve ever had before, and it starts Nov 28 @ 9 AM CST. You can get 25% off of Rewire, for people with chronic illness and any of our Vital-Side programs.

Learn about Rewire here: https://vital-side.com/pages/vital-side-membership

11/27/2025

Our biggest sale of the year starts in 2 DAYS!

Mark your calendar for Nov 28 @ 9 AM CST & get 25% off all programs — and $100 off Rewire 😱.

💚 if your story is like mine.

11/27/2025

MARK YOUR CALENDAR! Our BIGGEST SALE EVER starts Nov 28th! Get ready for 25% off — it’s the perfect time to start your brain retraining journey.

Find your program: https://vital-side.com/pages/findmyprogram

Healing Lyme disease is rarely a straight path. Over the past 10 years, I’ve experienced highs and lows I never imagined — living on the road, building Vital Side, navigating a tough pregnancy, and learning how to truly care for myself along the way.

Through it all, I’ve discovered that healing isn’t just about managing symptoms — it’s about rewiring your nervous system, trusting your body, and finding moments of joy even in the chaos. Now, I’m finally experiencing the gift of motherhood and the peace that comes from knowing my body and nervous system are stronger than ever.

If you’re on your own healing journey, remember: it’s okay to have ups and downs. Every step, every struggle, is part of the process — and it’s all leading you toward a life that feels vibrant and whole. 💛