03/15/2026
Reproductive health is one of the most misunderstood areas of medicine—and it affects everyone, not just people trying to conceive.
I recently joined Lisa Franz on the Nutrition and Life Podcast to talk about what’s really happening with our cycles, hormones, and fertility—and why the answers are rarely found in trends or one-size-fits-all advice.
After working with thousands of women over the past 25+ years, one thing is clear:
your body is incredibly intelligent—but it needs the right inputs, support, and personalization to thrive.
In this conversation, we explore the deeper drivers behind cycle and fertility challenges, how lifestyle and environmental factors are shaping reproductive health today, and why individualized care is the future of menstrual and menopause wellness.
Whether you’re trying to conceive, navigating menopause, or simply want to better understand your body, this episode is packed with insights to help you take a more empowered approach to your health.
🎧 Listen here:
Spotify: https://open.spotify.com/episode/1jDdzgd1sO2HUwCnlqeASP
Apple Podcasts: https://podcasts.apple.com/ug/podcast/254-fertility-myths-and-optimizing-reproductive/id1649806306?i=1000733850532
Let me know what resonates with you most.