03/14/2026
If you keep treating the muscle but the pain keeps coming back… this might be why.
Many people assume tight muscles are the cause of their pain. But often, the real issue can start with a joint or bone being out of alignment, which causes the surrounding muscles to tighten and compensate.
That’s why a massage or stretching may bring temporary relief, but the discomfort keeps coming back.
If tight muscles keep coming back no matter what you try, it may be time to check your
alignment.
Schedule a visit with Be Well Chiropractic by calling or texting 512-568-8274.