Five Element Austin

Five Element Austin Five Element Austin is the only Classical Five Element Acupuncture Clinic in Austin specializing in

Spring is the season where everything bursts back to life! It is the fastest growing season harnessing the energy of upw...
04/13/2023

Spring is the season where everything bursts back to life! It is the fastest growing season harnessing the energy of upward and outward.
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The main words associated with this element/ season are: hope, vision, growth, activity and exuberance. This season therefore symbolizes the ability to see/ have vision into the future, to plan, and to have aspiration and hope.
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Spring is associated with the wood element . The organs connected to the wood element are the liver and the gallbladder. The color is green and the emotion is anger/ frustration or lack of anger. And the sound of the wood element has a shouting/ punching quality.
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Austinites- QIGONG CLASSES FINALLY STARTING THIS FRIDAY!Qigong directly translates as energy work and is a part of Chine...
04/10/2023

Austinites- QIGONG CLASSES FINALLY STARTING THIS FRIDAY!
Qigong directly translates as energy work and is a part of Chinese Medicine that has been practiced for thousands of years. It’s a moving meditation that is incredible for your health!
Benefits include:
✨Increased energy
✨Stress reduction
✨Can help lower blood pressure
✨More restorative sleep
✨Boost your immune system
✨And many more…
Really hope to see y’all starting Friday, April 14th at 8 am.
Also- please share with those you think would like/ benefit from this incredible practice!

Today marks my 10th anniversary since opening Five Element Austin!To say it has been honor treating y’all is an understa...
02/06/2023

Today marks my 10th anniversary since opening Five Element Austin!
To say it has been honor treating y’all is an understatement. On a daily basis, I’m reminded how lucky am I to be able to work with each one of you. Being able to be a part of your healing journeys is what honestly keeps me going.
Thank you for entrusting me with your care throughout all these years. 🙏 I truly love all my patients and this very special medicine so much!

Letting go is not just about cleaning out your closest and donating to Goodwill (which is good and you should do it)!⠀⠀⠀...
11/09/2022

Letting go is not just about cleaning out your closest and donating to Goodwill (which is good and you should do it)!
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It's also about letting go of the things you believe are holding you back from living in your full expression of self and the kind of life you seek.
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This can look like a bad habit, or a negative thought pattern, self doubt, negative self-talk, a taxing unfulfilling job, or a toxic relationship (whether it's a friend, partner, co-worker, etc.).
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Fall is ruled by the metal element in Chinese Medicine.⠀⠀⠀⠀⠀⠀⠀⠀⠀The organs associated with the metal element are the Lun...
11/07/2022

Fall is ruled by the metal element in Chinese Medicine.
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The organs associated with the metal element are the Lungs and Large Intestine. ⬇️
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🫁 Our lungs physically are responsible for inhaling fresh oxygen into the body.
- Mentally, it is the Lungs that lets us absorb new ideas and for our mind to be clear.
- Spiritually, the Lungs provide the gift the inspiration - of being connected to both ourselves and to something greater.
**It provides quality and purpose to our paths.
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🤍 The Large Intestine physically eliminates all food matter with no nutritive value through defecation.
- Mentally, it's responsible for what the mind remembers and clings to or disposes.
- Spiritually, it gives us the gift of letting go.
**Without letting go, we can develop a "spiritual constipation."
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The emotion associated with the metal element is grief or sadness. We should all grieve losses we hold dear. Grief allows us to remember and honor that which is no longer and then let go.
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The color associated with metal is white, and the sound has a weeping quality. 🤍
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In my business, I usually shy away from posting anything political. As a practitioner, I aim to take a neutral stance in...
06/25/2022

In my business, I usually shy away from posting anything political. As a practitioner, I aim to take a neutral stance in the office. Regardless of my own political opinions, I strive to be free of judgement and to create a safe place for my patients to have full expression of self and not to be hindered by potentially offending me or not stating their truth.
Yesterday, I spent the morning in tears, posting my anger, sadness and shock on my personal IG account and was grateful I had a later start to the day to get some of the grief out. I then grappled all day yesterday about what to do with my business account. Staying silent felt so wrong, but I also felt a need to stick to my guns in being absent on political matters to not upset anyone or potentially cause any uncomfortable scenarios with patients.
Last night, I couldn’t sleep and continued to struggle, when I came to realization that: a) this was just too important and b) this isn’t mere politics. This is about fundamental human rights and a denial of those rights that puts the safety and health of women in serious jeopardy.
Abortion is not just terminating a pregnancy- which is an incredibly difficult decision and experience to go through regardless. It’s also about saving women’s lives. If you have an ectopic pregnancy, without an abortion, you’ll die. If you have a miscarriage that your body can’t release, without an abortion, you’ll die. These are just a couple of examples- there are many more.
Forcing women of r**e and in**st to bear that child is horrifying. Not allowing women to make decisions with their doctors about their own bodies is horrifying. Revoking Roe puts so many at risk physically, emotionally, spiritually and financially. I’m horrified that young women today have less rights than women of the last 50 years and even more horrified that rights protecting contraception and gay marriage are suddenly in jeopardy. (See first comment for rest)

To all acupuncturists and acupuncture students, I’ll be helping teach a weekend course with Neil Gumenick (an amazing te...
06/17/2022

To all acupuncturists and acupuncture students, I’ll be helping teach a weekend course with Neil Gumenick (an amazing teacher and practitioner) introducing the incredible practice of Classical Five Element Acupuncture in Bozeman, Montana September 17-18th!
Not only will you get an introduction to this form, but you’ll also leave with new clinical knowledge to implement in your practice- whether it’s pulse taking, how to clear a block, clearing treatments and learning some spirit of the points. None of this is taught in TCM courses and offers the ability to truly enhance your depth of practice.
Plus, this course provides 16 hours of NCCAOM CEUs! You can sign up through The Institute of Classical Five Element Acupuncture or through www.montanamaaom.org website under events. DM me if you have any questions! Super excited to get back into teaching after a hiatus due to COVID.

Crete, Part 1. I can’t even begin to describe how much Crete blew me away. Not only was this island way less touristy th...
05/21/2022

Crete, Part 1. I can’t even begin to describe how much Crete blew me away. Not only was this island way less touristy than other Greek Islands I’ve been to, but it has it all- magical beaches, mountains, the warmest people, and the freshest, most delicious food (the island is fully self-sustainable agriculture wise).
For this portion of the trip, one of my closest friends joined us with her partner Matt as part 40th Birthday celebration. I’m so lucky and grateful they made the trip- as it was a trek for them-but we all had a blast!
Also, finally got the R&R we desperately needed. The first few days were spent lounging at ( bought me this unicorn dragon raft from a corner store I was obsessed with) and hiking Imbros Gorge.

A little out of order- but some of my favorite pics from Lisbon. I’m not a “city person,” but Lisbon blew me away- from ...
05/10/2022

A little out of order- but some of my favorite pics from Lisbon. I’m not a “city person,” but Lisbon blew me away- from its architecture, alleyways, views, warm people, fado music, and it’s soul. The rugged seashore and palace of Sintra were equally mesmerizing.

Happy Earth Day! This world is an amazing, beautiful place- and the only one we’ve got. So, appreciate it and take care ...
04/22/2022

Happy Earth Day! This world is an amazing, beautiful place- and the only one we’ve got. So, appreciate it and take care of it please! These are some of my favorite nature pics from my world travels over the years. 🌎💚

The  podcast I’m on dropped today! You can listen to it on Spotify or Apple. This episode really goes more into the spir...
04/19/2022

The podcast I’m on dropped today! You can listen to it on Spotify or Apple. This episode really goes more into the spirit of Classical Five Element Acupuncture and how much our emotions and stress can affect our mind and physical body.
I was SUPER nervous to be on my first podcast, but I’m so glad it was with -who are just incredible and beautiful ladies wholeheartedly devoted to integrative individualized health. Thanks so much for having me! It was a ton of fun and has been an honor working with both of you. 🙏
I’d love it if y’all would listen and share with friends so more people can learn about this very specialized and special acupuncture (that I obviously love so much!).


Address

4101 Medical Pkwy, Ste 204
Austin, TX
78756

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6:30pm
Thursday 10am - 6:30pm
Friday 9am - 5pm

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