Hulk Built

Hulk Built I help busy professionals lose weight and keep it off for good! DM fat loss for help today!

11/19/2025

How I lost 30 lbs and completely changed my physique

𝗤𝗨𝗜𝗖𝗞 $7,000 BIRTHDAY 𝗦𝗖𝗛𝗢𝗟𝗔𝗥𝗦𝗛𝗜𝗣 𝗨𝗣𝗗𝗔𝗧𝗘⁣⁣Due to the overwhelming amount of you who have submitted and continue to submi...
11/03/2025

𝗤𝗨𝗜𝗖𝗞 $7,000 BIRTHDAY 𝗦𝗖𝗛𝗢𝗟𝗔𝗥𝗦𝗛𝗜𝗣 𝗨𝗣𝗗𝗔𝗧𝗘⁣
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Due to the overwhelming amount of you who have submitted and continue to submit entries, we are officially extending scholarship until TONIGHT!!! This will end at 10PM!!! ⁣
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Yes that means the deadline to enroll into the $7,000 Platinum Hulk Built Body Transformation Program Scholarship Contest is Later TODAY… ⁣
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Remember… the 𝗢𝗡𝗟𝗬 thing holding you back from becoming the best version of yourself is 𝗜𝗡𝗗𝗘𝗖𝗜𝗦𝗜𝗢𝗡. It is time to go 𝗔𝗟𝗟 𝗜𝗡 on your health, fitness, and happiness. ⁣
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You deserve to leave your excuses behind and live the life you actually want to live! ⁣
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Congrats on everyone who has submitted so far! We will announce the winners in the next few days!⁣
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So, are you ready to ditch your low energy levels and finally take action and be able to actually wear your favorite shirt or pants again? And feel proud going into the New Year?⁣
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Now go take Action! ⁣

The link for the application is at the top of my profile.

Share with this with someone who needs it!

QUICK $7,000 BIRTHDAY SCHOLARSHIP UPDATE⁣⁣The deadline to enter into the $7,000 Platinum Hulk Built Body Transformation ...
11/02/2025

QUICK $7,000 BIRTHDAY SCHOLARSHIP UPDATE⁣
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The deadline to enter into the $7,000 Platinum Hulk Built Body Transformation Program Giveaway is TOMORROW, Monday.⁣
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If you would like a chance to get coached directly by me or my team, and join a community of men and women on the exact same journey as you, then scroll down to yesterday’s post for the instructions on how to enter!⁣
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Remember this…⁣
INDECISION is the only thing holding you back.⁣
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Think about it…⁣
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Has anyone ever accomplished anything great by saying… “yeah, I might try that, we’ll see if it’s convenient…”⁣
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The second best time to commit is NOW.⁣
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The best time was yesterday.⁣
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So if you’re ready to go ALL-IN on your health and fitness goals NOW is the time to do it.⁣
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The amount and quality of submissions I’ve got so far is staggering…⁣
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I’m loving reading through your stories and goals, and one thing I can tell you is this.⁣
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ANYTHING you want to achieve is 100% possible.⁣
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BUT, only if you make that decision to make it happen, and only if you make that decision fast and firm.⁣
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Are you ready to COMPLETELY
TRAN⁣SFORM your physique, health and life?⁣
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If so, you know what to do.⁣
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-Coach Michael

$7,000 BIRTHDAY GIVEAWAY! ⁣⁣ATTENTION: Guys and Gals that WANT to KICK up their METABOLISM and DROP the Belly fat.⁣⁣ Cel...
10/30/2025

$7,000 BIRTHDAY GIVEAWAY! ⁣
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ATTENTION: Guys and Gals that WANT to KICK up their METABOLISM and DROP the Belly fat.⁣
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Celebrate my Birthday with me!! ⁣
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And to celebrate - I decided that I’m going to give away $7,000 of scholarships toward my Platinum Hulk Built Body Transformation Program - Lean Energy Transformation Blueprint!⁣
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So - if you’re ready to lose 15-30+ pounds of belly fat while kickin’ up your metabolism, without spending 3 hrs in the gym...Or eating rabbit food ...Then this is the scholarship giveaway for you!⁣
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It time to to take your energy to the next level!⁣
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HERE’S HOW TO ENTER⁣
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#1.) HEART this post ⁣
#2.) Type “PICK ME” in the comments of this post⁣
#3.) Fill out your application here: https://forms.gle/yRRYMqkdn5TkMGL88

And that’s it!⁣
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I’m looking for THE BEST answers, so if you’re going to write me 2 lines, maybe just don’t bother... I’m looking for guys and gals who are ready to get serious about their fitness goals.⁣
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Winners will be announced on Monday, November 3rd. ⁣
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Remember, ANYONE can win, So don’t waste time and enter NOW!⁣
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I’m not going to limit this to a certain number of people. I may pick 3, 5, 10, or 20 Men,⁣
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And again, to be blunt... DON’T BE LAZY.⁣
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And to be blunter, if you’re not willing to message me your goals, you might as well say goodbye to your hopes of achieving them. 𝗡𝗢𝗪 is the time to step up, level up, and make it happen – I’ve got your back⁣
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Can’t wait to see your name in my inbox. Let’s go!⁣

$7,000 BIRTHDAY GIVEAWAY! ⁣⁣ATTENTION: Guys and Gals that WANT to KICK up their METABOLISM and DROP the Belly fat.⁣⁣ Cel...
10/29/2025

$7,000 BIRTHDAY GIVEAWAY! ⁣
⁣
ATTENTION: Guys and Gals that WANT to KICK up their METABOLISM and DROP the Belly fat.⁣
⁣
Celebrate my Birthday with me!! ⁣
⁣
And to celebrate - I decided that I’m going to give away $7,000 of scholarships toward my Platinum Hulk Built Body Transformation Program - Lean Energy Transformation Blueprint!⁣
⁣
So - if you’re ready to lose 15-30+ pounds of belly fat while kickin’ up your metabolism, without spending 3 hrs in the gym...Or eating rabbit food ...Then this is the scholarship giveaway for you!⁣
⁣
It time to to take your energy to the next level!⁣
⁣
HERE’S HOW TO ENTER⁣
⁣
#1.) HEART this post ⁣
#2.) Type “PICK ME” in the comments of this post⁣
#3.) Fill out your application here:

https://forms.gle/yRRYMqkdn5TkMGL88

And that’s it!⁣
⁣
I’m looking for THE BEST answers, so if you’re going to write me 2 lines, maybe just don’t bother... I’m looking for guys and gals who are ready to get serious about their fitness goals.⁣
⁣
Winners will be announced on Monday, November 3rd. ⁣
⁣
Remember, ANYONE can win, So don’t waste time and enter NOW!⁣
⁣
I’m not going to limit this to a certain number of people. I may pick 3, 5, 10, or 20 Men,⁣
⁣
And again, to be blunt... DON’T BE LAZY.⁣
⁣
And to be blunter, if you’re not willing to message me your goals, you might as well say goodbye to your hopes of achieving them. 𝗡𝗢𝗪 is the time to step up, level up, and make it happen – I’ve got your back⁣
⁣
Can’t wait to see your name in my inbox. Let’s go!⁣

10/28/2025

Just turned 37…

Its weird being a few years from 40 now but life seems to keep getting better.

I truly believe age is a number and mindset when you take care of yourself.

Reflecting on this past year there are a lot of things I’m proud of:

-Having my son Henry James Wilcoxon (almost already 6 months old!, CRAZY)

-Losing over 30lbs and getting my health and physique back while being a dad.

-Growing closer to my wife while being new parents.

-Learning to keep life simple and prioritize what's actually important.

Overall it’s been a geat year.

For 37 my new goals:

-Help over 100 people lose weight and feel better than they ever have.

-Find the right house for our growing family.

-Start a new family routine where we read the Bible together every night and pray.

-Get more efficient at working and managing my ADHD.

So grateful for today and to see what tomorrow brings.

Just turned 37… Its weird being a few years from 40 now but life seems to keep getting better. I truly believe age is a ...
10/28/2025

Just turned 37…

Its weird being a few years from 40 now but life seems to keep getting better.

I truly believe age is a number and mindset when you take care of yourself.

Reflecting on this past year there are a lot of things I’m proud of:

-Having my son Henry James Wilcoxon (almost already 6 months old!, CRAZY)

-Losing over 30lbs and getting my health and physique back while being a dad.

-Growing closer to my wife while being new parents.

-Learning to keep life simple and prioritize what's actually important.

Overall it’s been a geat year.

For 37 my new goals:

-Help over 100 people lose weight and feel better than they ever have.

-Find the right house for our growing family.

-Start a new family routine where we read the Bible together every night and pray.

-Get more efficient at working and managing my ADHD.

So grateful for today and to see what tomorrow brings.

2 Non-Negotiables for Setting Up a Week That Actually Sticks (Even When Life’s Chaos Hits)The Bible I’ve drifted from t...
10/05/2025

2 Non-Negotiables for Setting Up a Week That Actually Sticks (Even When Life’s Chaos Hits)

The Bible
I’ve drifted from this and circled back more times than I can count—not doubting God, but recommitting to studying Him as my real manual for life, not the world’s endless scroll of “shoulds.”

Sandwich method: One chapter to kick off the morning, one to close the night. When I stick to it, I’m happier, more patient with people, and way more positive overall. It snaps everything into perspective—reminds me what’s truly important, no matter the storm.

Living in faith like this? It lightens the load. I don’t need all the answers; I just keep my heart pointed right and take the next step. Things always tend to work out that way.

The High-Performance Planner
Same rhythm as the Bible—pull it out first thing AM and last thing PM. Evenings for plotting the day ahead, mornings for reviewing wins or catching what I forgot to add the night before.

This thing’s been a game-changer for my ADHD brain, juggling family, a toddler, and business. Can’t say life’s perfect, but damn—it’s *so* much better when I lean on both.

Remember to alway keep your cup full so you always have more to give.

I have only lost 50lbs! ⁣⁣I was just reaching out to all of our clients today and one of them was being hard on herself....
09/09/2025

I have only lost 50lbs! ⁣
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I was just reaching out to all of our clients today and one of them was being hard on herself.⁣
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She still has more to lose and was feeling frustrated. ⁣
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I reminded her to focus on how far she has come and to look at the big picture.⁣
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To remember how much she has grown. ⁣
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How many habits she has changed. ⁣
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How she has learned to put herself first so she has more to give back to her family. ⁣
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How much more energy she has now and how much better she feels. ⁣
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Feeling this way is normal and it’s not always easy to zoom out and look at the big picture. ⁣
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Sometimes life throws us curve balls. ⁣
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People we love get sick. ⁣
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Financial obligations arise out of nowhere.⁣
People are sometimes difficult.⁣
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But regardless we all live in this same reality. ⁣
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With life comes both challenges and triumphs.⁣
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We all have a choice. ⁣
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To step back and shift our perspective. ⁣
To focus on the things that are going well. ⁣
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To live in gratitude for the things we do have. ⁣
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Life is not always easy but putting one foot in front of the other when things get tough is EVERYTHING. ⁣
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There is always a SOLUTION and there is always a CHOICE!⁣
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If you need support along your journey and need help putting the pieces together feel free to reach out in my DM’s or type ME below.⁣

Want to get lean? It’s not about perfection—it’s about mastering the basics! 💪 Staying in shape doesn’t have to run your...
09/03/2025

Want to get lean? It’s not about perfection—it’s about mastering the basics! 💪 Staying in shape doesn’t have to run your life—it’s just part of it.

Forget living on chicken, rice, and broccoli. I choose clean foods I love, that are quick to prep and fit my lifestyle. No extreme diets!

Training? Skip the 5-6 day grind. I stick to 3-4 short, efficient workouts, 20-30 min cardio when I can, and 8k steps daily. These aren’t the only pieces of the puzzle, but they’re the foundation of a sustainable routine.

I used to sacrifice sleep and stress out to stay lean—never sustainable. Now, I focus on consistency over perfection, keeping fitness simple, stress low, and sleep solid. Master the basics, and fitness becomes a lifestyle, not a chore.

I made it to 36.⁣⁣Back in 2009, I didn’t believe that was possible.⁣⁣I was in my second year playing college football.⁣⁣...
08/13/2025

I made it to 36.⁣
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Back in 2009, I didn’t believe that was possible.⁣
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I was in my second year playing college football.⁣
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Everyone looked up to me, but inside, I was suffocating. I remember crossing the street, wishing someone would run me over.⁣
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I was angry at God. I’d say, “Why would You make me so good at something I hate?”⁣
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I knew I was blessed, but I just couldn’t shake the heaviness.⁣
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No matter how hard I tried, it wouldn’t go away. It felt like I was trapped in a well, the light getting dimmer every day.⁣
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Then I got a concussion during spring ball, which eventually led to a medical scholarship.⁣
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It turned out to be a blessing in disguise.⁣
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Sure, I missed parts of football, but stepping away allowed me to help in the weight room and focus on my calling.⁣
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It wasn’t easy.⁣
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There was uncertainty, anger, and the constant question—“What now?”⁣
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In the years that followed, I poured myself into Strongman and bodybuilding while finishing my degree in Fitness & Health Promotion.⁣
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It became my outlet. A way to release the frustration and shed the mask I’d worn for so long—football.⁣
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And I learned three things that changed my life:⁣
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1. You are not what you do.⁣
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2. Everything happens for a reason.⁣
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3. If you let it, life happens for you, not to you.⁣
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Being in shape is great, but without the spiritual and mental sides, you’re left empty.⁣
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My transformation started with dropping from 305 to 235.⁣
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Reconnecting with God and no longer carrying the weight of the world alone.⁣
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Changing my mindset through mentors, books, and surrounding myself with the right people.⁣
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Through this process, I rebuilt my habits and became a new man.⁣
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In the end, we have to:⁣
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Be something new.⁣
Do what’s required.⁣
To have what we truly want.⁣
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Now, I have the blessing of walking other men through their own journey.⁣

So you don’t feel like yourself … ⁣⁣Something is just off. ⁣⁣You look in the mirror and you know you could be doing bett...
08/11/2025

So you don’t feel like yourself … ⁣
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Something is just off. ⁣
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You look in the mirror and you know you could be doing better. ⁣
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Your getting older but this is just normal right? ⁣
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Deep down you know the truth and you justify it. ⁣
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You tell yourself I’m doing good at my job or I’m a good parent, or …..⁣
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So you revert to that to make yourself feel better in the moment. ⁣
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Your closet seems to be shrinking and the clothes you feel comfortable wearing seem to shrink by the day. ⁣
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Things aren’t bad but they’re not where you want them to be. ⁣
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Over time it’s been subtle but now your last pic on your profile makes you ask how did I get here? ⁣
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Back in 2013, I had this very conversation with myself. ⁣
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Here’s the truth. ⁣
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You have the power to change your habits and your actions. ⁣
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Is it easy, No. But is it simple, Yes. ⁣
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If this sound like your story and your ready to start moving in the right direction then DM me directly. ⁣
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P.S This is just to open a dialogue. No pressure. No guilt. Just a simple conversation to take the wheel back. ⁣
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Address

921 Cedar Bend Drive A 130, TX 78758
Austin, TX
78759

Telephone

+18172668051

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