02/21/2026
Final invitation for our Spring “Softer Together” Women’s Therapy Groups in Southwest Austin ✨
These are 14-week women’s therapy groups designed to support healing, self-compassion, nervous system regulation and integration together, in community. 🤍
Inspired by “Try Softer” by Aundi Kolber, this group gently explores how trauma, our bodies, and our emotions are deeply connected and how healing happens best when we don’t have to do it alone.
What you’ll experience:
• A safe, supportive community of women
• Space to understand and process your story
• Compassionate feedback and shared breakthroughs
• Tools for stress reduction and nervous system regulation
• Learning to listen to your body and practice grounding self-care
• Increased self-compassion, resilience, and connection
Details:
• Begins early March 2026
• Meets weekly for 1.5 hours
• South Austin (in person)
• $70/week
See the links below to read more information, testimonials and for an inquiry form to request a free discovery call.
So looking forward to this next round of “Softer Together” groups!❤️❤️❤️