413 Boxing and Fitness

02/16/2026

Join me this Tuesday for the launch of our online stretch class. This 30 minute class will be taught by Coach Kristi. Invite your cornerman

01/27/2026

We will have in-person classes tomorrow but please use your discretion as you approach shady areas as there may still be icy spots that accumulated overnight.

01/25/2026

This year’s Celebration of Simplicity will feature a delicious Italian meal thanks to the support of Medtronic.

We believe enjoying good food is a simple joy that brings people together and builds community in meaningful ways, and appreciate Medtronic’s commitment to Austin families impacted by Parkinson’s and his dedication to helping CAPS serve with dignity and care.

Come join us for a delicious meal: https://bit.ly/CAPS-celebration-26

01/25/2026

We hope you will join us for one of our online stretch classes.

01/16/2026

Mobility for the win.

01/16/2026

Thanks for letting me hang out with you Coach You are such an amazing coach and our fighters love you.

01/15/2026

01/07/2026

First South Austin lunch of the year. Thanks to fighter Helen Anne Peil for coordinating our weekly lunches. 🤍🤍

12/22/2025

12/22/2025

South Austin Christmas Party. Thank you to the Berns for opening their home and our always amazing South Social Coordinator Helen Anne for making it happen. Merry Christmas to all.

10/24/2025

https://www.foxnews.com/health/key-behaviors-could-shield-your-brain-from-parkinsons-disease

Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying physically active and following a diet that nourishes the brain.

10/20/2025