413 Boxing and Fitness

12/22/2025

South Austin Christmas Party. Thank you to the Berns for opening their home and our always amazing South Social Coordinator Helen Anne for making it happen. Merry Christmas to all.

12/16/2025

Another great Christmas party in the books. Thank you Coach Kerri and your “little” elves for a fantastic afternoon and a special thank you to the generosity of a fighter and cornerman for graciously providing the meal and renting the event space. Georgetown knows how to show up for a party.

10/24/2025

https://www.foxnews.com/health/key-behaviors-could-shield-your-brain-from-parkinsons-disease

Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying physically active and following a diet that nourishes the brain.

10/20/2025

08/15/2025

Stability training

07/05/2025

Thank you to everyone that has reached out, owners Ben & Kristi and families are all safe. We are helping the best we know how with prayers and clean up.

06/03/2025

Love when our St Augustine volunteers come to visit.

05/31/2025

05/28/2025

Thank you Coach Robin for this fantastic drill to challenge balance, stability, weight shifting and core strength. # morethanaboxinggym

05/26/2025

Coach Cory’s version of the We honor the heroes who gave all for our freedoms. No classes today as we pause to reflect on those who paid the ultimate sacrifice for our country.

05/04/2025

Beautiful gifts I’ve received through the years from fighters and their families.