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Monday 8am - 1pm 2:30pm - 6pm Tuesday 8am - 1pm 2:30pm - 6pm Wednesday 8am - 1pm 2:30pm - 6pm Thursday 8am - 1pm 2:30pm - 6pm Friday 8am - 1pm

Lifespring Chiropractic- Austin, Texas

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Lifespring Chiropractic- Austin, Texas

Helping people to get out of pain and to optimize health so that we can live more meaningful lives!

Thank you Austin for voting us 2020 best Chiropractors of Austin!

02/20/2026

Seeing so many of you out on the pickleball courts yesterday meant more than we can really put into words.

Patients, families, friends — all in one place, moving, laughing, competing a little — it reminded us why we built Lifespring the way we did.

This clinic was never meant to be just appointments on a calendar. It was meant to be a community.

The fact that we were celebrating being voted Best Chiropractor in Austin (2025–2026) for the fourth time made it even more special. Austin, thank you for that trust. We don’t take it lightly.

But what stood out most wasn’t the award. It was the people who showed up.

To everyone who came out to celebrate with us — thank you. You’re the reason this place feels the way it does.

We’ll be hosting more events throughout the year, and we’d love to see you at the next one.

09/02/2025

What’s common isn’t normal.

If you’ve accepted tension, poor sleep, or constant fatigue as “just life”, it’s not. Your nervous system sets the tone for everything… from muscle tightness, to energy, to mood.

When it feels like EVERYTHING is off, it’s usually the thing that controls EVERYTHING (the nervous system).

08/21/2025

sound about right? 👀💫🌗🌞✨

08/14/2025

Can’t eat certain foods.
Jaw clicks, pops, or locks.
Talking feels like a workout.
By the end of the day—fatigue, tension, and headaches take over.

And the kicker?
Most people don’t even realize they’re clenching their jaw all day... or grinding it all night.

So they try the usual:
A night guard to stop the grinding.
Massage to loosen tight muscles.
Maybe some stretches from a quick Google search.

But the relief doesn’t last.
Because TMJ issues aren’t just annoying—they’re exhausting. They steal your comfort, your confidence, and your sleep.

At Lifespring, we look deeper.
Jaw pain isn’t just a jaw problem.
It’s often tied to nervous system tension—and ligament instability we specifically address through our TriChord Method—in key areas like the neck, jaw and cranial (skull) bones.

We work with your body, not just your bite.
And that changes everything.

✨ If your jaw is running the show (and not in a good way), DM us “TMJ.”
We’d love to help you get your bite—and your life—back.

08/07/2025

At Lifespring, many of the people we see are hypermobile.

They’re strong. Active. Determined. And they’re stretching. A lot.
But here’s the kicker:
Stretching more won’t help, even though they feel like they need to. In fact, it might be making it worse.

They’re stretching what’s already overstretched—and wondering why they keep getting injured.

That’s where our TriChord Method comes in.
We don’t just work the muscles.
We support the ligaments—those rubber band connectors that hold it all together—and the nervous system that stabilizes them.

Because hypermobility isn’t just a flexibility issue. It’s a stability issue.

✨ Think this might be you?
DM us “joints” and we’ll show you how to check.

07/31/2025

We hear this all the time—and the answer is yes.

Our INSiGHT scans are completely safe, non-invasive, and gentle enough for newborns.

No needles. No radiation. No discomfort.
Just a window into how your child’s nervous system is handling stress.

These scans help us see what’s going on underneath the surface—even before symptoms show up. They guide every decision we make and allow us to create a care plan that’s specific to your child.

And adjustments?
Also gentle. Also specific.
Many kids even sleep through them.

These photos give you a behind-the-scenes peek at what it really looks like.
Simple. Safe. Empowering.

📷 Got questions about what an initial scan looks like for your kiddo? DM us “scan” and we’ll walk you through it.

07/17/2025

That tension across your shoulders?
The trap tightness by 3 PM that “everyone has”?
It might be common—but it’s not normal.

It’s not just “where people hold their stress.”
It’s a predictable pattern we see in high performers who are overstimulated, overscheduled, and sitting way too much.

The body was built to move throughout the day—
Not just once in a daily workout.

That’s why one of our top tips in the Foundational Health Guide is simple:
Track your steps.
Shoot for 10,000 a day.
Your shoulders will thank you.

These are the exact strategies we’ve used to help thousands finally ditch that daily tension—and we believe they’ll help you too, even if you never walk into our office.

Because that shoulder tightness?
It’s just the alarm.
The real problem lives deeper—in the nervous system.

🔗 Download the Foundational Health Guide now (link in bio) and start turning the alarm off today.

07/10/2025

At Lifespring, we don’t treat symptoms.
We’re not the Pepto for tummy aches, the tubes for ears, or the behavioral therapy trying to manage meltdowns.
Those can help temporarily.
But too often, we meet parents who are still frustrated, still searching, still saying, “Nothing’s working.”

That’s because no one’s looked at the system behind it all.

Our INSiGHT scans show exactly where your child’s nervous system is holding stress—and how it’s disrupting sleep, digestion, emotions, and immunity.

No pills. No side effects. No waitlists.
Just real answers—and real results.

So real, many parents cancel their specialist appointments.
Because by the time the wait is over… the symptoms are gone.

✨ You’re not overreacting. You’re just the first to ask why.
📅 DM us “child” to learn what an initial scan and evaluation looks like.

06/26/2025

Sound familiar? That tension after a long workday. That nagging stiffness post-workout. It’s nothing major... but it’s enough to make you wonder if you’re missing something.

You’ve probably seen the videos. Lifespring. The stories. The energy. The results that seem—honestly?—a little too good to be true.

But then your brain kicks in: “It’s not cheap… is it actually worth it?”

Here’s the truth: you’re not alone in feeling that way. Most of our community walked in with the same question.

They weren’t falling apart.
They weren’t in crisis.
They were you—busy, doing “fine,” but wondering what more health could look like.

And what they found? It wasn’t just about feeling better. It was about functioning better. Training harder without flaring up. Sleeping deeper. Having more bandwidth for life because their nervous system wasn’t stuck in stress mode 24/7.

You don’t need a crisis to deserve care.
You just need curiosity—and a body you want to invest in for the long run.

📍 We won’t promise magic.
But we will show you what’s really going on under the surface.

✨ And that? Might be the most “worth it” thing you ever try.

06/22/2025

Pain’s the starting line. Not the finish line!!!

For years, we helped people feel better. Less pain, fewer symptoms. But something felt off… like we were just scratching the surface.

So last year, we made a shift.

We started asking better questions.

We went deeper—into the nervous system. The real root of so many challenges: anxiety, poor sleep, chronic pain, digestive issues, and more.

That shift changed everything.

Now we help people go far beyond the pain.

Curious how? Dive into our TriChord Method and see how it works. Link in bio

06/19/2025

Still nursing that same knee pain?🦵🏼

It might not be your knee… no seriously. Stretching, foam rolling, icing, or even wearing a knee brace (yes—even if you’re under 60) might help for short-term relief.

But here’s the thing: The problem is rarely where the pain is.

Let that sink in. If a provider only touches where it hurts? They’re turning off the alarm—but leaving the fire.

You may feel it in your knee...But the actual cause could be in your hip, your foot… even your neck. At Lifespring, we don’t just chase the pain—we address why the pain is there in the first place.

We’ll help calm it fast. (We’ll even give you better quick fixes than you’re doing at home. Seriously—we want the pain gone just as quickly as you do.) But we’re not stopping there.

We dig deeper to find the actual fire, so this doesn’t become something you’re stuck managing with foam rollers and knee sleeves for the next five years.

Because pain is rarely isolated. It’s part of a compensatory pattern, driven by an imbalance in your nervous system—often caused by something totally unrelated that happened years ago.

When the nervous system is imbalanced, movement shifts. Muscles compensate. Joints become more stiff. We can actually measure this.

One of our three INSiGHT scans—EMG—shows us how much nerve signal is getting to your muscles. If the nerve signal, distribution, or symmetry is off, we know compensation is happening.

Until we address the nervous system itself, any treatment is just managing the compensation pattern—not fixing the root.

🎯 Want to break the cycle?
Let’s stop guessing and actually scan your system!

📅 DM us “scan” for same-week appointment info.

06/13/2025

When lifestyle habits fall out of balance, the nervous system does too. And that imbalance fuels chronic, systemic inflammation.

👉 Supplements are the pennies when it comes to health. They can help—but they’re not the main investment.

The dollars are in your daily habits—

The ones that bring your nervous system back into balance.

That’s why our approach always starts at the source:
🧠 The nervous system—your body’s master switch.

It controls when you sleep, digest, recover, and heal.
And if that switch is stuck in high-alert mode?
No capsule is going to flip it.

✨Want to know where the real “dollars” in your health are?

We lay it all out in our Foundational Health Guide—the core four lifestyle habits that move the needle most for your nervous system.

📲 Grab it free at the link in our bio.

Address

2612 S Lamar Boulevard
Austin, TX
78704

Opening Hours

Monday	8am - 1pm
	2:30pm - 6pm
Tuesday	8am - 1pm
	2:30pm - 6pm
Wednesday	8am - 1pm
	2:30pm - 6pm
Thursday	8am - 1pm
	2:30pm - 6pm
Friday	8am - 1pm

Telephone

+15124001241

Website

http://lifespringchiro.com/

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