Syotos Health

Syotos Health Syotos Health is a pioneering wellness app combining all aspects of health & fitness. Dietitians

Personalized Fitness & Nutrition Plans
In-App Telehealth Appointments
NFL, NBA & MLB Strength Coach Workouts
Keto, Paleo & more meals plans made by Reg.

02/16/2026

Choose a Total Health & Fitness App Worthy of Your Time ✅

Here are the features & tools you’ll gain access to by creating your account:

✅ Fitness regimens tailored to your body & goals
✅ Nutrition plans customized to fuel you correctly & keep you interested in healthy foods
✅ A.I. personal training & evaluated workouts to ensure you do the movements correctly
✅ A Body Transformation Illustrator to show you what you’ll look like months down the line
✅ Access to in-app personal trainers if you want human guidance
✅ Action Plans to tailor our platform to your goals in even more detail
✅ And even more features (access to in-app Telemedicine appointments coming soon)

Download SYOTOS Health today, & start taking care of your entire body.

Start with a 14-day FREE trial when you create your account. 👌

Tap the link in our bio or download SYOTOS Health from your phone’s App Store.

We’ll See You On The Other Side 💪

100:1 Odds it Doesn't...Automatically start with a 14 day trial when you create your account  👌 Achieve your health goal...
02/13/2026

100:1 Odds it Doesn't...

Automatically start with a 14 day trial when you create your account 👌

Achieve your health goals ✅

Create your account & start working on the “new you” with the market's most revolutionary total health and fitness app 🏎

We’ll See You On The Other Side 💪
——————

02/11/2026

Want to join the military? Read this.

Prepare to make an impression at basic training by joining our Military Prep Program 💪

Our head training coach is an Army Ranger–Command Sergeant Major (Ret.), & we’ll sometimes bring in other coaches of other ranks, specialties & experience to broaden our trainees exposure to different leadership & military physical training (PT) styles & get them ready for any exercise, task or order

At SYOTOS Health, we focus on a whole body approach & that same approach is applied at our Military Prep Program ✅

Our trainees' mental, physical & nutritional conditions will be readied to attend the Army, Navy, Air Force, National Guard &/or Marine's basic training 🇺🇸

No special treatment. No cradling. Just work.

📍 Where: Georgetown High School – Georgetown, Texas
Football/Track Practice Field (unless otherwise stated)

⏰ When: Thursdays & Fridays
17:00 UTC aka 5 PM Central Time

⚠️ Bring your own water, running shoes, & athletic clothing that can get dirty

Join the Program & get access to our state-of-the-art total health & fitness app. A platform built BY retired military, FOR active military & citizens serious about their health
––
✅ Workout plans tailored to your body & goals—created in conjunction w/ NFL, NBA & MLB strength coaches
✅ Nutrition regimens customized to fuel you correctly & keep you interested in healthy foods
✅ A.I. personal training & evaluated workouts to coach you through some workouts
✅ A Body Transformation Illustrator to show you what you’ll look like months down the line
✅ In-app personal trainer access if you want human guidance
✅ Action Plans to tailor our platform even more to your goals
✅ And more amazing features (in-app Telemedicine appointments & live-streamed classes coming soon)
––
Automatically start with a 14 day free trial when you create your account 👌

It's 2026 — use our state-of-the-art total wellness app to achieve your goals 📈

Create an account today & start working on the “new you” with the newest, sooped-up health and fitness app 🏎

The future of health & wellness is here.

We’ll See You On The Other Side 💪
——————

02/06/2026

Entering the Military? Don't Go to Basic Unprepared 🙅‍♂️

A failure to prepare is just preparing to fail...

Instead, be prepared to make an impression at your basic training by joining our Military Prep Program 💪

Our main training coach is an Army Ranger–Command Sergeant Major (Ret.), and we’ll sometimes bring in other coaches of other ranks, specialties & experience to broaden our trainees exposure to different leadership & military physical training (PT) styles, & get them ready for any exercise or task

But rest assured—all are highly qualified 👌

At SYOTOS Health, we focus on a whole body approach, & that same approach is applied at our Military Prep Program ✅

Our trainees' mental, physical & nutritional conditions will be assessed & readied to attend the Army, Navy, Air Force, National Guard &/or Marine's basic training 🇺🇸

No special treatment. No cradling. Just work.

📍 Where: Georgetown High School – Georgetown, Texas
Football/Track Practice Field (unless otherwise stated)

⏰ When: Thursdays & Fridays
17:00 UTC aka 5 PM Central Time

⚠️ Bring your own water, running shoes, & athletic clothing that can get dirty

Join our Military Prep Program & Gain Access to our State-of-the-Art Total Wellness App 👌
––
✅ Fitness tailored to your body & goals
✅ Nutrition plans customized to fuel you & keep you eating healthy foods
✅ A.I. personal trainer & evaluated workouts to ensure you do the movements correctly
✅ Body Transformation Illustrator to show your future progress
✅ Schedule sessions with real-life personal trainers if you want human guidance
✅ Action Plans tailor our platform to your personal goals in even more detail
✅ And even more features (schedule in-app Telemedicine appointments, & Cycling & Yoga classes *coming soon)
––
Can't Train with Us? 😕

We have an app for that! Download Syotos Health from your phone's app store 📲

When you create an account, you’ll automatically start with a 14 day free trial 👌

Syotos Health has structured military workouts you can train with to ensure your physical conditioning is ready for any US military branch's basic training

So, even if you can't make it to Georgetown, Texas, you can still be part of the Syotos Squad 🇺🇸

Create an account today & start working on the “new you” with the newest, sooped-up health and fitness app 🏎

We’ll See You On The Other Side 💪
––

02/05/2026

Booking a Live PT Session as Easy as 123 💪

Inside Syotos Health, you can:

✅ Schedule & Attend Live-streamed Personal Training & Health Coaching Sessions
✅ Workout Using our Fitness Plans & Eat Right with our Customizable Nutrition Plans
✅ Pick a Training Time that Actually Fits your Schedule
✅ Get Reminders & have it all Tracked in the Same App as your Workout Plan

No DMs. No spreadsheets. No calling the front desk.

Just tap, book, and show up.

Download Syotos Health and book one live session for this week in under 30 seconds. 🏃‍♂️

Comment which you’d schedule first: PT, cycling, or yoga. 👇

We’ll See You On The Other Side 💪
——————

02/01/2026

Can’t make it to the gym b/c of bad weather? Our A.I. Personal Trainer's Got You 👌

SYOTOS Health is a total wellness app that helps you zero in on healthy habits

We give you access to every health tool you'll need to both get into & stay in shape

What do you get by downloading SYOTOS Health? 👎

✅ Fitness regimens tailored to your body & goals
✅ Nutrition plans customized to fuel you correctly & keep you interested in healthy foods
✅ A.I. personal training & evaluated workouts to ensure you do the movements correctly
✅ A Body Transformation Illustrator to show you what you’ll look like months down the line
✅ Access to in-app personal trainers if you want human guidance
✅ Action Plans to tailor our platform to your goals in even more detail
✅ And even more features (access to in-app Telemedicine appointments coming soon)

All that, & you’ll automatically start with a 2 week free trial just by creating your account 👌

Don't let the bad weather stop your progress! Push forward w/SYOTOS Health!

Create an account today & start working on the “new you” with the newest, souped-up health & fitness app 🏎

Don't let severe weather or a bomb cyclone stop you from achieving your fitness goals!

We’ll See You On The Other Side 💪
——————

01/29/2026

Come Prep for Basic Training w/Us 💪🇺🇸

🇺🇸 Featured Workout:
👉 Warm Up: Half Mile Run
👉 8x100 Meters
👉 4x200m Run
👉 2x400m Sprints
👉 50m Sand Bag Carry
👉 20m Buddy Carry
👉 20m Drag Carry

📍 Where: Georgetown High School – Georgetown, Texas
Football/Track Practice Field

⏰ When: Thursdays & Fridays
17:00 UTC aka 5 PM Central Time

⚠️ Bring your own water, running shoes, & athletic clothing that can get dirty

Join the Military Prep Program, Get Access to our State-of-the-Art Total Wellness App 👌
––
✅ Fitness tailored to your body & goals
✅ Nutrition plans customized to fuel you & keep you eating healthy foods
✅ A.I. personal trainer & evaluated workouts to ensure you do the movements correctly
✅ Body Transformation Illustrator to show your future progress
✅ Schedule sessions with real-life personal trainers if you want human guidance
✅ Action Plans tailor our platform to your personal goals in even more detail
✅ And even more features (schedule in-app Telemedicine appointments *coming soon)
––
Can't Train with Us? 😕

We have an app for that! Download Syotos Health from your phone's app store 📲

Syotos Health has structured military workouts you can train with to ensure your physical conditioning is ready for any US military branch's basic training

When you create an account, you’ll automatically start with a 2 week free trial 👌

So, even if you can't make it to Georgetown, Texas, you can still be part of the Syotos Squad 🇺🇸

Create an account today & start working on the “new you” with the newest, sooped-up health and fitness app 🏎

We’ll See You On The Other Side 💪
——————

01/27/2026

Let’s Get You Ready to Make a Difference 🇺🇸

Training will take place at:

Georgetown High School Football/Track Practice Field
Start Time: 17:00 UTC (5pm CT)
Bring Your Own Water!
We’ll see you there! 💪

If you sign up for the Syotos Health Military Prep Program, you’ll also gain access to our high-tech total wellness app 👌

Here are all the features inside our app:
––
✅ Fitness regimens tailored to your body & goals
✅ Nutrition plans customized to fuel you correctly & keep you interested in healthy foods
✅ A.I. personal training & evaluated workouts to ensure you do the movements correctly
✅ A Body Transformation Illustrator to show you what you’ll look like months down the line
✅ Access to in-app personal trainers if you want human guidance
✅ Action Plans to tailor our platform to your goals in even more detail
✅ And even more features (access to in-app Telemedicine appointments coming soon)
––
Again, if you’re in the program, you’ll have access to the app

BUT...

If you’re just interested in trying out the app without entering our Military Prep Program, you’ll automatically start with a 2 week free trial just for creating your account 👌

So, let’s achieve your goals together 📈

Create an account today by downloading the Syotos Health app from your phone’s app store & start working on the “new you” with the newest, super-charged health and fitness app 🏎

We’ll See You On The Other Side 💪
——————

Failure to Prepare, is Preparing to Fail 🚫If you’re serious about attending  Ranger School and earning your Ranger Tab, ...
01/15/2026

Failure to Prepare, is Preparing to Fail 🚫

If you’re serious about attending Ranger School and earning your Ranger Tab, this training program is non-negotiable. 🙅‍♂️

The training action plan was built from a virtually identical program used by Team 14, winners of the Army’s Pershing Cup (Best Observer Controller/Trainer Competition) just a couple months ago.

Now it’s been strategically refined in collaboration with former US Army Ranger and 2013 Best Ranger winner, Raymond Santiago (IG: ), to help you graduate Ranger School stronger, easier, and more resiliently.

Ray is now at the helm of this program, and you could have the chance to work with him to prepare yourself for the trials at Ranger School or the Best Ranger competition if you're committed to achieving and/or winning.

Start with a FREE 2-week trial by creating an account and downloading the SYOTOS Health app. 📲

Sign up on our website or directly inside the app on the login screen.

Then, begin your journey toward becoming Ranger-certified or better.

Rangers Lead The Way. 🇺🇸

We’ll See You On The Other Side. 💪

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

Website

http://www.syotoshealth.com/

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