38th Street Pharmacy

04/02/2026

Not all moldy foods are the same, and a lot of common wisdom about what’s safe to eat might be wrong.

These practical tips can help you figure out what’s OK to eat and what’s not.

Spot mold and act fast. See when to salvage hard cheeses and firm veggies, when to pitch soft dairy and bread and how to prevent mycotoxins from spoiling your kitchen

04/02/2026

With approximately 120 American adults at risk of heart disease, stroke, or even premature death due to high blood pressure, a growing number of adults are filling prescriptions for drugs that can raise blood pressure while simultaneously filling prescriptions for antihypertensive drugs. 

Even good pills can have a negative impact on blood pressure

04/01/2026

Some behaviors that may feel “normal” to you may actually be working against long-term health.

Here are 4 habits you need to break to help slow aging, according to doctors.

Break the habits that may speed up aging. Learn how changing daily routines like sleep, stress, movement and diet can help support healthy aging.

04/01/2026

When you think about what to eat to keep your muscles strong as you age, protein-rich foods like eggs, chicken, tofu, or protein shakes probably come to mind.

But health experts say focusing on protein alone can cause you to overlook other key players in the fight against muscle loss.

Protein matters for preserving muscle, but it's not the whole story. Discover six other nutrients that support muscle health and help prevent age-related muscle loss....

04/01/2026

Tired of seasonal allergies? Our newest product is a portable allergy-proof bubble. 🫧 🌸 Just step inside and roll through pollen season safely.

April Fools! Stop by 38th Street Pharmacy so our team can recommend allergy relief that actually works.

04/01/2026

Research suggests 1 in 5 adults in the U.S. takes some kind of sleep aid, and often supplements and herbal remedies are seen as the first line of defense against poor sleep.

But it’s important to keep in mind that natural doesn’t always mean safe — especially if you are taking certain medications.

Sleep-boosting supplements are easy to find, but they can be dangerous when taken alongside certain prescriptions

03/31/2026

A large study challenges the idea that aging inevitably brings decline, revealing that many older adults improve in key measures of physical and cognitive health.

A large longitudinal study challenges the idea that aging inevitably brings decline, revealing that many older adults improve in key measures of physical and cognitive health.

03/31/2026

Struggling to fall asleep or stay asleep? You’re not alone. 😴

Insomnia is common and can drain your energy, mood, and focus. Trouble falling asleep, waking at night, or feeling tired during the day are all signs.

📖 Learn more about the causes and symptoms of insomnia in this article:
https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167

03/31/2026

Beans are a diet staple. Not only are they high in fiber, a great source of protein, and have tons of vitamins and minerals—all things that can support cardiovascular and gut health, reduce your risk of disease, and even help fight inflammation.

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to add beans to your diet.

03/31/2026

Based on age, doctors often prescribe blood pressure medication quickly if someone has mildly elevated blood pressure.

A new analysis rethinks that strategy, finding that about 11% of people with Stage 1 hypertension may be able to forgo medication if they don't have any other heart risk factors.

About 11% of people with Stage 1 hypertension may be able to forgo medication if they don't have any other heart risk factors, according to a new report.

03/30/2026

Almost everyone has had their blood pressure taken and has a general sense of what’s considered a good or bad result.

The various stages and types of hypertension can seem difficult to understand, but knowing the risks behind the numbers is crucial.

The 4 stages of hypertension can impact your health in varying ways

03/30/2026

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.