Women Who Breathe

Women Who Breathe Transformational Breathwork & Nervous System Coaching for Women in Leadership Roles
www.womenwhobreathe.com
marina@womenwhobreathe.com

Skincare + boundaries + belly breathing + 20g of protein is a lethal combo. Sorry I’m obsessed..
02/10/2026

Skincare + boundaries + belly breathing + 20g of protein is a lethal combo.

Sorry I’m obsessed..

The perfect time to get your life in order, rest, renew and prepare is: now! Just like you wouldn’t try to harvest somet...
01/20/2026

The perfect time to get your life in order, rest, renew and prepare is: now!

Just like you wouldn’t try to harvest something when there’s snow on the ground, now isn’t the best time to push yourself into a brand new life and it’s definitely not the time to feel down about yourself because it’s “already” January 20.

If Jan 1 works for you as a reset time & a line in the sand for new goals: amazing, go with it!

It’s just not the reality I see for many women because of how deeply attuned we are to the cycles of nature and the world.

Like clockwork, that time WILL arrive. So if you’re not feeling it yet, give yourself grace and know there’s so much other beautiful opportunity that winter offers us 🤍

Did you know that lack of menstrual care & education is a top reason why girls drop out of school in developing countrie...
01/11/2026

Did you know that lack of menstrual care & education is a top reason why girls drop out of school in developing countries? The Girl Up Uganda initiative stole my heart when I met their Director, Monica, at a women’s conference in November.

They provide hands on skills and resources to teach girls about their health and help them stay in school, leading to better outcomes for entire families and communities.

If you know me, you know women’s health is deeply personal. From my volunteer work in Ecuador to studying indigenous wisdom around the world, I want what I’m building at WWB to lift up women everywhere.

This year at each of our events you’ll be able to donate to GUIU and my team and I will be measuring the collective impact we can make in one year together. It’s shocking how little it costs to provide menstrual care products for a girl, keeping her in school. I’ll be sharing more stats on this throughout the year.

Appreciate you and your support and can’t wait for 2026 to fully kick off!

Let 2026 be the year you understand how your body works. This workshop is for everyone, and I can’t wait to teach this l...
01/05/2026

Let 2026 be the year you understand how your body works. This workshop is for everyone, and I can’t wait to teach this life changing information.

Understanding my cycle has supported me with: better energy, better sleep, feeling stronger in my workouts, getting more done without guilt…

And it’s supported my clients with: creating more sustainable habits, understanding fluctuations in mood & mental health, knowing what self care looks like and how it’s different throughout the month.

Bring your friend, husband or boyfriend to deepen connection & understanding.

Men - we’d LOVE to see you there too. This is the best option to understand the women in your life better. 🤍

Head to the link in bio to grab your spot. We’ll have some sponsored goodies stocked for you to take home!

What are you changing this year to be more yourself? 🤍
01/01/2026

What are you changing this year to be more yourself? 🤍

The last cozy pre-holiday breathwork of the year is tomorrow morning! Another opportunity to connect with Ausitn women w...
12/12/2025

The last cozy pre-holiday breathwork of the year is tomorrow morning! Another opportunity to connect with Ausitn women who are building amazing companies & dreams, and this time we’re partnering with some of Austin’s most beloved brands for a vendor market at the top floor of The Loren Austin.

Start your morning at the coffee shop downstairs at The Loren, then head upstairs for a full somatic breathwork experience complete with reflection and journaling to close out the year, and stay to sample wellness products, followed by an optional brunch at Nido after the event is over.

You don’t want to miss this one! Head to the link in bio for last minute tickets!

Here’s why I would never sign up for Hyrox without tracking my cycle first & knowing at which stage the competition date...
12/08/2025

Here’s why I would never sign up for Hyrox without tracking my cycle first & knowing at which stage the competition date would fall ^

Knowing what phase of my cycle I’m in helps me understand how to shift nutrition, workouts, and my schedule to help support me to be my best.

A lot of times I see women feel depleted and discouraged - NOT because we’re not capable of accomplishing so much, but because we are doing the right things are the wrong times.

There are 100s of changes that happen when we switch from follicular to luteal.

Should I keep expanding on this topic? Let me know what interests you the most!

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

https://www.skool.com/women-who-breathe-4712, https://www.linkedin.com/in/marina-kay/

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