ADHD Coach Krista - Suitable Solutions Therapy

ADHD Coach Krista - Suitable Solutions Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ADHD Coach Krista - Suitable Solutions Therapy, Mental Health Service, Austin, TX.

ADHD Coaching for adults that are ready to manage their ADHD using a highly customized process, Prosthetic Executive Function TM, that takes them beyond checklists and organizers and into creating lasting change.

Ever feel like you’re managing your ADHD from the top down, trying to think, plan, or willpower your way into focus?The ...
11/07/2025

Ever feel like you’re managing your ADHD from the top down, trying to think, plan, or willpower your way into focus?

The truth is, your brain can’t regulate when your body isn’t supported. Tier 1 of my new ADHD Success Pyramid starts at the foundation — physiological regulation.

🧃Hydration.
🍳Nutrition.
😴Rest.
🚶‍♀️Movement.

These aren’t “basic habits.” They’re neurological fuel. When your body is nourished, your brain can focus, plan, and thrive.

Stay tuned, we’re climbing the pyramid together this month.

Final days to get 20% off Chaos to Clarity: The Prosthetic Executive Function® Course.This system was built for real ADH...
10/30/2025

Final days to get 20% off Chaos to Clarity: The Prosthetic Executive Function® Course.

This system was built for real ADHD brains...
visual, time-blind, and ready for change.

Your transformation starts here.

Offer ends October 31.

10/24/2025

ADHD Awareness Month isn’t about labeling—it’s about understanding.

You’re not the problem. You’re just using systems that weren’t designed for your brain.

When you build external support for your ADHD mind, everything changes...

clarity, confidence, calm.

✨ That’s the power of the Prosthetic Executive Function®.

Want to learn more about how to make your ADHD work for you? Check the link in my bio to learn more.

Reminder: ADHD doesn’t mean unmotivated, it means your brain needs the right spark. So if today’s energy looks like “slo...
10/14/2025

Reminder: ADHD doesn’t mean unmotivated, it means your brain needs the right spark.

So if today’s energy looks like “slow progress,” that’s still progress. 💛

Your future self will thank you for showing up, even a little.

Chaos to Clarity teaches my trademarked Prosthetic Executive Function® method, designed to help ADHD brains finally find...
10/10/2025

Chaos to Clarity teaches my trademarked Prosthetic Executive Function® method, designed to help ADHD brains finally find calm, focus, and follow-through.

And this isn’t just another ADHD course, but it’s your external operating system.

If you’ve tried planners, apps, and hacks that never stick, this is the structure your brain has been waiting for.

For ADHD Awareness Month, you’ll get 20% off until October 31st if you subscribe to my newsletter.

Ready to build the system your brain deserves?

10/08/2025

Which one hits you hardest
⏰ time blindness,
😩 procrastination, or
😵 overwhelm?

Here’s the good news: you don’t need to fight your brain with more planners or hacks.

You need a system built for ADHD brains, not against them.

That’s exactly why I created Chaos to Clarity, my signature step-by-step course. Inside, we’ll build your Prosthetic Executive Function®, so you can finally capture, organize, and follow through with calm instead of chaos.

✨ The course is officially OPEN!
Visit the link in bio to get started today.

Chaos to Clarity now OPEN!This isn’t just another ADHD course...It’s your external operating system.A system designed to...
10/03/2025

Chaos to Clarity now OPEN!

This isn’t just another ADHD course...

It’s your external operating system.

A system designed to:

✨ Capture your thoughts before they disappear
✨ Organize tasks in a way your brain understands
✨ Turn overwhelm into clarity and consistent follow-through

Let me help you build a system that works with your ADHD brain, not against it.

Visit my website or click the link in my bio to join now.

Ever bought a beautiful planner… only to abandon it two weeks later?Let me tell you...You’re not aloneand it’s NOT becau...
10/03/2025

Ever bought a beautiful planner… only to abandon it two weeks later?

Let me tell you...
You’re not alone
and it’s NOT because you’re lazy.

Here’s the truth: ADHD brains need visible, external systems.

If you can’t see it, your brain can’t do it.

That’s why I created Chaos to Clarity, a course designed to help you build a Prosthetic Executive Function®— a personalized, step-by-step system to manage your tasks, emotions, and environment without overwhelm.

Enrollment NOW open! Check my website to learn more.

What if managing your ADHD didn’t feel like a constant uphill battle?Inside Chaos to Clarity, you’ll build a Prosthetic ...
10/03/2025

What if managing your ADHD didn’t feel like a constant uphill battle?

Inside Chaos to Clarity, you’ll build a Prosthetic Executive Function®— a brain-based system that does the heavy lifting for you.

Here’s what happens when you finally have the right support:

✨️Less overwhelm and decision fatigue
✨️A clear path forward each day
✨️More follow-through, less starting over
✨️Confidence in your ability to manage life with ADHD

But this course isn’t about fixing you.

It’s about creating a system that works with your brain, not against it.

🌟 Today’s the Day 🌟October 1st isn’t just the start of ADHD Awareness Month—it’s the launch of something I’ve been build...
10/01/2025

🌟 Today’s the Day 🌟

October 1st isn’t just the start of ADHD Awareness Month—it’s the launch of something I’ve been building for years.

The Chaos to Clarity® Course is officially live. 🌀

A step-by-step system designed for ADHD brains—because your potential isn’t the problem. You just need tools that work with your brain, not against it.

Go to ADHDCoachKrista.com to lean more or the link in our bio!

This isn’t about “fixing” you.

It’s about unlocking the strengths that have always been there—creativity, resilience, big-picture vision—and giving them the structure to shine.

✨ From overwhelm → to clarity.
✨ From scattered → to steady.
✨ From self-doubt → to self-trust.

Happy ADHD Awareness Month, friends. Here’s to celebrating our brains, and supporting them with systems that last. 💛

It’s here! Chaos to Clarity is officially live!The ADHD course designed to transform overwhelm into structure — with my ...
10/01/2025

It’s here! Chaos to Clarity is officially live!
The ADHD course designed to transform overwhelm into structure — with my exclusive Prosthetic Executive Function® system inside.

Join us today to start building a system designed for your ADHD brain.

Address

Austin, TX

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 11am - 7pm
Thursday 10am - 6pm

Telephone

+15127500490

Website

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