http://www.crystalandclover.love/

Crystal + clover, Austin, TX (2026)

10/29/2025

To me, presence isn’t about doing more or fixing anything. It’s simply about being in the moment fully ✨️🌿

When I work with someone, I attune deeply to their nervous system. I listen not just with my ears, but with my whole being. I slow my breath, sync to theirs, and meet them exactly where they are.

By doing so, I show up for you. I’m not anywhere else but right here... in this room, in this moment, in this breath... with you 💞

From that space, something shifts...
The body begins to soften.
The heart feels safe to open.
The mind releases its grip.

*exhale... cue the melting* 🫠

My role is to hold steady like a calm shoreline so your waves can move freely and find their own rhythm and balance🌊☯️

Presence is the medicine.

If you're desiring to be deeply held with love and presence exactly as you are without judgement, I'm here for you. If you're ready to rest and exhale, book your 1:1 Reiki session with me 💖🌿✨️
www.crystalandclover.love

10/10/2025

This past year has been one of deep transformation 🐍 Moving to a new city, navigating divorce, and rebuilding my business from the ground up... phew! 😅

For a while, I felt like a near-dead houseplant... dried out, all brown and yellow, and hangry for nourishment. But, I’ve been watering my roots, polishing my light, rerouting my energy inward, and trusting the process. And now, my soil is wet again 💦 I’m green! I’m growing! I’m getting stronger! 🌿🌳

I’ve chosen to love myself first and in doing so, I have even more love to give because I’m no longer abandoning myself in the process. I’m here. I’m ready. 💞

I know what it’s like to move through portals of transformation... to leap in full faith into the unknown and sit with the discomfort of letting go of what’s safe and familiar... To depend on my Inner Wisdom, my Inner Strength, and a Pure Loving Power Greater Than Me.

My path might look unconventional from the outside, but it’s guided by an inner intelligence beyond logic... one that flows with the Tao, the Way, God’s plan for me. I’m not here to live a tiny life. I’m here to be big!

To grow, you have to leave the constriction of a shell that’s too small. So, I’ve just been over here shedding my skin like a snake 🐍 so I can fly even higher like the sparkling butterfly I am 🦋✨

And now, I’m excited to sprinkle a little magic your way in my new Reiki studio helping you melt, relax, and come home to yourself. Whether you’re moving through transformation or craving deeper rest, I’m your punk fairy 🖤🧚‍♀️✨ here to hold you in both the light and the dark, reminding you that all of it, every messy, magical moment, is sacred growth. 🌿🤍

Book your 1:1 with me 🥰 www.crystalandclover.love

01/22/2025

Embark on a transformative journey that blends Reiki and Thai massage into a unique workshop designed to deepen your connection with yourself and others. Led by Intuitive Reiki Master, Anna Lewis of .and.clover and Brent Cotton, Yogi, Thai & Ta**ra Practioner. This is more than a workshop—it's an experience of mindfulness, pleasure, and community.

Together, we will:
-Cultivate presence through guided meditation and breathwork.
-Explore playful, energetic touch practices for relaxation and connection.
-Participate in Reiki-infused Thai massage techniques to nurture and renew.

Whether you're new to energy work or a seasoned practitioner, this workshop will offer profound insights into self-care, relaxation, and the healing power of touch.

When: Tuesday, February 4th
Time: 5:45-7:15
Where: Casa de Luz Village

Tickets: https://www.eventbrite.com/e/reiki-rhythm-of-touch-tickets-1146520075409 🔗✨️
Sliding scale $15-40
This is a space for everyone, and no one will be turned away for lack of funds.

So excited to share in this fun and relaxing magical journey with you!! ✨️ Come connect and get gooey 🫠

01/14/2025

*Why Restful Reiki?*
Rest is healing, and builds capacity and resilience.
Rest helps us remember who the f*ck we are!
Rest clears the mind, and provides clarity, insight, and motivation.
Rest connects us deeper into our bodies and with our inner wisdom.
Rest brings out our playful spirit.
Rest brings peace.
Rest restores our energy.
Rest brings balance.

*Signs you need more active rest in your life:*
-feeling foggy, unsure of self, or stressed
-lowered libido
-heightened body pain or tightness
-reactive and difficulty regulating emotions
-digestive issues
-mind feels overly active and full
-trouble moving slowly and mindfully
-feeling out of alignment
-feeling like you don’t have enough energy for the things that bring you joy
-trouble sleeping
-feeling disconnected from your body and your ability to lead from a place of inner trust and knowing

Instead of asking yourself, "Have I been productive enough today?", instead ask, "Have I allowed myself enough time for rest and play?".

Book your 1:1 Restful Reiki session with me to soften, melt, and merge with the divine intelligence within you. Link in bio.

***Currently seeking an amazing studio in Austin, TX to bring you this restful experience. Please reach out if you are interested in me joining your team or know of a high quality space that may be interested. Thanks my rest-full revolution community!

01/07/2025

Restful Reiki is the medicine ✨️🫠 "You don't have to earn rest. You need rest. You deserve rest. You are worthy of rest simply because you are a living being. And don't ever feel guilty for taking the time to rest." - Eso

Join the .and.clover rest-full revolution, and book your 1:1 Restful Reiki session with me. Link in bio my loves!

*Currently looking for a restful studio space here in Austin, TX to offer you this gooey experience. Know of a good spot? Message me! 🙏✨️🙏

📸

01/07/2025

Hey there love, and welcome to the rest-full revolution here with me over at .and.clover ✨️ I'm Anna, a fairy moss babe at heart, here to live a playful, slow, intentional life deeply connected to the rhythms of Mother Earth. I'm not here to be a boss babe, grinding and hustling. I'm here to let Nature show the way, to lead with rest, and let the unfolding mystery of the Universe reveal itself to me with trust and curiosity.

I'm here to help you deepen into rest with Reiki so you feel refreshed and recharged to live the life of your dreams. I'm here to provide you with a safe and gentle container so you can truly soften, melt, and merge with the divine intelligence that is within you.

I believe that rest is some of the greatest medicine we have. Our bodies are so intelligent, and they know how to heal. We simply need to get out of our own way. That's what I'm here for... To give you the space and time for your body, mind, and heart to rebalance. In a state of rest, our inner wisdom shines through clearing the path for greater wisdom and love to light our path. From there, life can flow more easily and more in line with our inner truth.

Restful Reiki is the medicine, and I am your guide. I'm so honored you're here with me in this rest-full revolution! ✨️🫠💚

Ready to deepen into rest? Book your 1:1 Restful Reiki session with me: www.crystalandclover.love ✌️
📸

01/01/2025

Happy new year my loves! 🎆🎊 Leaning into softness. Letting things unfold in their own timing. Meeting each moment with curiosity. Remember, what is meant for you will not miss you. You don't have to chase. You can simply embody the energy you wish to attract. May this upcoming year bring you sooo many blessings filled with love, joy, connection, and abundance. I love you!

01/01/2025

If there's ever an answer, it's more love 💞 I'm human, and I'm not perfect. Neither is anyone else. So let's just be kind, and meet each other where we're at ✨️ I dedicate myself to more love. It's a tall order, but I know my heart is ready. Plus, y'all?! Definitely love! More love! And then, even MORE love!

Love doesn't mean people get walk all over you though, ignoring your boundaries, and not getting your own needs met. That's unhealthy! That's trying to pour from an empty cup. That causes resentment. That's the opposite of what I'm trying to achieve!

I'm here for healthy love! I'm here for mindful love! I'm here to embody love 💖 and I'm here to receive the same level of love I put out into the world! I know I'm worthy of so much love, and so are you! 😘 Cheers to a more loving world in 2025!

09/20/2024

Destigmatize talking about mental health! September is su***de prevention month, and this is a topic near and dear to my heart. I've felt the pain of losing a family member to su***de and have struggled with mental health myself. And you know what could make it better? Actually talking about mental health *without judgement or shame* just as much as we talk about physical health. Not talking about mental health means mental health suffers. Just like physical health would suffer if we never talked about or addressed physical hygiene, proper nutrition, or physical exercise.

Let's be honest, our medical insurance system sucks and what really sucks is that preventative mental health services usually aren't covered. Professional support can feel financially out of reach for many, and what sucks even more is that those who even have the funds to seek help often feel ashamed to even seek help because our society currently holds such a stigma around mental health. That's messed up! But you know what's awesome, there are free services like and no, you don't need to be on the brink of su***de or strung out with a needle in your arm to call/text them. You can just feel a bit anxious, having a hard time facing the world, or feel overwhelmed. You don't need to be in a crisis to receive help. Heck, let's not let it even become a crisis before you seek help! Don't wait until your car metaphorically crashes... make an effort to seek help when the engine light comes on. Don't wait until you're actually contemplating su***de. Seek help when you're noticing you're not excited about waking up to go about another week.

I love you, and you are worthy of being here! You are worthy of receiving help! There are always those who will have it worse than you. Don't minimize your struggles and gaslight yourself out of seeking help. Don't wait until it's too late to make the simple changes. You don't have to be reactive... you can prevent. You are strong enough, worthy enough, and I'm proud of you!

#988 ***deprevention

09/07/2024

The exhale... Ahh! *takes a big stretch and yawn* My gears take extra time to shift during transitions, and I thrive on stable routines and familiarity. So let's get real: moving across the country from SC to TX is one of the biggest gear shifts a person can experience, and all familiarity and routine are thrown out the window. Phew! I'm exhausted just thinking about it!

My body is craving a slow down, a pause, a recalibration, and a time to nest.

I take my role seriously, and believe that personal self-care is critical so I'm able to show up for you the way you need me to. So right now, I'm taking a sacred pause from seeing clients. crystal + clover is going through a metamorphosis, and I'm just riding the wave. Where I'm headed, I'm not quite sure, but that's okay! I know it's going to rad 🤙 So, I'm just going to lean into the current flow. Thanks for surfing along with me! 🏄‍♀️

Feeling very grateful I have this opportunity to pause 🙏🙌 May all have the support and resources they need to move at their own pace and pause as needed ✨️

Crystal + clover

10/29/2025

10/10/2025

01/22/2025

01/14/2025

01/07/2025

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09/20/2024

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