02/15/2026
Reviewed by Victoria K.
Peri boost amazing powder 🧡 I’m 54 and have been using Peri-Boost for over 18 months and lately Meno-Boost (although I’ve gone back to Peri-Boost as I thought my periods had stopped, but they hadn’t !) A few years ago, when peri menopause started, I was in such a muddle and feeling terrible, but I knew I wanted to try and get through without hrt (for personal reasons). I was buying so many different supplements and not knowing what to believe, who to listen to, and then feeling I was going against the grain by not trying hrt as everyone I know seems to be. I didn’t get any helpful advice from the doctors, so I decided to try MPowder, whom I found on Instagram. I was drawn to the natural ingredients and what the founder, Rebekah, had to say. It’s hard to know how I would feel if I weren’t taking it, but what it’s given me is clarity and a balanced routine. I like to keep my life as simple as possible - I have it in my muesli every day, and I love the taste. Along with a healthy diet, cutting down on alcohol & sugar and upping my Pilates and walking, the classic menopause symptoms that caused me the most anxiety still come and go, but feel less harsh, and as I understand them now, I’m less afraid and feel in control of my symptoms, and I can see light at the end of the tunnel. I often have weeks now when I feel really well and completely my normal self. I’m fortunate to work from home so I can be in a calm environment, but for anyone out there who might be in a muddle or struggling like I was - nature, being outside a lot, going out walking/exercise even when feeling tired have given me a lifestyle outside of menopause work and family, and the peri-boost powder has given me the amazing healthy feeling that I’m giving my body all the right vitamins in one go. Thankyou so much, MPowder!